The beer that could fuel England Fans to success this weekend. The final countdown continues. After the thrill of beating denmark, england turn their attentions to Italy, and sundays meeting at wembley for the European Championship tItle. The forecast as we head into the weekend, It might not scream summer but there could be some warm sunshine between the downpours. I will have your forecast later on. Its friday the 9th ofjuly. Our top story. Travel companies are reporting a huge surge in demand forflights and holidays after the government announced changes to Quarantine Rules. In ten days� time, anyone in england whos Double Jabbed can visIt an Amber List Country wIthout having to self isolate when they get back. The easing of restrictions is expected to result in a big boost for the Travel Industry. Our Correspondent Aruna Iyengar has this report. Remember this . A foreign holiday may soon be a realIty. Travel companies say bookings to Amber List countries have taken off following the relaxation of rules on quarantine. Its a Life Saver for them. Traffic on our websIte had a huge spike at lunchtime, straight after the announcement was there. There is a huge amount of demand for people to Go On holiday, people do want to get away, theyve wanted to go away. WIthin an hour of the announcement, skyscanner saw a 53 increase in traffic to our sIte following the same time the day before. And thatsjust, i mean, a clear sign of the huge appetIte that there is for travel. Jet2 says medIterranean hotspots like spain, the balearics, canaries, greece and the greek islands are the most popular. Easyjet says, after the government announcement, bookings were up 400 . Its not plain sailing yet. There will be extra costs because travellers have to pay for Covid Tests before and after their return. Also, theyll still have to quarantine if theyve been jabbed outside the uk, and rules may be different in Northern Ireland, scotland and wales. Some have questioned why Travel Restrictions are easing now, just as the number of coronavirus cases in the uk is soaring. Its the highest in europe. But cases are starting to rise thereto, particularly in popular Holiday Destinations like spain, portugal and greece. That could mean a sudden changes to travel rules imposed by other countries. Also, whatever the Uk Nations decide, a number of countries like Italy still wont allow Uk Travellers in wIthout a period of isolation. And some amber countries wont let Uk Holiday makers in at all. Aruna iyengar, Bbc News. Well be speaking to Transport Secretary Grant shapps at 7. 30am. You Secretary Grant shapps at 7. 30am. Might want to g you you might want to Get In touch if you have any issues, i know It is a complicated sItuation at the moment, let us know. The Nhs Covid App for england and wales could be updated to make It less sensItive. In the last week ofjune, more than 300,000 people were pinged and asked to self isolate, the highest weekly figure this year by a considerable margin. The Department Of Health says It is vItal people are aware of their personal risk so they can make informed decisions on their behaviour. The risk of severe Illness Or Death from Covid I9 is extremely low in children and young people, according to new research. From March 2020 to february this year, 25 children and young people in england died directly from The Virus, out of an estimated 469,000 infections. 0ur Health Correspondent, naomi grimley, has more. Every day, we are learning more about Covid I9 and the latest research by four Ities'>English UniversIties throws light on how likely children are to suffer serious illness. The researchers looked back at the cases of 61 children who had died wIth a posItive Covid Test in the first year of the pandemic. They found that of those, 25 children Actually died directly from Covid I9 rather than the infection being coincidental. The most vulnerable children were those wIth complex neuro disabilIties. But, as wIth adults, other Risk Factors were identified in children whod been hospItalised, such as being obese, having comorbidIties like cardiovascular problems, or coming from non whIte ethnic backgrounds. The researchers suggest the overall risk of children and teenagers dying from Covid I9 is around one in half a million. We didnt see any deaths in children and young people who are often perceived to be at higher risk from respiratory infections, so there were no deaths in children who had asthma as a single diagnosis, no deaths in children who had cystic fibrosis, no deaths in children who had Trisomy 21 or down syndrome. And no deaths in children who had type one diabetes. The government is expected to announce soon whether It intends to vaccinate children. Currently advisers are studying data from the us and israel which have already decided to do that. Naomi grimley, Bbc News. The Olympic Flame has arrived in tokyo, hours afterjapan declared a State Of Emergency due to rising cases of coronavirus. WIth just two weeks to go until the games begin, spectators have been banned from all venues in and around the japanese capItal. Mariko 0i joins us now from tokyo. Good morning. In other circumstances, on this day, the flame arriving, two weeks ago, It would have been an extraordinary time. But in tokyo now, Its an extraordinary time for all sorts of other reasons, health and about how the games will work in practice. Indeed, charlie. The Torch Relay was supposed to start today in tokyo, not far from where i am staying, i am in quarantine of my parents before starting to cover the olympics. The decision was made a few days ago to cancel the Torch Ceremony Relay and replace It wIth a Flame Lighting Ceremony to be streamed online, partly because of the pandemic and because there is also strong public opposItion. A couple of days ago, women tried to extinguish the flame wIth a Water Pistol and got arrested, people still feel really strongly against the games going ahead in a global pandemic. The japanese government have declared a fourth State Of Emergency for the capItal, covering the entire duration of the olympics, and following that announcement, after talks between the government and officials, they announced that no spectators will be allowed inside the stadium, making this the first ever 0lympics the stadium, making this the first ever olympics to be held wIth behind closed doors. The japanese government has spent 25 billion, £18 billion, but will seek no financial benefIts from tourism because we are not allowing no overseas visItors, or Ticket Sales were spectators, and the brand new stadium that has been built is going to be empty. Stadium that has been built is going to be empty Frontline Care workers, supporting elderly or disabled people in england, need equivalent skills to Teaching Assistants and Ity-support'>Police CommunIty Support officers but are paid £7,000 per year less, according to research by integrated communIty care. The charIty says underfunding makes It difficult to recruIt staff. The government says It will publish plans to reform Adult Social Care by The End of the year. Heres our social affairs correspondent, alison holt. Shall we open some presents . Its tonys birthday today, and wIth his family unable to be wIth him, Its his Support Worker Amy who will be at his side throughout the day. I love myjob, i absolutely love myjob. And i always say to work in case you have to care, because you do. Tony has epilepsy, cerebral palsy, and he struggles to swallow. Amy has to monItor him closely and act quickly if needed. Stay awake. We need to celebrate, you cant celebrate if youre asleep. She has great responsibilIties but as a 22 year old, is paid just £8. 88 an hour. Ive Got Friends that work in retail that are getting upwards of £9, £10 per hour. And were not asking for, you know, rainbows and unicorns, were just asking to be appreciated and for our pay to reflect It. And todays report underlines the Pay Gap between Care Staff and otherjobs wIth equivalent demands. It found Care Workers were paid an average ofjust under £17,700 per year. Compared wIth the 24,600 average pay for similar roles like senior Teaching Assistants, and Ity-support'>Police CommunIty Support officers. The charIty that commissioned the research says that different is wrong. But Its boss maintains to change It, more money has to be spent by government on funding care. People find the work in Social Care incredibly rewarding, and they enjoy what theyre asked to do. But theyjust find that they cant survive and look after their own families on less than £18,000 per year and certainly thats the case if you are the main earner in the family. The government has said It will publish a plan for reform of the adult social Care System by The End of the year. Alison holt, Bbc News. The face of neptune, the Roman God Of Freshwater and the sea, appears to have made an appearance on the East Sussex Coast during a storm. 0h It works, doesnt It, this one . It absolutely 0h It works, doesnt It, this one . It absolutely works. The sighting of his face was captured by Bbc Photographer Jeff 0vers in newhaven on tuesday, as waves crashed over the harbour wall. Thats a dramatic picture anyway and then lo and behold, there It is. That put It into context, in case you didnt have an idea of who the God Neptune was. Jeff said he believes the small wave in the foreground resembles a Hand of the god. Now the Hand of god, we are always looking for signs, arent we, charlie . I looking for signs, arent we, charlie . ,. ,. ,. ,. , charlie . Itell you what, all of that, sometimes charlie . Itell you what, all of that, sometimes these charlie . I tell you what, all of| that, sometimes these things, charlie . I tell you what, all of that, sometimes these things, im a suckerfor a picture of that, sometimes these things, im a sucker for a picture of something that, sometimes these things, im a suckerfor a picture of something on a piece of pizza or a wave and that one works. Its a piece of pizza or a wave and that one worke one works. Its fantastic, such a ureat one works. Its fantastic, such a great image one works. Its fantastic, such a great image. And one works. Its fantastic, such a great image. And where one works. Its fantastic, such a great image. And where was one works. Its fantastic, such a i great image. And where was that . Newhaven . Some wind there then. Lets have a look at the weather. Thats an impressive picture, isnt It . Absolutely stunning, not much wind so probably not repeated today. A fairly calm stuck to your friday morning. Start to your friday morning. Start to your friday morning. A Beautiful Sunrise in the South East, and most of us will see some sunshine today. A few thundery showers will develop but many of us predominantly dry. Cloud around this morning, west wales, south West England and Northern Ireland thick enough for some drizzle, the Odd Shower in Eastern Scotland. Sunniest cost Northern England and eastern england. He was the some speckles of bright colours on the chart, so showers turning up later. In the brightest guys between the showers, It will feel warm, temperatures in the low 20s in the brighter skies. This is where we could see some severe thunderstorms in the evening, It will be on a Knife Edge across southern scotland, depending on the sunshine, but eastern england are more likely to see the heavy showers. The winds are light so they will be Slow moving, stuck wIth the same sort of areas. Telling them towards the South West into the evening. Through the night, Heavy Rain Pushing Eastwards Into Southern Wales and southern counties of england. Cloudy on saturday, a Weekend Forecast is that there will be some dry and bright weather at times but also some Rain Showers and a bIt more frequent and widespread than today. A damp start in the South East corner. Thank you, see you later on. Strong links between infant mortalIty, Deprivation And Smoking during pregnancy have been identified by the uks First National database of Child Deaths. The uk has the second highest number of deaths of children underfive in europe, after malta. The Department Of Health says It will publish a new Tobacco Control Plan later this year, to protect babies from the harms of smoking. 0ur Health Correspondent Deborah Cohen reports. Hi. This is maddie. Shes healthy and happy despIte covid among her peers currently forcing her to isolate for a third time this nursery term. But her Mother Tierney had been smoking for Years when she fell pregnant, starting atjust14. At the time, not far off a quarter of rochdales Adult Population smoked. Smoking is strongly linked to deprivation. Everyone, really, was smoking. I come from an area where a lot of young people do smoke, as well. So i had the likes of my friends in school. If im honest, It wasnt discouraged not to smoke. The adults werent all, oh, dont smoke. It was, go behind the back of the Bike Sheds sort of thing. Smoking in a Childs Household is contributing to the uk having the second highest rate of deaths for children under five in western europe. Now, the countrys first ever national database of Child Deaths has been created. Our experts are trying to work out why so many children are dying and It is becoming clear that there is one word that cannot be ignored. That word is deprivation. This graph shows the poorer the background of a child, the more likely they are to die. The correlation is unmistakable and Its costing huge numbers of young lives. 23 of deaths are potentially avoidable, preventable if we can eliminate social deprivation. And that translates to 700 addItional deaths per year that could be avoided. Smoking in the household was identified as a factor in 226 Child Deaths studied. Thats more than any other modifiable factor. Exposure to passive smoke is linked to low Birth Weights and premature delivery. And the impact of parental smoking can lead to other childhood illnesses that run throughout life. Currently, 9. 5 of women in england are smoking when they give birth far more than the 6 target. Pre Pandemic Analysis shows that while 62 councils saw a fall in the numbers smoking when a baby was born compared to four Years earlier, 73 saw lIttle change, and 16 saw an increase in the rate of smoking. New figures covering the pandemic to suggest fewer women smoking at birth, but how reliable these data are, and whether they are anything more than a blip is unclear. Around one in ten women smoke now. Just the same as three orfour Years ago. And the Government Target was to reduce It to 6 or less by 2022. And we are nowhere near achieving that. It is midwife Nicola Pearsonsjob to visIt pregnant women in sheffield who are smokers. She will give everything to help them give up, but Its not simple. If you use an example of a pregnant woman. She lives maybe here in gleadless valley, shes got housing issues. So we might consider a team around the family, lets bring in her housing officer, lets think about how she can access tobacco. Thinking about cheap and illicIt tobacco availabilIty. So lets make sure Trading Standards are out there, kind of squashing down on that availabilIty. Whats clear, smoking is more than about personal responsibilIty. The government say they want a new office for Health Promotion to make smoking in pregnancy a focus. Deborah cohen, Bbc News. Lets Take A Look at todays papers. A � warning over the uks afghan exIt� is the headline on the front of the independent. The paper says former milItary chiefs have crIticised the decision to formally wIthdraw brItish troops. The metro, along wIth many of todays papers, leads wIth englands preparations for the Euro 2020 final against Italy On Sunday. � It� s the final countdown the paper claims. � Itch'>Fever PItch is the daily mirrors headline. The paper says calls are growing for the Prime Minister to announce a Bank Holiday on monday if the team wins. And one of the most read stories over on the Ite'>Bbc WebsIte this morning is the news that sainsbury� s has decided to discontinue all sales of cds and dvds. The Supermarket Chain said a change in customer habIts were moving to online platforms and streaming services which had taken Its toll on product sales. Lets have a look at the inside. Im just going to make a lIttle bIt of noise. I just going to make a lIttle bIt of noise. ,. ,. , , noise. I shall open up this, this newsoaper noise. I shall open up this, this newspaper here, noise. I shall open up this, this newspaper here, im noise. I shall open up this, this newspaper here, im not noise. I shall open up this, this newspaper here, im not sure l noise. I shall open up this, this| newspaper here, im not sure if noise. I shall open up this, this newspaper here, im not sure if you can see this 0k. It is Tom Hankss bad day today, 65 today. Birthday today. So have a lovely day if you are watching albeIt unlikely, i know. So they have done this in the daily mail, this is a look at all of the things he has done on Tv And Film over many Years. Do the things he has done on Tv And Film over many Years. The things he has done on Tv And Film over many Years. Do you think Its fair to say film over many Years. Do you think Its fair to say that film over many Years. Do you think Its fair to say that there film over many Years. Do you think Its fair to say that there are film over many Years. Do you think Its fair to say that there are very l Its fair to say that there are very few bad films . That Tom Hanks has beenin . Few bad films . That Tom Hanks has been in . ,. , been in . Particularly further down the line, these been in . Particularly further down the line, these are been in . Particularly further down the line, these are must been in . Particularly further down the line, these are must see been in . Particularly further down i the line, these are must see movies. What rather tickled me, you go right back, in the top left corner, you can see there, underneath is the guide. His first appearance they are saying, in tv, in1980. Ididnt know for example, numberfive saying, in tv, in1980. Ididnt know for example, number five up here, you will see who he is acting wIth, It is the fonz because he was in happy day. It was in 1982. Henry winkler It is in happy day. It was in 1982. Henry winkler It is only in happy day. It was in 1982. Henry winkler It is only a in happy day. It was in 1982. Henry winkler It is only a lIttle winkler It is only a lIttle snapshot. Winkler It is only a lIttle snapshot, Toy Winkler It is only a lIttle snapshot, Toy Story winkler It is only a lIttle snapshot, Toy Story and | winkler It is only a lIttle i snapshot, Toy Story and the simpsons, i can see there. You just watch all of that and you cannot go wrong. Pa. Watch all of that and you cannot go wronu. � ,. ,. ,. , wrong. A lIttle insight about what sometimes wrong. A lIttle insight about what sometimes happens wrong. A lIttle insight about what sometimes happens here, wrong. A lIttle insight about what sometimes happens here, at i wrong. A lIttle insight about what sometimes happens here, at 30. Wrong. A lIttle insight about what i sometimes happens here, at 30 am in the Sugar Levels drop, and we have a secret stash of biscuIts. At about 8 30am. That was the noise i was making, i got the secret stash out. I popped It on the table there. Im going to do an experiment wIth you. Im going to do an experiment wIth ou. ,. ,. ,. , of you. This is for a reason . Of course you. This is for a reason . Of course. When you. This is for a reason . Of course. When you you. This is for a reason . Of course. When you eat i you. This is for a reason . Of course. When you eat said l you. This is for a reason . Of course. When you eat said biscuIt, which is our biscuIt of choice, how do you eat It . Do which is our biscuIt of choice, how do you eat It . Do you eat It . Do i have options . Pick It u do you eat It . Do i have options . Pick It up and. Do you eat It . Do i have options . Pick It up and. Im do you eat It . Do i have options . Pick It up and. Im not do you eat It . Do i have options . Pick It up and. Im not going i do you eat It . Do i have options . Pick It up and. Im not going to | pick It up and. Im not going to eat It on air. Pick It up and. Im not going to eat It on air. Just pick It up and. Im not going to eat It on air. Just put pick It up and. Im not going to eat It on air. Just put It pick It up and. Im not going to eat It on air. Just put It to pick It up and. Im not going to eat It on air. Just put It to your. Eat It on air. Just put It to your mouth and eat It on air. Just put It to your Mouth And Show eat It on air. Just put It to your Mouth And Show how eat It on air. Just put It to your Mouth And Show how you i eat It on air. Just put It to your. Mouth and show how you would eat It on air. Just put It to your Mouth And Show how you would eat It. It wouldnt go in one, for example. It wouldnt go in one, for example. I would bIte into It. {30 It wouldnt go in one, for example. I would bIte into It. I would bIte into It. Go on, Carry On. I would bIte into It. Go on, Carry On there i would bIte into It. Go on, Carry On there is i would bIte into It. Go on, Carry On. There is chocolate i would bIte into It. Go on, Carry On. There is chocolate on i i would bIte into It. Go on, Carry On. There is chocolate on It, i i would bIte into It. Go on, carry| on. There is chocolate on It, one i would bIte into It. Go on, carry. On. There is chocolate on It, one of those biscuIts. On. There is chocolate on It, one of those biscuIts. So on. There is chocolate on It, one of those biscuIts. So you on. There is chocolate on It, one of those biscuIts. So you would i on. There is chocolate on It, one of those biscuIts. So you would eat i on. There is chocolate on It, one of those biscuIts. So you would eat It| those biscuIts. So you would eat It like that . Absolutely. Those biscuIts. So you would eat It like that . Absolutely. There i those biscuIts. So you would eat It like that . Absolutely. There is i those biscuIts. So you would eat It like that . Absolutely. There is an | like that . Absolutely. There is an article about like that . Absolutely. There is an article about how like that . Absolutely. There is an article about how to like that . Absolutely. There is an article about how to eat like that . Absolutely. There is an article about how to eat the I Article about how to eat the chocolate digestive. Article about how to eat the chocolate digestive. There is a ri. Ht and chocolate digestive. There is a right and wrong chocolate digestive. There is a right and wrong way. Chocolate digestive. There is a right and wrong way. If chocolate digestive. There is a right and wrong way. If you i chocolate digestive. There is a i right and wrong way. If you enjoy It wIth the chocolate facing up, huge mistake, huge. Because if you bring the chocolate to the top, that is the chocolate to the top, that is the visual anticipation of the taste thatis the visual anticipation of the taste that is going to happen, but before the first bIte you should pick It up, bring It to your mouth, then flip It over, because most Taste Buds are on the surface of the tongue. The full taste is going to be enjoyed wIth direct contact wIth the chocolate. Then you had the sensation of the Chocolate Melting on the tongue, adding to the sensation. Pick It up but then flip It before you eat It. It before you eat It. Thats not auoin to It before you eat It. Thats not going to happen. It before you eat It. Thats not going to happen. I It before you eat It. Thats not going to happen, iwill It before you eat It. Thats not going to happen, i willjust i It before you eat It. Thats not| going to happen, i willjust eat It before you eat It. Thats not i going to happen, i willjust eat It how i want to, Actually. Going to happen, i willjust eat It how i want to, Actually. Theres a surrise. From sold out football shirts to millions of pints of beer, businesses in england are in overdrive to keep up wIth the demand for customised Euro 2020 products. Bens at a bakery in bolton this morning. Lots of allIteration there. Ben, show us around, look at all that stuff they are making. I show us around, look at all that stuff they are making. Show us around, look at all that stuff they are making. I have never seen Anyone Stuff they are making. I have never seen anyone make stuff they are making. I have never seen anyone make a stuff they are making. I have never seen anyone make a manchester. Stuff they are making. I have never. Seen anyone make a Manchester Tthat quicker than these ladies this morning, in full flow here in bolton. A manchester tart. These are flying off the shelf. The fIt. It is also in full flow. Lisa and deborah are icing the Football Cupcakes for a customer. There is a story to these which i will explain in a second. I dont want to disrupt you too much because you are in full flow but show me how busy It has been. You have a lot of work to get this out over the weekend . Yes. Been. You have a lot of work to get this out over the weekend . Yes, we have been really this out over the weekend . Yes, we have been really busy this out over the weekend . Yes, we have been really busy during this out over the weekend . Yes, we have been really busy during their. Have been really busy during their euros. Have been really busy during their euros. We have been really busy during their euros, we have been doing cupcakes and scooby euros, we have been doing cupcakes and scooby doos, It has been manic. How does and scooby doos, It has been manic. How does this compare to a normaL Weekend . We how does this compare to a normaL Weekend . ~. , how does this compare to a normaL Weekend . ~. ,. , weekend . We are busy all the time, weekend . We are busy all the time, we dont really weekend . We are busy all the time, we dont really have weekend . We are busy all the time, we dont really have much weekend . We are busy all the time, we dont really have much time i weekend . We are busy all the time, we dont really have much time to L Weekend . We are busy all the time, l we dont really have much time to Go On a Slow we dont really have much time to Go On a Slow basis. We are quIte flat out ~. ~ on a Slow basis. We are quIte flat out ~. ,. , out we will check in wIth you later. Out we will check in wIth you later good out we will check in wIth you later. Good luck. Out we will check in wIth you later. Good luck. They out we will check in wIth you later. Good luck. They have i out we will check in wIth you | later. Good luck. They have an out we will check in wIth you i later. Good luck. They have an order for about 1000 of these things so they have to get Icing And Football on all of these. They are doing bread, cookies, all sorts of things. Burgers, beer, everything this weekend expected to fly off the shelf. Let me introduce you to gary. Everyone in full flow here. Start wIth these cupcakes, they have footballs on, they look good but they were supposed to be England Flags, explain why they are not . fine flags, explain why they are not . One of our key clients is holding a Football Of Our key clients is holding a Football Party On Sunday, and they ordered Football Party On Sunday, and they ordered these on tuesday and we didnt ordered these on tuesday and we didnt know if england would get through didnt know if england would get through. We were confident that they would through. We were confident that they would do. Through. We were confident that they would do, the client was dubious, so we would would do, the client was dubious, so we would do would do, the client was dubious, so we would do a football so if england and get we would do a football so if england and get through, they could still use them and get through, they could still use them. So we were hedging our bets use them. So we were hedging our bets. , ~ use them. So we were hedging our bets. ~. ,. ,. , use them. So we were hedging our bets. ~. ,. Bets. Talk to us about demand, you are a 24 7 operation bets. Talk to us about demand, you are a 24 7 operation but bets. Talk to us about demand, you are a 24 7 operation but you bets. Talk to us about demand, you are a 24 7 operation but you can i bets. Talk to us about demand, you| are a 24 7 operation but you can get up are a 24 7 operation but you can get up and Slow down whenever you need to . ,. , up and Slow down whenever you need to . ,. , up and Slow down whenever you need to . ,. , , to . Yes, we have very flexible staff, if to . Yes, we have very flexible staff. If we to . Yes, we have very flexible staff, if we have to . Yes, we have very flexible staff, if we have demands i to . Yes, we have very flexible staff, if we have demands on i to . Yes, we have very flexible i staff, if we have demands on certain Items staff, if we have demands on certain Items like staff, if we have demands on certain Items like the football cakes, we can move Items like the football cakes, we can move staff around to different bIts of can move staff around to different bIts of the can move staff around to different bIts of The Business. But the cupcakes bIts of The Business. But the cupcakes in the biscuIts, anything like that, cupcakes in the biscuIts, anything like that, It cupcakes in the biscuIts, anything like that, It helps. It has been a hard like that, It helps. It has been a hard year like that, It helps. It has been a hard year wIth covid so anything like england, the brItish lions or the cricket, we can get behind It, our staff the cricket, we can get behind It, our staff get up and our sales go up. Our staff get up and our sales go u,. , ~ our staff get up and our sales go u. ,. ,. , , up. Talking about the flexibilIty, ou have up. Talking about the flexibilIty, you have got up. Talking about the flexibilIty, you have got mince up. Talking about the flexibilIty, you have got Mince Pies up. Talking about the flexibilIty, you have got Mince Pies over i up. Talking about the flexibilIty, you have got Mince Pies over in | up. Talking about the flexibilIty, i you have got Mince Pies over in the corner, so you are very prepared . Yes, the Mince Pies this morning are being yes, the Mince Pies this morning are being produced for america, reproduce Them Injune, export Them Injune reproduce Them Injune, export them mum and reproduce Them Injune, export Them Injune andjuly reproduce Them Injune, export Them Injune and july for the December Market injune and july for the December Market in injune and july for the December Market in america. It in june and july for the December Market in america. Market in america. It has been a tou~h market in america. It has been a tough year . Market in america. It has been a tough year . Yes, market in america. It has been a tough year . Yes, but market in america. It has been a tough year . Yes, but We Market in america. It has been a tough year . Yes, but we have i market in america. It has been a| tough year . Yes, but we have got throu~h tough year . Yes, but we have got through It. Tough year . Yes, but we have got through It. Our tough year . Yes, but we have got through It, our shops tough year . Yes, but we have got through It, our shops has tough year . Yes, but we have got through It, our shops has been i tough year . Yes, but we have got i through It, our shops has been busy, but the through It, our shops has been busy, but the demand for these one off things but the demand for these one off things is but the demand for these one off things is good for The Business. All sorts of things is good for The Business. Fill sorts of different firms are cashing in, whether they make beer, pizza, pies or cakes, stuff like this is encouraging us to put our Hands in our pockets. Encouraging us to put our Hands in our pockets encouraging us to put our Hands in our pockets. Especially the Football Burr er our pockets. Especially the Football Burger buns. Our pockets. Especially the Football Burger buns, and our pockets. Especially the Football Burger buns, and i our pockets. Especially the Football Burger buns, and i said our pockets. Especially the Football Burger buns, and i said air our pockets. Especially the Football Burger buns, and i said air which i burger buns, and i said air which looks burger buns, and i said air which looks like burger buns, and i said air which looks like a burger buns, and i said air which looks like a football, for barbecues at the looks like a football, for barbecues at the weekend, we have sold thousands. At the weekend, we have sold thousands at the weekend, we have sold thousands. ,. ,. , thousands. How would It have been had we not thousands. How would It have been had we not got thousands. How would It have been had we not got through . Thousands. How would It have been had we not got through . You i thousands. How would It have been j had we not got through . You would not have seen the up to . Taste had we not got through . You would not have seen the up to . Had we not got through . You would not have seen the up to . We would be tickin over not have seen the up to . We would be ticking over 0k not have seen the up to . We would be ticking over ok but not have seen the up to . We would be ticking over ok but this not have seen the up to . We would be ticking over ok but this is not have seen the up to . We would be ticking over ok but this is the ticking over ok but this is the Icing Ticking over ok but this is the icing of ticking over ok but this is the icing of the cake as i will put It It icing of the cake as i will put It It makes icing of the cake as i will put It It makes The Business profItable. | It makes The Business profItable. I will It makes The Business profItable. Will let It makes The Business profItable. I will let you get on, there is so much to do. Lisa has been cracking on wIth the cupcakes, she has run out of icing. I really wish on mornings like this that you could smell how amazing It smells here this morning. Bright and early, they are finishing off the manchester tarps, and i will leave you some of these lovely pictures. I could watch this all day. Its so well organised and efficient. Cakes and sweets. Share and efficient. Cakes and sweets. Are Ou Aoian and efficient. Cakes and sweets. Are you going to be having a go, ben . And efficient. Cakes and sweets. Are | you going to be having a go, ben . At you going to be having a go, ben . GIt icing . I might do. I dont think they will be as neat as how deborah is doing It. It they will be as neat as how deborah is doina It. ,. ,. , is doing It. It is something we are aoain to is doing It. It is something we are going to waIt is doing It. It is something we are going to waIt for is doing It. It is something we are going to waIt for later is doing It. It is something we are going to waIt for later or is doing It. It is something we are going to waIt for later or now . I l going to waIt for later or now . I might have a go later. I might need a lesson. I dont think i have the skills straight off Hand. Skills straight off Hand. Thats something skills straight off Hand. Thats something to skills straight off Hand. Thats something to look skills straight off Hand. Thats something to look forward i skills straight off Hand. Thatsj something to look forward to. Skills straight off Hand. Thats. Something to look forward to. I skills straight off Hand. Thats i something to look forward to. I will show Ou Something to look forward to. I will show you a something to look forward to. I will show you a lIttle something to look forward to. I will show you a lIttle later. Something to look forward to. I will show you a lIttle later. I something to look forward to. I will show you a lIttle later. I cannot i show you a lIttle later. I cannot imaaine show you a lIttle later. I cannot imagine Iten show you a lIttle later. I cannot imagine ben icing. Show you a lIttle later. I cannot imagine ben icing. This show you a lIttle later. I cannot imagine ben icing. This is i show you a lIttle later. I cannot i imagine ben icing. This is something very calming imagine ben icing. This is something very calming about imagine ben icing. This is something very calming about watching imagine ben icing. This is something very calming about watching that. I time now to get the news, Travel And Weather where you are. Good morning from Bbc London. A report by the national It-office'>AudIt Office has found that crossrail will need a further £120 million to complete the programme. That would bring the total budget for the new Elizabeth Line to nearly £19 billion. The majorIty of Construction Work is now complete wIth trials starting back in march. A full service on the line is due to begin in 2022. Police investigating anti semItic abuse on the underground have released an image of a man they want to speak to. Just the victim was on the escalator at Oxford Circus in the early hours of Sunday Morning when he was targetted over his appearance. 0fficers believe the man pictured could have information. A group of artists in South London could soon be the owners of their very own pub. Theyve been renting the former rising Sun Pub in camberwell and converted It into a living and creative space. They have a mortgage in principal, but are now fundrasing to raise the extra £200,000 to buy It. The group is one of a number of housing collectives springing up across london in response to london 5 housing shortage. Im scott. I live in the rising sun. Ive been living here for five Years now. Weve got this very unique space here and we are trying to save this space as It is at risk of falling into the Hands of developers. We have managed to get a mortgage in principle for 80 and we have been raising the rest through Loan Stock and we are currently looking to raise another 160 grand. So Its a lot of money, but we are well on our way. Lets Take A Look at the Ituation'>Travel SItuation now. Theres a good service on the tubes this Ithjust'>Morning WIthjust minor delays on the Circle Line. Now the weather wIth elizabeth rizzini. Hello, good morning. Once again, Its a mild start to the day across the capItal, wIth temperatures in the low to mid teens in celsius, a bIt of early mist, maybe. And some areas of cloud around again this morning. It should be mostly dry for the first half of the day. There will be some bright spells, a bIt of Sunshine Peeping through at times, and we keep those sunny spells into the afternoon. And Its set to feel pleasantly warm again in the best of the sunshine wIth just a Light Breeze and top temperatures reaching 21, maybe 22 celsius. But again, some Afternoon Showers popping up here and there. They could be heavy and thundery in places, the main focus to the showers out towards the east, but we could see them almost anywhere. As we head through this evening and overnight, almost anywhere. As we head through this evening and overnight, It will be dry or mostly dry at first, cloud will be thickening from the west, weve got Outbreaks Of Rain Moving Eastwards into saturday morning. It is a mild night to come, but Its going to be a rather wet eastwards into saturday morning. It is a mild night to come, but Its going to be a rather wet start to saturday morning. Well be keeping those outbreaks of rain through the morning and they will turn a lot more showery into the afternoon. So there will be some bright and sunny spells emerging at times. Sunday is the drier looking day of the weekend. So there will be some bright and sunny spells emerging at times. Sunday is the drier looking day of the weekend. There will be lots of cloud around too but some bright and sunny spells, and Temperatures Peaking in the low 20s in celsius. Im back wIth the latest from the Bbc London newsroom in half an hour. Hello, this is breakfast wIth Charlie Stayt and naga munchetty. Coming up on breakfast this morning. Well catch up wIth five veterans wIth life changing injuries who are hoping to achieve a world first by attempting to kayak 870 miles from Lands End Tojohn 0groats. The Tokyo 0lympics begins two weeks today, but there wont be any spectators. Well talk to former 0lympic Cyclist And Gold medallist Callum Skinner about what It means for those competing. Werejoined by doctors and identical Twins Chris and xand, whose new podcast explores our addiction to ultra processed food and the impact It has on our bodies. Jane has all the sports. It is Aettina Jane has all the sports. It is getting busy jane has all the sports. It is getting busy. It jane has all the sports. It is getting busy. It is jane has all the sports. It is getting busy. It is all jane has all the sports. It is getting busy. It is all about the build up. Italy will be a tough team to beat. You do not go 33 matches unbeaten for no reason. Having said that, they would ratherface denmark than england because england are a gifted team and a physical side. It will be an interesting match for the neutral. England will be at St Georges Park again today, as the countdown continues to sundays European Championship final. Its likely to include the full squad only the substItutes and the players who werent involved in wednesdays Semifinal Win over denmark were involved in yesterdays session. Italy are still at their Training Base near florence before they fly to london tomorrow. World Number One Novak Djokovic has already won the australian and French Open tItles this season, but he says hell have to be at his best to beat Denis Shapovalov when they take to Centre Court later. There are two players in their first wimbledon semifinals Matteo Berretini and Hubert Hurkacz. And we know now that Its Ash Barty Wholl take on Karolina Pliskova in tomorrows womens final Asjoe Wilson reports. The trophies get bigger as you get older. Take a look at the wimbledon girls champion from ten Years ago. Well, shes 25 now. Ash barty, World Number one, top of your screen. Commentator incredible. Barty was born in ipswich, queensland. Well, thank for your support. Dont they sell australian flags in london . Theres one. Against Angelique Kerber, barty had to be at her best. She was. First set, 6 3. But what do you see in kerber� s eyes . The german player is 33. Her tenacIty is legendary. She forced mistakes. Its a break the second set went to a Tie Break and kerber was fighting to The End. Not quIte enough. It was a measure of the qualIty of this match that nobody on centre really wanted It to end, except, perhaps, the winner. Ash barty is into the final. I think this is as close to as good a Tennis Match as ill ever play. I think angie definItely brought the best out of me today. Im incredibly proud of myself, my team and now we get a chance on saturday to try to live out a childhood dream. The second semifinal was played between two women pushing themselves to new heights in there. Actually, you can almost hear It out here. She grunts. Facing aryna sabalenkas serve can seem thankless. Karolina pliskova tried and lost the First Set 7 5. Most points in this match were fierce and short but some rallies did break free. Fa ntastic Stuff Pliskova took the second set 6 4. Seeded eight, the Czech Player has power and control. She can serve, too. Third set, 6 4. At 29, pliskova is through to her first wimbledon final. Her approach, she says, is super posItive. Thats her husband. This is what It is all for. So to the mens semifinalists. Matteo berrettini, Seventh Seed wIth a powerful game for the Grass Versus Hubert Hurkacz, conqueror of roger federer. Well, can anybody here beat Novak Djokovic . Today, he takes on Denis Shapovalov, a worthy opponent, in theory. Hes got an all round game. He is very flashy. He has got a big serve, great foreHand and he has nothing to lose. Nothing to lose, a semifinal to win. Todays the day, denis. Joe wilson, Bbc News, wimbledon. Coverage of wimbledon is across the bbc. Englands makeshift one Day Side comfortably beat pakistan in their first international in cardiff thats despIte an entirely new set of players having to be brought in just two days ago, after a Covid Outbreak in the original England Squad. They got off to the perfect start. They had pakistan 26 forfour, wIth Saqib Mahmood the pick of the bowlers. Pakistan were all out for 141, and england chased that down for the Loss Ofjust one wicket. The second of three matches is at lords tomorrow. Mark cavendish will have to waIt for a chance to claim a record equalling 34th Stage Win at the tour de france. Cavendish is still wearing the lead sprinter� s green jersey, but he was never really in contention on stage 12. It was won by the german nils pollItt, wIth Tadej Pogacia still leading overall. That is It for your sport. That is It for your sport. That is It for your sport. That is enough, isnt It . QuIte busy. And a busy weekend ahead. Lets focus on our top story from july the 19th, anyone in england whos Double Jabbed can travel to an Amber List Country wIthout having to quarantine when they get back. We can talk more about this wIth one of our regular gps, dr ellie cannon. Good morning. Are you well . Yes, Thank You. Good morning. Are you well . Yes, Thank You good morning. Are you well . Yes, Thank Ou. ~. , ~ Thank You. What did you think when ou heard Thank You. What did you think when you heard the Thank You. What did you think when you heard the news Thank You. What did you think when you heard the news about Thank You. What did you think when you heard the news about the i Thank You. What did you think when l you heard the news about the easing of Travel Restrictions . I you heard the news about the easing of Travel Restrictions . Of Travel Restrictions . I think we are all a lIttle of Travel Restrictions . I think we are all a lIttle bIt of Travel Restrictions . I think we are all a lIttle bIt tentative i are all a lIttle bIt tentative because we are aware that It was the borders and airports that seems to have brought us the latest Delta Variant and the current peak we are having. I do feel a lIttle bIt tentative but that is balanced wIth the fact a lot of people need to travel and want to travel. The travel and want to travel. The Travel Industry Itself is so important for the economy. It is certainly a posItive move. If there is a time to travel, It is going to be the summer when the weather is better and we do have some benefIts from that in terms of viral transmission. Lets hope It is all a good idea. Transmission. Lets hope It is all a good idea good idea. Talk to me about what our good idea. Talk to me about what your patients good idea. Talk to me about what your patients are good idea. Talk to me about what your patients are saying. Good idea. Talk to me about whatj your patients are saying. Changes the past couple of weeks and hinting towards mask wearing, personal choice, opening up in terms of travel. How are people feeling . There is a conversation all the time about whether people will wear a mask. What are people saying to you . On the ground, there is a lot of 0n the ground, there is a lot of fatigue about covid. I feel bad saying that, but that is what is happening on the ground. People are desperate to get back to their normal lives. The patients i speak to have Health Problems and they are keen to get them sorted out. The idea of continuing to isolate, continuing to isolate children, It is not what people want or need to be doing now. I think people are desperate for certainty. Hand be doing now. I think people are desperate for certainty. Desperate for certainty. And for some change desperate for certainty. And for some change. How desperate for certainty. And for some change. How are desperate for certainty. And for some change. How are people | desperate for certainty. And for some change. How are people reacting wIth the covid 19 app . The alerts we were reporting, the highest weekly figure since data were first published in january. Figure since data were first published injanuary. What are you saying if they say i have been pinged. Saying if they say i have been rin a ed. , saying if they say i have been rianed. ,. , pinged. There will be a high number of rians pinged. There will be a high number of pings because pinged. There will be a high number of pings because we pinged. There will be a high number of pings because we have pinged. There will be a high number of pings because we have never pinged. There will be a high number of pings because we have never had| of pings because we have never had the out when we have had so many establishments open. Restaurants and businesses. It was not like that previously in january, businesses. It was not like that previously injanuary, when we were in some sort of lockdown. So we will see a huge number of pings at the moment as things are open and cases high. People have to follow those instructions, if they are pinged and have to isolate. It is incredibly frustrating for patients who are double vaccinated and many of whom have had covid so they have antibodies and have protection. And they do find It very difficult to be isolating and very frustrating. That isolating and very frustrating. That is why i think the guidelines are changing to reflect those people who we know have immunIty and therefore are low risk. Tailk we know have immunIty and therefore are low risk are low risk. Talk to me about what life is like for are low risk. Talk to me about what life is like for you are low risk. Talk to me about what life is like for you on are low risk. Talk to me about what life is like for you on a are low risk. Talk to me about what life is like for you on a Daily Life is like for you on a daily basis. We have spoken the past 16 months about the pressure of covid but now the pressure of Iting-lists'>WaIting Lists and treatments outside the pandemic, those that have been delayed, more regular treatments. That list is longer and you will be at the Front Line of that in terms of referrals. How is It looking . It does not look good, im afraid. WaIting lists are incredibly longer matters frustrating for patients who find their hospItal appointments are delayed and come back into Gp Surgeries and ask us to try to help them. Although we have very lIttle sway over how quickly we can get patients scene. People are incredibly frustrated. WaIting is long for simple things such as investigations like ultrasound. And appointments. People have been waIting for a long time for example to sort out a skin condItion, heart disease. It is a very difficult time. I know people are working incredibly hard in general practice like myself, but also in secondary care, in hospItals, where colleagues are still of course wearing full ppe, having to undergo all of those covid limItations as well as trying to catch up on more routine work. It is a very difficult time. I to catch up on more routine work. It is a very difficult time. Is a very difficult time. I want our is a very difficult time. I want your analysis is a very difficult time. I want your analysis on is a very difficult time. I want your analysis on data is a very difficult time. I want your analysis on data that i is a very difficult time. I want | your analysis on data that has is a very difficult time. I want i your analysis on data that has come out, the first 12 months of the pandemic. It found the overall risk of children and teenagers dying from covid 19 is one in half a million. What are people saying to you about vaccinating children . I what are people saying to you about vaccinating children . Vaccinating children . I think we have to echo vaccinating children . I think we have to echo the vaccinating children . I think we have to echo the chief vaccinating children . I think we have to echo the chief medicall have to echo the Chief Medical Officers pragmatic approach to this which is that wIth all vaccinations, we look at the benefIts and risks. If a disease is very dangerous, there are huge benefIts. WIth children, thankfully, we know the disease is not a very high risk to them. Therefore, they really must be no risks at all to the vaccine in orderfor the no risks at all to the vaccine in order for the benefIt and no risks at all to the vaccine in orderfor the It-and-risk'>BenefIt And Risk ratio, if you like. Order for the It-and-risk'>BenefIt And Risk ratio, if you like. Ratio, if you like. There is alwa s ratio, if you like. There is always going ratio, if you like. There is always going to ratio, if you like. There is always going to be ratio, if you like. There is always going to be an i ratio, if you like. There is i always going to be an element of risk. ,. ,. , always going to be an element of risk. ,. ,. ,. , risk. There is, always an element of risk, but risk. There is, always an element of risk. But for risk. There is, always an element of risk, but for an risk. There is, always an element of risk, but for an adult risk. There is, always an element of risk, but for an adult like risk. There is, always an element of risk, but for an adult like myself i risk, but for an adult like myself in their 40s It is worth taking because there is such a huge risk from the disease. WIth children, the balance is different because there is not such a risk from the disease. At the moment we are waIting. Children are also subject to the risks from the pandemic, from the restrictions. Their lack of education and the lack of socialising and development they have suffered. I see that also as a risk of covid, notjust The Virus. I think that has to be weighed up in the vaccination debate. Think that has to be weighed up in the vaccination debate. Thank you so much. The vaccination debate. Thank you so much have the vaccination debate. Thank you so much have a the vaccination debate. Thank you so much. Have a good the vaccination debate. Thank you so much. Have a good day the vaccination debate. Thank you so much. Have a good day at the vaccination debate. Thank you so much. Have a good day at work. Heres matt wIth a look at this mornings weather. We look out of the round window this morning. Look at that. It looks lovely. Salford. Such a mild morning. There are days in the summer, you get up very early and It really is a nice time to be up. It is, best part of the day. I have worked shifts many Years and morning is always the best. A lovely peaceful shot from just down the road from salford in cheshire east. I wish i could say It will stay calm. Forthe i wish i could say It will stay calm. For the majorIty It will, wIth dry weather dominating and sunshine. We have to keep our eyes on the skies because thunderstorms will develop again. This morning, sunshine, also a fair bIt of cloud, also in the west. Showers in Eastern Scotland. Brightening up and then showers will develop, chiefly in central, eastern and england and parts of scotland. We will finish the day damp again towards parts of wales and south West England. Tonight Heavy Rain developing across the southern fringes of wales and the southern fringes of wales and the rest of south West England and into the channel islands. Showers continue into the night away from that. The chart for saturday shows the Weather Feature pushing along Southern England. It will make for a damp morning in southern areas. Some Heavy Rain at times. Away from It, cloud will break up. And then showers again, focused mainly across parts of north wales, north West England and western scotland. It will feel a lIttle bIt cooler. Sunday, low pressure pushes in towards the west. Gradually turning more cloudy and western areas wIth rain merging into longer spells of wet weather. Elsewhere, sunny spells, but a scattering of heavy and thundery showers. Scotland and North East England Bay is likely to see them. And as we go into monday, potential for low pressure that could bring significant rain across southern counties of england which could lead to disruption. There are questions over where It will develop but one to watch on monday. No sign of summer on the chart as we go through this weekend and into next week. Saturday, at the moment, womens Finals Day, rain up to early afternoon. Mens final day, should be dry, clouding over. And there could be rain in the evening as england take on Italy. Do you have plans for sunday. Tell me you are not on an early. Iam on me you are not on an early. I am on an early but i might stay up late. Do not tell the boss. Nobody is listening, It is fine. 50,000 buildings are knocked down in the uk every year and replaced by new more eco friendly homes and offices. The royal insItute of brItish archItects is calling for an end to this kind of demolItion, because It doesnt take into account the energy that was used to create the bricks, concrete and steel in the first place. 0ur Environment Correspondent Roger Harrabin reports. Another one gone. And another one gone. And another one bItes the dust. We cant keep knocking buildings down. In the uk we currently demolish around 50,000 buildings a year and we really must stop doing this. Whys that . Well, the answer is in this brick. It started life as a lump of clay. Imagine how much heat was needed to make the brick and the emissions created in the process. Now look behind me. How many bricks there . Hundreds, thousands, tens of thousands, maybe. Who knows . But imagine the emissions created to make those bricks to create a building from them and then to knock them down and start again. Londons Hoover Building shows what can happen instead of demolItion. The Vacuum Cleaner Factory was transformed into apartments by archItects, including maria smIth. It takes so long to design a building, to create a building, to operate It. But we dont have that kind of time to make the changes that we need to in order to reduce our carbon footprint. Its so urgent that we act right now and that means changing the way we did , design things, the way we procure things. Right now, we have to stop demolishing things wIthout being really, really careful about It. If we are going to demolish something, how are we going to reuse every single part of that . But, still, developers often choose the Wrecking Ball rather than the refurbishment. ArchItects want a different approach. We need to think about It is an asset, what can we do wIth that as It . We do wIth that asset . If we cant do anything, then there may be a case to rebuild. And if we do rebuild, we have got to bear in mind that what we rebuild needs to be adaptable for future generations to reuse. We cannot assume any building is pulled down. DemolItion firms say dont blame us, blame the archItects themselves. It could benefIt from the input that weve had over X Number of Years to determine whether we can do anything or not wIth that building. And, equally, what cost there is to Actually do what It is that they might suggest. In hastings, this building has been rescued from the bulldozer. A former Newspaper Office being turned into flats and workspaces. The archItects say this is the way ahead. The government will publish a strategy on building soon. But It hasnt yet said whether It will put a halt to the Wrecking Ball. Roger harrabin, Bbc News. The further the England Team have progressed in the euros, the more we have heard three songs that have become the soundtrack to the three Lions Journey to the final. The tunes have all re entered the charts on the back of the Teams Success and, just as a warning, if they arent already stuck in your head, they will be shortly. Three [ions on a shirt Jules Rimet still gleaming Its Coming Home, Its Coming Home Its coming footballs Coming Home Its Coming Home, Its Coming Home Its coming footballs Coming Home Sweet Caroline bah, bah, bah Good Times never seemed so good so good, so good Sweet Caroline bah, bah, bah Good Times never seemed so good so good, so good, so good looking back on where we first met i cannot escape and i cannot forget southgate, youre the one you still turn me on footballs Coming Home again southgate, youre the one you still turn me on footballs Coming Home again. Your favourIte . It is a yourfavourIte . It is a moment in time. If you were at any of those places that would be your favourIte. If all three played in the same place, which is yourfavourIte . It would obviously be the one by atomic It because we are talking to Natalie Hamilton just after eight on breakfast. A 98 year old brItish woman has been awarded frances highest honour for her top secret wartime work. Betty webb was stationed at Bletchley Park during the second World War decrypting Enemy Messages. Shes now received the Legion Dhonneur for her services i had never heard of bletchley and certainly did not know what went on there. It was a complete surprise. Bletchley park, secret home of World War ii codebreakers was where betty went aged 18. Her mother had taught her to speak german as a child. When shejoined up, It was her to speak german as a child. When she joined up, It was to her to speak german as a child. When shejoined up, It was to become her to speak german as a child. When she joined up, It was to become a valuable skill. I she joined up, It was to become a valuable skill. She joined up, It was to become a valuable skill. I was taken into the mansion to valuable skill. I was taken into the mansion to read valuable skill. I was taken into the mansion to read the valuable skill. I was taken into the mansion to read the official valuable skill. I was taken into the L Mansion to read the Official Secrets Act, which as you can imagine was a formidable document. And i realised that from then on, there was no way i was going to be able to tell my parents where i wasnt what i was doing, until1975. In parents where i wasnt what i was doing, until 1975. Doing, until1975. In fact, she la ed a doing, until1975. In fact, she played a crItical doing, until1975. In fact, she played a crItical role doing, until1975. In fact, she played a crItical role in played a crItical role in intercepting and deciphering Enemy Messages and now she has been given frances highest accolade for her work. The legion of honour. Describe the atmosphere at Bletchley Park. We the atmosphere at Bletchley Park. 7 were very friendly. We were all doing a job we knew had to be done. All very much in the dark. Bearing in mind we signed the Official Secrets Act and we could not talk about anything outside our own room. It was that straight. Bettys has since wrItten memoirs and received an mbe. When she lodged wIth the family near Bletchley Park her lips remained sealed. I family near Bletchley Park her lips remained sealed. Family near Bletchley Park her lips remained sealed. I would say It was a borin remained sealed. I would say It was a boring secretarial remained sealed. I would say It was a boring secretarialjob. Remained sealed. I would say It was a boring secretarialjob. That remained sealed. I would say It was a boring secretarialjob. That was i a boring secretarialjob. That was my answer. And i believe a lot of people adopted that attItude. Later she crossed people adopted that attItude. Later she crossed the people adopted that attItude. Later she crossed the atlantic to serve at The Pentagon. She crossed the atlantic to serve at The Pentagon she crossed the atlantic to serve at the pentauon. ~. , ~. ,. , The Pentagon. Working was wonderful. I was one of 32,000 The Pentagon. Working was wonderful. I was one of 32,000 people. The pentagon. Working was wonderful. I was one of 32,000 people. In The Pentagon. Working was wonderful. I was one of 32,000 people. In the i was one of 32,000 people. In The Pentagon. Working condItions were very modern and very pleasant. In the main, i got on very well wIth the main, i got on very well wIth the americans. The main, i got on very well wIth the americans. , ,. , the americans. Postwar she became a School Secretary the americans. Postwar she became a School Secretary in the americans. Postwar she became a School Secretary in shropshire the americans. Postwar she became a School Secretary in Shropshire For the americans. Postwar she became a School Secretary in Shropshire For a i School Secretary in Shropshire For a boss who knew not to ask questions. The head happened to be an ex bletchley man himself so he did not ask any awkward questions, which was ask any awkward questions, which was a godsend, because a lot of prospective employers could not understand why i could not tell them what i had been doing. Betta; understand why i could not tell them what i had been doing. What i had been doing. Betty is 98. Her recollection what i had been doing. Betty is 98. Her recollection is what i had been doing. Betty is 98. Her recollection is razorsharp her recollection is razor sharp conversation compelling. What a fantastic story. Betty, 98 wIth those reminiscences and an award richly deserved. An impressive woman. At 7 30am we will talk to the Transport Secretary Grant shapps. Lots of changes after the travel announcements yesterday. If you come back from an Amber List Country will not need to isolate, particularly those double vaccinated. What are your questions, get them in. You can send us an E Mail and Get In touch on twItter. It is a complicated picture and people are trying to navigate their way around what they might do your holiday wise. And when you can get a Pcr Test. Time to find out what is happening where you are. Good morning, welcome to breakfast wIth Charlie Stayt good morning from Bbc London, im victoria hollins. Police have named two young teenagers, both stabbed to death wIthin hours of Each Other on monday. Officers found 15 year old Tamim Habimana suffering from a single Stab Wound on Woolwich New Road in the early evening. Hours later 16 year old Keane Flynn Harling was found stabbed in Oval Place in vauxhall. So far this year 21 teenagers have died in homicides in london. A report by the national It-office'>AudIt Office has found that crossrail will need a further £120 million to complete the programme. That would bring the total budget for the new Elizabeth Line to nearly £19 billion. The majorIty of Construction Work is now complete wIth trials starting back in march. A full service on the line is due to begin in 2022. Englands victory over denmark might just be starting to sink in. But now attention turns to the final On Sunday, of course, against Italy. As Gareth Southgates team prepare for the biggest match in English Football history for some time Bbc London caught up wIth Harry Kanes former coach to ask him how he might be mentally preparing. Ultimately, hell be really telling his players to just try and make sure, however difficult Its going to be, Its a monumental match that they face, to try and Play The Game and not the occasion. England flags wIth over 30,000 surnames printed on them will be flown from Itage'>English HerItage sItes across the country including the tower of london. By featuring the names of almost everyone living in england today, the idea is get everyone behind the England Football Team ahead of sundays final. A digItal version of the flag has also been created. Lets Take A Look at the Ituation'>Travel SItuation now. Minor delays on the Circle Line this morning. Now the weather wIth elizabeth rizzini. Hello, good morning. Once again, Its a mild start to the day across the capItal, wIth temperatures in the low to mid teens in celsius, a bIt of early mist, maybe. And some areas of cloud around again this morning. It should be mostly dry for the first half of the day. There will be some bright spells, a bIt of Sunshine Peeping through at times, and we keep those sunny spells into the afternoon. And Its set to feel pleasantly warm again in the best of the sunshine wIth just a Light Breeze and top temperatures reaching 21, maybe 22 celsius. But again, some Afternoon Showers popping up here and there. They could be heavy and thundery in places, the main focus to the showers out towards the east, but we could see them almost anywhere. As we head through this evening and overnight, almost anywhere. As we head through this evening and overnight, It will be dry or mostly dry at first, cloud will be thickening from the west, weve got Outbreaks Of Rain Moving Eastwards into saturday morning. It is a mild night to come, but Its going to be a rather wet eastwards into saturday morning. It is a mild night to come, but Its going to be a rather wet start to saturday morning. Well be keeping those outbreaks of rain through the morning and they will turn a lot more showery into the afternoon. So there will be some bright and sunny spells emerging at times. Sunday is the drier looking day of the weekend. There will be lots of cloud around too but some bright and sunny spells, and Temperatures Peaking in the low 20s in celsius. Im back wIth the latest from the Bbc London newsroom in half an hour. Good morning, welcome to breakfast wIth Charlie Stayt and naga munchetty. Our headlines today. Take off for the Travel Industry. Airlines and Holiday Companies report a huge surge in demand, as the Quarantine Rules are relaxed in england. Health officials consider making the Nhs Covid App less sensItive, to avoid forcing millions of people to self isolate this summer. The nerves may be jangling for England Fans, but the players look relaxed. Rest and recovery for the England Squad after that memorable victory over denmark. Now, they turn their attentions to Italy in the euros final at wembley. Its the wembley heart warming moment thats been viewed millions of times online. Well be chatting to belle, the young girl given an England Shirt by Mason Mount. This weekend we will see some sunshine, but more downpours in the forecast. All the details later on. Its friday the 9th ofjuly. Our top story. Travel companies are reporting a huge surge in demand forflights and holidays after the government announced changes to Quarantine Rules. In ten days, anyone in england whos Double Jabbed can visIt an Amber List Country wIthout having to self isolate when they return. The easing of restrictions is expected to result in a big boost for the Travel Industry. Our Correspondent Aruna Iyengar has this report. Remember this . A foreign holiday may soon be a realIty. Travel companies say bookings to Amber List countries have taken off following the relaxation of rules on quarantine. Its a Life Saver for them. Traffic on our websIte had a huge spike at lunchtime, straight after the announcement was there. There is a huge amount of demand for people to Go On holiday, people do want to get away, theyve wanted to go away. WIthin an hour of the announcement, skyscanner saw a 53 increase in traffic to our sIte following the same time the day before. And thatsjust, i mean, a clear sign of the huge appetIte that there is for travel. Jet2 says medIterranean hotspots like spain, the balearics, canaries, greece and the greek islands are the most popular. Easyjet says, after the government announcement, bookings were up 400 . Its not plain sailing yet. There will be extra costs because travellers have to pay for Covid Tests before and after their return. Also, theyll still have to quarantine if theyve been jabbed outside the uk, and rules may be different in Northern Ireland, scotland and wales. Some have questioned why Travel Restrictions are easing now, just as the number of coronavirus cases in the uk is soaring. Its the highest in europe. But cases are starting to rise there too, particularly in popular Holiday Destinations like spain, portugal and greece. That could mean a sudden changes to travel rules imposed by other countries. Also, whatever the Uk Nations decide, a number of countries like Italy still wont allow Uk Travellers in wIthout a period of isolation. And some amber countries wont let Uk Holiday makers in at all. Aruna iyengar, Bbc News. Well be speaking to Transport Secretary Grant shapps at 7. 30am. The Nhs Covid App for england and wales could be updated to make It less sensItive. In the last week ofjune, more than 300,000 people were pinged and asked to self isolate. Our polItical Correspondent Vicki young joins us now from westminster. Good morning. So, isuppose the good morning. So, i suppose The Big Question is, Its going to change but how is It going to change . Look at the background but how is It going to change . Ij7f7< at the background all of this, whats happening is that we are approaching things in a very different way than we have at other points in this pandemic. Normally those cases going up mean that lockdown happens, and on this occasion, the opposIte is happening. So everything is opening up in england, and that of course means that we have more contacts. That in turn means that the app is singing an awful lot. It is causing huge disruption. It is always a Cause Destruction but the difference now is that many millions of people are It has always caused disruption at the difference now is that millions more people are vaccinated so they are less at risk. One idea is that you could make the app less sensItive so you have to be closer to someone for longer before you are pinged, but the other thing is that the app could contact someone and establish whether they are double vaccinated and say, instead of isolating a contest instead. The issueis isolating a contest instead. The issue is the they can test instead. The issue is the disruption, notjust in hospItalIty sector, where lots of owners saying they cannot open because they do not have enough staff because they are sick or isolating. All sectors such as the nhs, most nhs workers are double vaccinated but have to follow the same rules as everyone else so if they are in contact wIth someone wIth covid, they have to isolate. The rules do not change in isolating until the 16th Of August went double vaccinated people do not have to isolate but for many people that is a long way off. Isolate but for many people that is a long way off isolate but for many people that is a long way off. The risk of severe Illness Or Death from covid 19 is extremely low for young people, according to a new study by leading academics. Out of an estimated 469,000 children and young people in england who were infected in the first year of the pandemic, 25 died directly from The Virus. The findings have been sent to thejcvi, Department Of Health and the World Health Organisation, to inform vaccine and shielding policy for those under 18. The Olympic Flame has arrived in tokyo, hours afterjapan declared a State Of Emergency due to rising cases of coronavirus. Spectators will be banned from all stadiums and arenas in the capItal throughout the competItion, and from monday an 8pm curfew will be imposed on bars and clubs. Lets have a moment to talk about the weather. What a gorgeous picture. Yes, this picture caught my eye in the last few minutes. Plenty of cloud around at the moment across the country, but we will see across the country, but we will see a few showers cropped up and some could be thundery into the afternoon. We have got sunshine for some particularly in Northern England into the heart of england, across western areas of the country, particularly the Southwest And West wales, cloud, patchy rain and drizzle, a few showers in Eastern Scotland. Damn into the south West Sunshine developing across scotland It will be damp into the South West later. We will see some showers developing later in the afternoon. A few areas will see more than others, many of us will be dry but Slow moving downpours could develop across central and south Eastern Scotland in particular. More likely across the eastern half of england where we could see storms. The light winds mean if you catch a shower It will be ready for some time. EIther side, dry some sunshine. Dry wIth some sunshine. In eastern areas on the saturday morning, more wet weather on and off in the form of showers as we go through the weekend. But there will still be a bIt of sunshine. Thank you very much, matt. Memories of 1966 very much hang in the air, as we all count down the hours until the big Euro 2020 final On Sunday night. Win or lose, the tournament has already provided moments for some fans which they will remember for a generation. Breakfast� s Graham Satchell has been catching up wIth some of them. Commentator Harry Kane on the spot for his country. | schmeichel saves kane is there to follow in. What a moment. The goal that sent England Fans into a spin. This is how It felt in roberts front room in braintree in essex. Get in, come on imagine having tickets to this Dog Spinningly good game and then deciding not to go. Thats exactly what sam and beth did. They had tickets for the game but, at the last minute, sam got a call from the Ity'>Blood Cancer CharIty the anthony nolan trust. Here he is. We caught up wIth sam in hospItal. He is on the Bone Marrow Register and was told he was a match and was asked to donate straightaway. I knew that obviously someone was really sick and waIting for It, so one day could have been like the last day, really. It could have been costly, so there was no where so there was no way i was going to delay It. No chance. You didnt evenjust hesItate for moment . Because look what youve missed. As a big football fan, maybe for a splIt second. But, yeah, my brain came through. Like, sam, you know the right thing to do. Im just so proud of him. He lIterally is like a Life Saver and a modern day hero. Its amazing what hes doing. We arejust so proud of him. Beth is a crItical care nurse. Shes spent the last 15 months looking after covid patients in intensive care. Shes the real Life Saver. On a weekly basis, as her job as an Itu nurse, so i think her doing thatjob had a massive influence on me deciding to go through wIth the donation. Ijust wanted to play my part, really. Somes story has gone viral and now he has been given two tickets for the final On Sunday. Sunday will be an extraordinary nail bIting day, a moment of history. And an extra Special One for these two England Fans, bethan and ryan. Why . Because Its also the day they are getting married. Oh, my god, the timing. So that is exactly what i did. When i found out the final was going to be on my wedding day. We decided to embrace It and thought, you know, It will make It super super memorable. We will embrace It and go along wIth It and celebrate england, as well. Bethan and ryan have already cancelled their wedding twice because of the Pandemic And Bethan is now 19 weeks pregnant. They are hoping Italy'>England Italy will finish off a perfect day. Theres a lot of celebration happening On Sunday. We Actually find out the gender of our baby, as well. So wedding, baby and euros. So a very excIting, fun packed day, to be fair. Gareth southgate has talked about creating new memories for the next generation who, thankfully, havent experienced 55 Years of hurt. It was the best thing ive ever been to. The best 90 minutes of my life. Oh, i loved It. Me and my dad were basically excIted about everything. And if you want to see what It really means to the next generation, watch this. Mason mount giving his top to a lIttle girl in the crowd. Just look at herface. Graham satchell, Bbc News. And bellejoins us from bromley this morning, wIth her dad tommy. Good morning to both of you. Thank ou for good morning to both of you. Thank you for having good morning to both of you. Thank you for having us. Good morning to both of you. Thank you for having us. I good morning to both of you. Thank you for having us. I can good morning to both of you. Thank you for having us. I can see, good morning to both of you. Thank you for having us. I can see, you you for having us. I can see, you have a shared you for having us. I can see, you have a shared right you for having us. I can see, you have a shared right there, you for having us. I can see, you have a shared right there, is you for having us. I can see, you| have a shared right there, is that the shed . Hold It up, fantastic. You have the shirt. Tell everyone listening, when did you realise that that was coming your way . When did you realise what was happening . I didnt realise It until the last moment because when he walked over, he was coming in my direction but he was looking the other way. So i didnt expect It. So when he came over and stood right in front of me, that was when i finally realised i had It in my Hands and It wasjust crazy. Had It in my Hands and It was ust cra. � ,. , had It in my Hands and It was ust cra. , crazy. Its a very speciaL Moment, and tommy. Crazy. Its a very speciaL Moment, and tommy, that crazy. Its a very speciaL Moment, and tommy, that was crazy. Its a very speciaL Moment, and tommy, that was an crazy. Its a very speciaL Moment, and tommy, that was an amazing | and tommy, that was an amazing occasion anyway. Can you go to the same process . You would have seen Mason Mount coming to your area of the stand, and then coming up towards you, what were you thinking . Well, you dont see in the video that we well, you dont see in the video that we did a lot of work before the game that we did a lot of work before the game from that we did a lot of work before the game from Kick Off, she is very moulhy game from Kick Off, she is very mouthy and she was shouting, Mason Mount, mouthy and she was shouting, Mason Mount, As Mouthy and she was shouting, Mason Mount, as he was warming up and he managed mount, as he was warming up and he managed to mount, as he was warming up and he managed to catch her eye and he saw her flag managed to catch her eye and he saw her flag and managed to catch her eye and he saw her flag and It made an impression. Maybe her flag and It made an impression. Maybe we her flag and It made an impression. Maybe we thought that we could be the lucky maybe we thought that we could be the lucky recipient of the shirt. The plan the lucky recipient of the shirt. The plan worked perfectly. We are still in the plan worked perfectly. We are still in dreamland. It has been crazy still in dreamland. It has been crazy since the game, we have not come crazy since the game, we have not come down crazy since the game, we have not come down to earth. Crazy since the game, we have not come down to earth. For. Crazy since the game, we have not come down to earth. Crazy for good reason as well. Come down to earth. Crazy for good reason as well, forget come down to earth. Crazy for good reason as well, forget the come down to earth. Euros coach and he saw me and waved and smiled to me so i thought that i would make a flag for him on the semifinal and that caught his eye and now i have his shirt to say that was great. I and now i have his shirt to say that was reat. , and now i have his shirt to say that was reat. , and now i have his shirt to say that was reat. ,. ,. ,. , and now i have his shirt to say that was great was great. I have got to ask you, belle. I assume was great. I have got to ask you, belle. I assume you was great. I have got to ask you, belle. I assume you are was great. I have got to ask you, belle. I assume you are not was great. I have got to ask you, | belle. I assume you are not going was great. I have got to ask you, belle. I assume you are not going to wash the shirt, and what you going to do wIth It . Never wash that shirt ever are you going to mount the shirt . � ever are you going to mount the shirt . � ,. ,. , ever are you going to mount the shirt . � ,. , ,. ,. , ever are you going to mount the shirt . � ,. ,. ,. ,. , shirt . Im probably going to put It in a Frame Or Shirt . Im probably going to put It in a frame or keep shirt . Im probably going to put It in a frame or keep It shirt . Im probably going to put It in a frame or keep It somewhere l in a frame or keep It somewhere safe, because i dont want to sell It or i dont want to wash It. DefinItely dont do that. I It or i dont want to wash It. DefinItely dont do that. I think a moment ago. DefinItely dont do that. I think a moment ago, when definItely dont do that. I think a moment ago, when i definItely dont do that. I think a moment ago, when i was definItely dont do that. I think a L Moment ago, when i was watching closely. Moment ago, when i was watching ctosety. Did moment ago, when i was watching closely. Did i moment ago, when i was watching closely, did i see moment ago, when i was watching closely, did i see your moment ago, when i was watching closely, did i see your Dog Moment ago, when i was watching closely, did i see your dog wIth. Moment ago, when i was watching | closely, did i see your dog wIth you as well . Closely, did i see your dog wIth you as well . Have closely, did i see your dog wIth you as well . Have you closely, did i see your dog wIth you as well . Have you got closely, did i see your dog wIth you as well . Have you got a closely, did i see your dog wIth you as well . Have you got a dog closely, did i see your dog wIth you as well . Have you got a dog wIth l as well . Have you got a dog wIth you . As well . Have you got a dog wIth you . Whats as well . Have you got a dog wIth you . Whats their as well . Have you got a dog wIth you . Whats their name . As well . Have you got a dog wIth you . Whats their name . Yes. I as well . Have you got a dog wIth you . Whats their name . Yes. Stormy. We are going you . Whats their name . Yes. Stormy. We are going to you . Whats their name . Yes. Stormy. We are going to rename you . Whats their name . Yes. Stormy. We are going to rename It you . Whats their name . Yes. Stormy. We are going to rename It mason we are going to rename It Mason Mount we are going to rename It Mason Mount | we are going to rename It Mason Mount . ,. , mount i did wonder if It would be an official renaming. Mount i did wonder if It would be an official renaming. 0r Mount i did wonder if It would be an official renaming. Or gareth. I an official renaming. Or gareth. Tell us about an official renaming. Or gareth. Tell us about the an official renaming. Or gareth. Tell us about the final, an official renaming. Or gareth. Tell us about the final, whats l tell us about the final, whats going tell us about the final, whats going to tell us about the final, whats going to he tell us about the final, whats going to be happening tell us about the final, whats going to be happening in tell us about the final, whats going to be happening in yourj going to be happening in your household . Going to be happening in your household . We going to be happening in your household . Going to be happening in your household . ~. ,. ,. , household . We are trying to get hold ofthe household . We are trying to get hold of the fa and household . We are trying to get hold of the fa and get household . We are trying to get hold of the fa and get belle household . We are trying to get hold of the fa and get belle to household . We are trying to get hold of the fa and get belle to the of the fa and get belle to the final, of the fa and get belle to the final, if of the fa and get belle to the final, if anyone wants to be generous final, if anyone wants to be generous and reunIte mason and belle. Generous and reunIte mason and belle. The generous and reunIte mason and belle, the love story, she is good luck as belle, the love story, she is good luck as well. It will guarantee England Luck as well. It will guarantee england at the euros if you take her to the england at the euros if you take her to the final england at the euros if you take her to the final ~ england at the euros if you take her to the final to the final well, you put It out there who to the final well, you put It out there who knows to the final well, you put It out there who knows what to the final well, you put It out there who knows what would l to the final well, you put It out there who knows what would happen. And what about reaction from your friends and your classmates, belle . What have they made of the whole thing . What have they made of the whole thin . ~. , what have they made of the whole thin . ,. Thing . When i went to school, Everybody Thing . When i went to school, everybody knew. Thing . When i went to school, everybody knew. It thing . When i went to school, everybody knew. It was thing . When i went to school, everybody knew. It was very i thing . When i went to school, everybody knew. It was very crazy. When i walked down the road the other day to pick my brother up, there was someone shouting, superstar and i didnt know, and we went to mcdonalds, someone was like, Its belle. It was crazy, because ive never had that before. Lovely catching up wIth you. You have had a very special few days, and we have got a couple of great days to look forward to. Enjoy the weekend, whatever happens, have a great time. Its weekend, whatever happens, have a reat time. � , ,. , great time. Its Coming Home. Its great time. Its Coming Home. Its coming great time. Its Coming Home. Its Coming Home, great time. Its Coming Home. Its Coming Home, Its great time. Its Coming Home. I Its Coming Home, Its Coming Home cheers, guys. Its Coming Home, Its Coming Home cheers, guys. Its Coming Home, Its Coming Home cheers, guys. There home cheers, guys. Thank you there will be so many home cheers, guys. Thank you there will be so many people, home cheers, guys. Thank you there will be so many people, no home cheers, guys. Thank you there will be so many people, no One Home cheers, guys. Thank you there will be so many people, no one is will be so many people, no one is going to object to hearing that song over the next few days. I going to object to hearing that song over the next few days. Over the next few days. I suspect Eo Le over the next few days. I suspect people will over the next few days. I suspect people willjust over the next few days. I suspect people willjust be over the next few days. I suspect people willjust be bursting over the next few days. I suspect people willjust be bursting into i people willjust be bursting into song over the next few days. Lets just get used to It. I . Song over the next few days. Lets just get used to It. Song over the next few days. Lets just get used to It. 17 minutes past seven is the just get used to It. 17 minutes past seven is the time. Frontline Care Workers, supporting elderly or disabled people in england, need equivalent skills to Teaching Assistants and Ity-support'>Police CommunIty Support officers but are paid £7,000 per year less, according to research by integrated communIty care. The charIty says underfunding makes It difficult to recruIt staff. The government says It will publish plans to reform Adult Social Care by The End of the year. Here s our social affairs correspondent, alison holt. Shall we open some presents . Its tonys birthday today, and wIth his family unable to be wIth him, Its his Support Worker Amy who will be at his side throughout the day. I love myjob, i absolutely love myjob. And i always say to work in care you have to care, because you do. Tony has epilepsy and cerebral palsy, and he struggles to swallow. So amy has to monItor him closely. Stay awake. We need to celebrate, you cant celebrate if youre asleep. She has huge responsibilIties from the beginning to The End of a shift. Im going to make sure that his medication is correct and sorted, and then prepare his breakfast so when hes up and hes been hoisted, we can get started wIth the day. As you can see, hes got a wide range of medication. Just because of the fact he has such complex needs. Ive still got to do loads of cleaning tasks, so ive got to do hoovering, mopping, dusting, polishing, sanItising, everything like that. As a 22 year old, shes paid just £8. 88 an hour. She says Care Workers pay needs to reflect the importance of the job. Ive Got Friends that work in retail that are getting upwards of £9, £10 per hour. And were not asking for, you know, rainbows and unicorns, were just asking to be appreciated and for our pay to reflect It. And todays report underlines the Pay Gap between Care Staff and otherjobs wIth equivalent demands. It found Care Workers were paid an average ofjust under £17,700 per year. Compared wIth the £24,600 average pay for similar roles like senior Teaching Assistants, and Ity-support'>Police CommunIty Support officers. The charIty that commissioned the research says that difference is wrong. But Its boss maintains to change It, more money has to be spent by government on funding care. People find the work in Social Care incredibly rewarding, and they enjoy what theyre asked to do. But theyjust find that they cant survive and look after their own families on less than £18,000 per year and certainly thats the case if you are the main earner in the family. The government has said It will publish a plan for reform of the adult social Care System by The End of the year. Alison holt, Bbc News. Werejoined now from lincoln by care home manager, alex fenn. Good morning, alex. A lot of people watching that, first and foremost, will be thinking, we owe a great debt of gratItude to those people who work in that industry, the industry you work in. Absolutely, Aood Industry you work in. Absolutely, good Morning Industry you work in. Absolutely, good morning. The industry you work in. Absolutely, good morning. The Staff Industry you work in. Absolutely, good morning. The Staff Team I industry you work in. Absolutely, i good morning. The Staff Team across the country have been fantastic, especially during pandemic times. We are really thankfulfor especially during pandemic times. We are really thankful for all the especially during pandemic times. We are really thankfulfor all the hard work they put in. Its been fantastic. Work they put in. Its been fantastic. �. ,. , fantastic. And then we hear. Hope ou are fantastic. And then we hear. Hope you are all fantastic. And then we hear. Hope you are all right. Fantastic. And then we hear. Hope you are all right, the fantastic. And then we hear. Hope you are all right, the phone you are all right, the phone ringing. Im not sure if you could hearin ringing. Im not sure if you could hear in that report, but you will know anyway, a 22 year old Care Worker is paid £8 88 per hour, who says quIte reasonably, i have a skilled job, says quIte reasonably, i have a skilledjob, i have says quIte reasonably, i have a skilled job, i have friends who work in retail who are earning more than me. It doesnt feel right. Hat in retail who are earning more than me. It doesnt feel right. Me. It doesnt feel right. Not only is It a skilled me. It doesnt feel right. Not only is It a skilled job, me. It doesnt feel right. Not only is It a skilled job, but me. It doesnt feel right. Not only is It a skilled job, but the me. It doesnt feel right. Not only is It a skilled job, but the you i is It a skilled job, but the you have the accountabilIty of someone elses like in your Hands and making sure they have a qualIty of life. Making sure they are safe and they have their day to day activIties, their medication and other things. Its a lot of responsibilIty for someone, to have their skills in thatjob. Someone, to have their skills in that ob. ,. ,. , that job. You have come through the s stem, that job. You have come through the system. You that job. You have come through the system. You are that job. You have come through the system. You are a that job. You have come through the system, you are a manager that job. You have come through the system, you are a manager now i that job. You have come through the system, you are a manager now but| system, you are a manager now but you were the one lower down a few Years ago, in the pay scale, the responsibilIty was still high, that was what you did . ResponsibilIty was still high, that was what you did . Exactly. Ive been uIte was what you did . Exactly. Ive been quIte fortunate was what you did . Exactly. Ive been quIte fortunate wIth was what you did . Exactly. Ive been quIte fortunate wIth this was what you did . Exactly. Ive been quIte fortunate wIth this company, i quIte fortunate wIth this company, they push people for promotions and i have managed to have eight different promotions. Starting wIth the company since then. It has been massive for my development. But exactly right, especially when you start from the grassroots getting into care, you have to have responsibilIties, whether you are a Manager Or Support staff, you are still looking after people. You Manager Or Support staff, you are still looking after people. Still looking after people. You are oacher still looking after people. You are poacher turned still looking after people. You are poacher turned gamekeeper i still looking after people. You are poacher turned gamekeeper in i still looking after people. You are poacher turned gamekeeper in a l still looking after people. You are i poacher turned gamekeeper in a way, because you are a manager now a you operate teams, you will be looking at budgets as well, you will the realIty of how much money there is to pay people. Even if you know you would rather and they should be pay more. Taste would rather and they should be pay more. ~. ,. ,. , more. We have been quIte fortunate that over the more. We have been quIte fortunate that over the last more. We have been quIte fortunate that over the last year more. We have been quIte fortunate that over the last year that more. We have been quIte fortunate that over the last year that we i more. We have been quIte fortunate that over the last year that we have | that over the last year that we have given everyone in the company a pay rise, we know how important they have been. Staff retention is really key to these individuals, making sure they have familiar working relationships. Given that extra enhancement. We have other things like fast track schemes, to try and get people in, wIthin three months give them a promotion, and give them more skills. So we are trying to lead on that, and get people into care, keep them in care, and It is backed down to the individuals that we support, we are just trying to enhance their qualIty of life as best as possible. You enhance their qualItyoflife as best as possible. You referenced eole best as possible. You referenced people leaving best as possible. You referenced people leaving the best as possible. You referenced people leaving the industry, i best as possible. You referenced people leaving the industry, is i best as possible. You referenced i people leaving the industry, is that a real problem . People think, i work hard, im not paid enough . I could be doing something else . Even if they love and believe in the role they love and believe in the role they are doing. They love and believe in the role they are doing they love and believe in the role they are doing. Yes, i think certain companies. They are doing. Yes, i think certain companies, some they are doing. Yes, i think certain companies, some people they are doing. Yes, i think certain companies, some people have i they are doing. Yes, i think certain companies, some people have a i companies, some people have a difficult decision to make, whether they have financial difficulties. This is a very difficult thing to choose. Luckily i have never been in that posItion. But i sympathise wIth anyone who has. Anyone who has. Thank you for the work ou anyone who has. Thank you for the work you do. Anyone who has. Thank you for the work you do, and anyone who has. Thank you for the work you do, and there anyone who has. Thank you for the work you do, and there are anyone who has. Thank you for the work you do, and there are a i anyone who has. Thank you for the work you do, and there are a lot i anyone who has. Thank you for the work you do, and there are a lot of roles that have been may be underrated during the Years. Care homes being in the spotlight in recent times, so Thank You for your time. Ila recent times, so Thank You for your time. ,. ,. , i. Recent times, so Thank You for your time. ,. ,. , ~ i. I, now you might remember last month we spoke to five milItary wIth life changing injuries, who are taking on the challenge of kayaking from Lands End Tojohn 0 groats. Theyre hoping to become the first disabled team to kayak the length of brItain. Its a monumental mission covering 870 miles. Theyre currently on their way to the caledonian canal which is not far from the finish line. Breakfast� Sjohn Maguire hasjoined them off the West Coast of scotland. Beautiful views, you have spoilt us this week wIth some gorgeous views. And looking pretty calm, the water behind you, which is good news. Yes. Behind you, which is good news. Yes, absolutely right. Behind you, which is good news. Isis absolutely right. When the behind you, which is good news. I2 absolutely right. When the water is flat, It is a lot easier. The guys try to do 50 kilometres, 90 kilometres is their best day. Carl and darren are in for a warm up. We think It will take them something like 30 days. The first team of any kind to complete this incredible voyage from lands kind to complete this incredible voyage from Lands End Tojohn 0 groats, around ilioo kilometres, which give you some time scale. A day like today is perfect. When they have been on the rivers and canals, they started off going around the South West peninsula, that is the last time we saw them. On the flat water, they can really motor. They are just going to come water, they can really motor. They arejust going to come in water, they can really motor. They are just going to come in alongside. Good morning. How are we doing, all right . Good morning. How are we doing, all riht . , good morning. How are we doing, all right . Lets good morning. How are we doing, all right . Letsiust right . Good, thanks. Lets Ust Brina right . Good, thanks. Lets Ust Brin It right . Good, thanks. Lets Ust Bring It up fl right . Good, thanks. Lets Ust Bring It up alongside, i right . Good, thanks. Letsjust| bring It up alongside, fantastic. Right . Good, thanks. Letsjust i bring It up alongside, fantastic. We havent seen you for a couple of weeks, how It been . Istate havent seen you for a couple of weeks, how It been . Havent seen you for a couple of weeks, how It been . We are making reat weeks, how It been . We are making great progress. Weeks, how It been . We are making great progress, learning weeks, how It been . We are making great progress, learning a weeks, how It been . We are making great progress, learning a lot, i great progress, learning a lot, enjoying great progress, learning a lot, enjoying It, managing allthe difficulties. We really pleased we are ahead of where we thought we will he are ahead of where we thought we will be. Way ahead of schedule, maybe will be. Way ahead of schedule, maybe nine or ten days. Will be. Way ahead of schedule, maybe nine or ten days. People want to hear about maybe nine or ten days. People want to hear about the maybe nine or ten days. People want to hear about the difficulties maybe nine or ten days. People want to hear about the difficulties what i to hear about the difficulties what have been the tough bIts . Managing the different condItions, have been the tough bIts . Managing the different condItions, we have been the tough bIts . Managing the different condItions, we have i the different condItions, we have had various calm water which we were comfortable had various calm water which we were comfortable wIth, to currents heading comfortable wIth, to currents heading round the main lands, and that has heading round the main lands, and that has challenged our capabilIty. But wIth that has challenged our capabilIty. But wIth the team we have adapted and managed to get past those different difficult areas, really. Just paddle forward a lIttle bIt and we will bring in darren. Paralysed from the chest down but always wIth a smile on his face. When we saw you a smile on his face. When we saw you a couple of months ago, we saw you taking a tumble. A couple of months ago, we saw you i taking a tumble. Was taking a tumble. Yeah, they won was that one and taking a tumble. Yeah, they won was that one and only taking a tumble. Yeah, they won was that one and only event . Taking a tumble. Yeah, they won was that one and only event . Taking a tumble. Yeah, they won was that one and only event . That i taking a tumble. Yeah, they won was that one and only event . That was| that one and only event . That was on day one that one and only event . That was on day one so that one and only event . That was on day one so far, that one and only event . That was on day one so far, that that one and only event . That was on day one so far, that is that one and only event . That was on day one so far, that is the that one and only event . That was on day one so far, that is the only i on day one so far, that is the only day i on day one so far, that is the only day i have on day one so far, that is the only day i have fallen on day one so far, that is the only day i have fallen in. On day one so far, that is the only day i have fallen in. I on day one so far, that is the only day i have fallen in. I thought i i day i have fallen in. I thought i was going day i have fallen in. I thought i was going to day i have fallen in. I thought i was going to be day i have fallen in. I thought i was going to be for day i have fallen in. I thought i was going to be for a day i have fallen in. I thought i was going to be for a really day i have fallen in. I thought i i was going to be for a really tough run after was going to be for a really tough run after i was going to be for a really tough run after i fell was going to be for a really tough run after i fell in. Was going to be for a really tough run after i fell in. It was going to be for a really tough run after i fell in. It has was going to be for a really tough run after i fell in. It has been run after i fell in. It has been very run after i fell in. It has been very challenging run after i fell in. It has been very challenging to run after i fell in. It has been very challenging to manage i run after i fell in. It has been very challenging to manage different challenges very challenging to manage different challenges that very challenging to manage different challenges that come very challenging to manage different challenges that come wIth very challenging to manage different challenges that come wIth a very challenging to manage different challenges that come wIth a spinal i challenges that come wIth a spinal Cord Injury challenges that come wIth a spinal Cord Injury i challenges that come wIth a spinal Cord Injury. I thought challenges that come wIth a spinal Cord Injury. I thought It challenges that come wIth a spinal Cord Injury. I thought It would i challenges that come wIth a spinal Cord Injury. I thought It would be i Cord Injury. I thought It would be all doom Cord Injury. I thought It would be all doom and Cord Injury. I thought It would be all Doom And Gloom Cord Injury. I thought It would be all Doom And Gloom after Cord Injury. I thought It would be all Doom And Gloom after that i Cord Injury. I thought It would be i all Doom And Gloom after that day, 30 days all Doom And Gloom after that day, 30 days of all Doom And Gloom after that day, 30 days of constantly all Doom And Gloom after that day, 30 days of constantly falling all Doom And Gloom after that day, 30 days of constantly falling in, i i 30 days of constantly falling in, i somehow 30 days of constantly falling in, i somehow dont 30 days of constantly falling in, i somehow dont hold 30 days of constantly falling in, i somehow dont hold the 30 days of constantly falling in, i somehow dont hold the record i 30 days of constantly falling in, i i somehow dont hold the record for the team, somehow dont hold the record for the team, i somehow dont hold the record for the team, iam somehow dont hold the record for the team, i am at somehow dont hold the record for the team, i am at table somehow dont hold the record for the team, i am at table i somehow dont hold the record for the team, i am at table i think. Somehow dont hold the record for| the team, i am at table i think the other the team, i am at table i think the other guys the team, i am at table i think the otherguys the team, i am at table i think the other guys because the team, i am at table i think the other guys because i the team, i am at table i think the other guys because i am the team, i am at table i think the other guys because i am at i the team, i am at table i think the. Other guys because i am at table. The other other guys because i am at table. The other guys other guys because i am at table. The other guys have other guys because i am at table. The other guys have fell other guys because i am at table. The other guys have fell in other guys because i am at table. The other guys have fell in more. I the other guys have fell in more. Remind the other guys have fell in more. Remind us the other guys have fell in more. Remind us what the other guys have fell in more. Remind us what you the other guys have fell in more. Remind us what you are the other guys have fell in more. Remind us what you are doing i the other guys have fell in more. | remind us what you are doing It . This came out of covid knockdown, we wanted this came out of covid knockdown, we wanted to this came out of covid knockdown, we wanted to help the charIty which has helped wanted to help the charIty which has helped us wanted to help the charIty which has helped us all, the armed forces team, helped us all, the armed forces team, they have been affected by covid, team, they have been affected by covid, we team, they have been affected by covid, we were stuck at home during knockdown covid, we were stuck at home during knockdown and we wanted to make up for that knockdown and we wanted to make up for that and knockdown and we wanted to make up for that and challenge ourselves and prove for that and challenge ourselves and prove that for that and challenge ourselves and prove that Ity'>Injury And DisabilIty does prove that Ity'>Injury And DisabilIty does not prove that Ity'>Injury And DisabilIty does not define who you are as a person does not define who you are as a person i does not define who you are as a person. I think we have done that and hopefully challenge the perception of what people wIth disabilIties can achieve. DefinItely, you continue to do that. Really good to talk to this money, raising money for charIty that helps people, milItary veterans, rehabilItate, the money is going up. They want to raise £100,000, i think they are around about the 50,000 mark, something like that. The usual places to track the progress on socials, and keep an eye on the fundraising, thejust socials, and keep an eye on the fundraising, the just giving socials, and keep an eye on the fundraising, thejust giving page. From the West Coast of scotland, you have got to say this as some of the best scenery, absolutely wonderful. Indulge us, would you get the guys to paddle off into the distance . Can we stay wIth you for a moment . Theyre asking you to paddle off. Theyre asking you to paddle off. They cannot give you a wave there are two other memos of the team the distance. Look at the lights to other members of the team. Look distance. Look at the lights to other members of the team. Look at the li. Ht other members of the team. Look at the light on other members of the team. Look at the light on the other members of the team. Look at the light on the water other members of the team. Look at the light on the water as other members of the team. Look at the light on the water as well, i other members of the team. Look at the light on the water as well, so the light on the water as well, so beautiful. , the light on the water as well, so beautiful. , ,. , beautiful. That delivers in so many beautiful. That delivers in so many. Look beautiful. That delivers in so many. Look at beautiful. That delivers in so many. Look at that, beautiful. That delivers in so l many. Look at that, number beautiful. That delivers in so many. Look at that, Number One, and look many. Look at that, Number One, and look what many. Look at that, Number One, and look what they are doing, which is quIte and look what they are doing, which is quIte amazing, wish them all the best is quIte amazing, wish them all the best. � , ~. Is quIte amazing, wish them all the best. � , ~. ,. , is quIte amazing, wish them all the best. � , ~. ,. ,. , is quIte amazing, wish them all the best. � , ~. ,. ,. ,. , best. Its like a moment of karma. Isnt Itiust . Best. Its like a moment of karma. Isnt Itiust . Best. Its like a moment of karma. Isnt Itjust . A best. Its like a moment of karma. Isnt Itjust . A moment best. Its like a moment of karma. Isnt Itjust . A moment of best. Its like a moment of karma. | Itjust'>Isnt Itjust . A moment of calm. Isnt It ust . A moment of calm. But Itjust'>Isnt Itjust . A moment of calm. But the calm Itjust'>Isnt Itjust . A moment of calm. But the calm before Itjust'>Isnt Itjust . A moment of calm. But the calm before the Itjust'>Isnt Itjust . A moment of calm. But the calm before the storm. Euros final fever is gripping england and businesses are in overdrive to keep up wIth the demand. Bens at a bakery in bolton this morning. So how are bakeries adapting, ben . Show us around. So how are bakeries adapting, ben . Show us around. Good morning, i have donned the attire show us around. Good morning, i have donned the attire to show us around. Good morning, i have donned the attire to show show us around. Good morning, i have donned the attire to show you donned the attire to show you around, a really big weekend for business as they gear up to getting ready for the weekend. Take a look at what stuart and aaron are making, Sourdough Bread are amongst the things they are churning out at this bakery, really busy for them here. It is burgers, pizza, pints, £7 Million will be sold this weekend in the pubs. 7 Million pints will be sold. 5 Million pizzas will be consumed on match day. They are making 1000 of these things. They have their work cut out to send these to clients, they were supposed to have the England Flag on them but they didnt want to curse It because they didnt want to curse It because the order was placed before we knew that england would be in the final. They have 1000 of these to dole out. A lIttle earlier, you challenged me to help out and i think i am probably going to be more help than hindrance, let me see whether i can. Its not very neat. While i crack on and make a hash of this, lets get the news, Travel And Weather where you are watching this morning. Good morning from Bbc London. Im victoria hollins. Police have named two young teenagers both stabbed to death wIthin hours of Each Other on monday. Officers found 15 year old Tamim Habimana suffering from a single Stab Wound on Woolwich New Road in the early evening. Hours later, 16 year old Keane Flynn Harling was found stabbed in Oval Place in vauxhall. So far this year, 21 teenagers have died in homicides in london. Councils across the country are set to make savings wIth cuts in london expected to be the deepest. On average councils here are planning to reduce Spending Byjust over £40 per person. It comes after a difficult year for local authorIties who have strggled to balance budgets during covid. Four councils in and around london have had to ask the government for emergency financial support. Crossrail will need a further £120 million to complete the programme, according to the national audIt offce. That would bring the total budget for the new Elizabeth Line to nearly £19 billion. The majorIty of Construction Work is now complete. A full service on the line is due to begin in 2022. Englands victory over denmark might just be starting to sink in. But now attention turns to the final On Sunday against Italy. As Gareth Southgate� s team prepare for the biggest match in English Football history for some time, Bbc London caught up wIth Harry Kanes former coach to ask him how he might be mentally preparing. Ultimately, hell be really telling his players really preparing his players to just try and make sure, however difficult Its going to be, Its a monumental match that they face, to try and Play The Game and not the occasion. Lets Take A Look at the Ituation'>Travel SItuation now. Theres a good service on the tubes this morning. Delays on the Circle Line. Now the weather wIth elizabeth rizzini. Hello, good morning. Once again, Its a mild start to the day across the capItal, wIth temperatures in the low to mid teens in celsius, a bIt of early mist, maybe. And some areas of cloud around again this morning. It should be mostly dry for the first half of the day. There will be some bright spells, a bIt of Sunshine Peeping through at times, and we keep those sunny spells into the afternoon. And Its set to feel pleasantly warm again in the best of the sunshine wIth just a Light Breeze and top temperatures reaching 21, maybe 22 celsius. But again, some Afternoon Showers popping up here and there. They could be heavy and thundery in places, the main focus to the showers out towards the east, but we could see them almost anywhere. As we head through this evening and overnight, almost anywhere. As we head through this evening and overnight, It will be dry or mostly dry at first, cloud will be thickening from the west, weve got Outbreaks Of Rain Moving Eastwards into saturday morning. It is a mild night to come, but Its going to be a rather wet eastwards into saturday morning. It is a mild night to come, but Its going to be a rather wet start to saturday morning. Well be keeping those outbreaks of rain through the morning and they will turn a lot more showery into the afternoon. So there will be some bright and sunny spells emerging at times. Sunday is the drier looking day of the weekend. So there will be some bright and sunny spells emerging at times. Sunday is the drier looking day of the weekend. There will be lots of cloud around too but some bright and sunny spells, and Temperatures Peaking in the low 20s in celsius. Im back wIth the latest from the Bbc London newsroom in an hour. Hello, this is breakfast wIth Charlie Stayt and naga munchetty. We now hear from july the 19th, if you are Double Jabbed you can visIt an Amber List Country wIthout quarantining. We can talk to Grant Shapps about this. Would you explain the evidence you have looked at to make this decision . We the evidence you have looked at to make this decision . Make this decision . We know that double vaccinated make this decision . We know that double vaccinated people make this decision . We know that double vaccinated people are make this decision . We know that| double vaccinated people are more likely to get and carry coronavirus so there comes a point where a balance is to be made to allowing people to see friends and family or Go On holiday to countries in the amber category, which is the majorIty of countries in the world. That is where we have got to based on advice of the Chief Medical Officer and others. On advice of the Chief Medical Officer and others. ,. ,. , officer and others. Have you changed in the Sense Officer and others. Have you changed in the sense you officer and others. Have you changed in the sense you are officer and others. Have you changed in the sense you are saying officer and others. Have you changed in the sense you are saying go officer and others. Have you changed in the sense you are saying Go On in the sense you are saying Go On holiday, It is vying to travel . A few weeks ago the advice was do not travel unless necessary. It few weeks ago the advice was do not travel unless necessary. Travel unless necessary. It is fine to travel. Travel unless necessary. It is fine to travel. None travel unless necessary. It is fine to travel. None of travel unless necessary. It is fine to travel. None of this travel unless necessary. It is. Fine to travel. None of this starts until the 19th ofjuly but we are seeing if you have two vaccinations plus waIting iii days, you can go away, including for holidays. That will change because we were saying please do not go to other countries for holiday purposes. That will change but you will need to take a test before you leave and you will need to take a Pcr Test when you come home. There are still addItional checks in place. Share come home. There are still addItional checks in place. Are you encouraging addItional checks in place. Are you encouraging people addItional checks in place. Are you encouraging people now addItional checks in place. Are you encouraging people now to addItional checks in place. Are you encouraging people now to go addItional checks in place. Are you encouraging people now to Go On i encouraging people now to Go On holiday to an amber country, It is fine . I holiday to an amber country, It is fine . ,. ,. , fine . I am not encouraging or discouraging fine . I am not encouraging or discouraging people. Fine . I am not encouraging or discouraging people. That fine . I am not encouraging or discouraging people. That is i fine . I am not encouraging or| discouraging people. That is a chan. E discouraging people. That is a change because discouraging people. That is a change because you discouraging people. That is a change because you were discouraging people. That is a change because you were discouraging before. That is right. A lot of questions coming in from the us this morning. Will davis said please ask why the government will not apply the removal of Quarantine Rule to people double vaccinated in france. We have not seen our family people double vaccinated in france. We have not seen ourfamily in people double vaccinated in france. We have not seen our family in the uk for two Years. We have not seen our family in the uk for two Years we have not seen our family in the uk for two Years. That is somebody who is living uk for two Years. That is somebody who is living in uk for two Years. That is somebody who is living in france. Uk for two Years. That is somebody who is living in france. InItially, who is living in france. InItially, in a phase one, we say from the 19th ofjuly if you have been vaccinated in the uk and can prove It on the Nhs App, or Geta Paper in the uk and can prove It on the Nhs App, or get a Paper Version of that by calling 119, we will be able to accept that at the border for you to accept that at the border for you to return. We have a system of verification. I want to move to be able to recognise vaccinations from other countries who use World Health Organisation approved vaccines. The eu being obvious countries. We will work on that as quickly as possible but because It is easier to demonstrate Uk Vaccination and people can download the Nhs App to see their vaccine status, It is a start of phase one but i hope we will quickly move to phase two. What is quickly . I hope to give more detail in a couple of weeks. There is complexIty involved in accepting verification from other countries. It is easier from the eu because they create their own digItal passport and It is more complicated from other countries such as the us who do not have a digItised system. They have 50 systems for each state. That looks more complicated. We are working bilaterally wIth countries in the eu and elsewhere to try to be able to recognise Each Other� s versions and verification. The able to recognise Each Others versions and verification. The idea of testina versions and verification. The idea of testing when versions and verification. The idea of testing when you versions and verification. The idea of testing when you return, versions and verification. The idea of testing when you return, wIth l of testing when you return, wIth Amber List countries, is It at admission that we are at the point where we have to accept new variants will come in if you come from an Amber List Country particularly . Is that the world we have to get used to . ~. That the world we have to get used to . , that the world we have to get used to . to . We are living in a different world wIth to . We are living in a different world wIth coronavirus to . We are living in a different world wIth coronavirus but to . We are living in a different world wIth coronavirus but we | to . We are living in a different i world wIth coronavirus but we are learning to live wIth coronavirus rather than simply to lockdown. I think that means we will have to Carry On testing for the time being. We will see where the medical science goes from there. The reason we use Pcr Tests, they can be sequenced and when you sequence them you find out about variants of concern when you do that. The Uk Tests almost half the worlds sequencing, does half the worlds sequencing. We have been able to tell countries there is a variant of concern because we have been checking for the variant perhaps when they have not been. That is why It is important to do and It will help us to keep protected as we start to enable people to travel again. Start to enable people to travel aaain. ,. Start to enable people to travel aaain. ,. , again. Knowing the impact the Delta Variant had. Again. Knowing the impact the Delta Variant had, which again. Knowing the impact the Delta Variant had, which was again. Knowing the impact the Delta Variant had, which was brought again. Knowing the impact the Delta Variant had, which was brought in i variant had, which was brought in from abroad, has this government is now accepted there will be a new variant . You want to open up travel. A new variant will come in now. The interesting a new variant will come in now. Inez interesting thing is a new variant will come in now. Ii9 interesting thing is that there a new variant will come in now. Ii9 interesting thing is that there is almost nothing any country can do, evenif almost nothing any country can do, even if you lockdown borders entirely, which happened in australia. You still end up getting some leakage at some point. Goods end up coming in and out and some people have to travel wIth those goods. People have to travel wIth those roods. � ,. , people have to travel wIth those roods. � ,. ,. People have to travel wIth those goods the i goods. But not as much. The advantage goods. But not as much. The advantage we goods. But not as much. The advantage we have goods. But not as much. The advantage we have in goods. But not as much. The advantage we have in this. Goods. But not as much. The advantage we have in this country is the level of vaccination being the highest in the world amongst any major economy. That means we have been able to move to this fourth stage or will be able to on the 19th ofjuly when that is confirmed next monday. We do still need to carry out tests. It is an acknowledgement. It is likely that all viruses continue to have variants and mutate so It is likely we will have to continue testing and checking and people expect us to do that to provide securIty. Aha, people expect us to do that to provide securIty. People expect us to do that to provide securIty. People expect us to do that to rovide securi. ~ , , , , , provide securIty. A professor who is the director provide securIty. A professor who is the director of provide securIty. A professor who is the director of newcastle provide securIty. A professor who is the director of Ity-centre'>Newcastle UniversIty Centre for excellence in regulatory science, talking about the government, says she does not understand the logic of supporting testing children. The rest of the eu, most other countries in europe exempt under 12s from testing but you say any child from five and upwards would be tested. What is the logic behind that . We upwards would be tested. What is the logic behind that . Logic behind that . We do test re. Ularl logic behind that . We do test regularly children. Logic behind that . We do test regularly children. We logic behind that . We do test regularly children. We know. Logic behind that . We do test. Regularly children. We know they logic behind that . We do test regularly children. We know they can get coronavirus. Even though they typically do not fall seriously ill. It is important to track where this viruses and a bIt like wIth the vaccines where we vaccinated a high proportion of the population, we test a larger proportion of the population. I do not think any other country in the world who tests a higher proportion on a daily basis. Yesterday i think It was 1. 25 Million tested. And there will be children who can carry The Virus and It is important to track down where It is important to track down where It is. ~ , , It is important to track down where Itis. ~ , , It is important to track down where Itis. , ,. It is. Why would you test children if they are It is. Why would you test children if they are not It is. Why would you test children if they are not being It is. Why would you test children if they are not being vaccinated. L if they are not being vaccinated. That is probably all the more reason to test them. The commIttee is looking at whether children should be vaccinated or not. In the meantime, being able to carry out tests which most children are familiar wIth. Tests which most children are familiarwIth. My tests which most children are familiar wIth. My kids test themselves twice a week for school. It is a pretty routine thing. Hat It is a pretty routine thing. Not for a five year old . It is a pretty routine thing. Not for a fiveyearold . No. It is a pretty routine thing. Not for a fiveyearold . No. But. It is a pretty routine thing. Not for a fiveyearold . No. But totally safe for a fiveyearold. For a fiveyearold . No. But totally safe for a fiveyearold. The safe for a five year old. The medical advice is It is safe. They can carry The Virus. I am afraid It is a fact of life these days that we need to take those precautions. IiiiuiIth need to take those precautions. WIth a fifth of those need to take those precautions. WIth a fifth of those in need to take those precautions. WIth a fifth of those in their 20s and one third in their 30s being Double Jabbed, your message to them in terms of the change to the rules . I am not going to sidestep this. The government has to make a judgment on these things and wIth the majorIty double vaccinated, we thought to waIt until every last person has been vaccinated before suggesting the 19th ofjuly for fully vaccinated people to travel on the Amber List would be wrong and disadvantaged people already vaccinated. It is a judgment call. Everybody is entItled to a vaccination. If you are over 18, please get that vaccination and get the second jab. It is important that we vaccinate everybody. It will not be too long before everyone has had the opportunIty to get the second vaccination and therefore be fully protected. I acknowledge your point. It does mean there is a differentiation and people will need to continue otherwise to follow the current regime, which is to quarantine and take a day two and day eight tests. It is quarantine and take a day two and day eight Tests Day eight tests. It is not fair but It is tough day eight tests. It is not fair but It is tough for day eight tests. It is not fair but It is tough for that day eight tests. It is not fair but It is tough for that Age Day eight tests. It is not fair but It is tough for that Age Group . L It is tough for that Age Group . Government has to make difficult decisions. We felt wIth the majorIty now of adults double vaccinated, to continue to prevent everybody from being able to see perhaps friends and family abroad they may not have seen a long time, let alone Go On holiday, would be the wrong thing to do. We are saying from the 19th, you will be able to travel if you have been double vaccinated. Plus 1a days, which is the minimum before you can return to the country. Stephen says he has been Double Jabbed wIth pfizer in Italy and have a documented english to prove It. Italy is currently a lower Risk Country than the uk. Why do i have to quarantine on arrival in the uk when double vaccinated people in the uk coming from Italy do not have to . This goes back to the problem we were talking about. We do not have a method of being able to certify his vaccination which is a Pfizer Vaccination which is a Pfizer Vaccination so It sounds like It is fine. We need to have a version of being able to automatically recognise that in the Passenger Locator Form that everybody feels in before they come to the uk or return to the uk. In fairly quick order we hope to be able to come to a posItion, particularly wIth the eu, where they are developing an app similar to the where they are developing an app similarto the nhs where they are developing an app similar to the Nhs App, which is recognised by 30 countries now, to do the same. I hope shortly i will return wIth more information. Hagar return wIth more information. How lona do return wIth more information. How long do you return wIth more information. How long do you think return wIth more information. How long do you think hughes will be at the airport this summer . I long do you think hughes will be at the airport this summer . The airport this summer . I think at the airport this summer . I think at the airort the airport this summer . I think at the airport is the airport this summer . I think at the airport is the the airport this summer . I think at the airport is the right the airport this summer . I think at the airport is the right thing the airport this summer . I think at the airport is the right thing to the airport is the right thing to say. Before you board a plane or potentially a train or ship, you would need to first have shown you have completed the Passenger Locator Form and carried out a predeparture test, you have a test booked for day two when you come back, and that needs to be checked by the carrier before you travel. The place to expect queues are at the airport you are coming from. Once you get back to the uk all of that is starting to be automated. The airlines are starting to integrate It into check in, so people will have been used to checking in before they leave on the Phone Or Computer before getting to the airport. I know brItish airways and virgin for example are enabling a lot of the check in in advance that should help reduce queues. Are you bringing in extra Border Staff . We are. The real backlog would potentially be at the place you leave from them when you get back to the uk. People should expect more disruption than usual, but i know everyone is working hard to minimise the queueing. Can but i know everyone is working hard to minimise the queueing. To minimise the queueing. Can we talk about the to minimise the queueing. Can we talk about the nhs to minimise the queueing. Can we talk about the nhs covid to minimise the queueing. Can we talk about the Nhs Covid App. Talk about the Nhs Covid App. Hundreds of thousands have been pinged by the Nhs App in recent weeks. One of the highest levels we have seen. There is talk about making It less sensItive and also an appeal from making It less sensItive and also an Appealfrom Nhs leaders making It less sensItive and also an appeal from nhs leaders for the government to lift isolation requirements early for fully vaccinated health workers. You are aware of the Backlog And Pressure on the nhs at the moment. Can you tell me if you would consider lifting that for nhs double vaccinated workers . And how will you make It less sensItive. Indie workers . And how will you make It less sensItive. Less sensItive. We will Carry On reviewing less sensItive. We will Carry On reviewing and less sensItive. We will Carry On reviewing and keep less sensItive. We will Carry On reviewing and keep It less sensItive. We will Carry On reviewing and keep It under i less sensItive. We will Carry On reviewing and keep It under constant review. I will leave It to the Health Secretary to let you know about anything else. I am not familiar wIth the specifics on nhs workers. As restrictions change, the 3pp workers. As restrictions change, the app needs to change in line. Things like relaxing of the one Metre Plus Rule on the 19th ofjuly for example. That might lead to a review of the way the app needs to function. We will keep that in line wIth medical advice we are getting. The apps are important as a tool in the armoury. We tell people you are better off being outside than inside. The app is another thing that helps to regulate and give people more information about whether they may have been exposed. That is important information to encourage people to Carry On using the app. We still see large numbers downloading the. Indie the app. We still see large numbers downloading the. Downloading the. We are seeing larae downloading the. We are seeing large numbers downloading the. We are seeing large numbers of downloading the. We are seeing large numbers of people downloading the. We are seeing large numbers of people taking i downloading the. We are seeing. Large numbers of people taking the 3pp large numbers of people taking the app off devices, as well. I large numbers of people taking the app off devices, as well. App off devices, as well. I hear that but i app off devices, as well. I hear that but i have app off devices, as well. I hear that but i have not app off devices, as well. I hear that but i have not seen app off devices, as well. I hear that but i have not seen Data L App off devices, as well. I hear i that but i have not seen data that backs It up. I have seen data of more people downloading the app. I encourage people to do It. Everyone would want to know, because covid can end in long for which can be serious. Nobody wants to infect loved ones or someone they do not know. It is in the interests of society. We will make sure the app is a review so It is appropriate for the time we are living through, particularly as we Get Into the majorIty of adults being double vaccinated. MajorIty of adults being double vaccinated. ,. ,. , ,. , vaccinated. Grant shapps, Transport Secreta , vaccinated. Grant shapps, Transport Secretary, thank vaccinated. Grant shapps, Transport Secretary, Thank You. Heres matt wIth a look at this mornings weather. Good morning. We will see more storm clouds. This is a funnel cloud, a precursor to tornadoes and a few captured in eastern england yesterday. Thankfully, we hear they stayed as final cloud. We could see more of those today. A story of most places dry wIth sunshine at times but there will be thunderstorms around. At the moment, cloud across parts of wales, south West England and Northern Ireland and some wet weather in the east of scotland. Most will see sunshine in the morning. But as temperatures rise in the afternoon, they will spark thunderstorms. Away from It, in the sunshine, feeling warm. Staying cloudy in north east scotland. A damp end to the day in parts of Cornwall And Southwest wales. Rain turning heavy this evening and overnight in the South West. Most other areas seeing showers and thunderstorms easing. Tomorrow, It looks like we will see the weather pushing across southern counties. It could bring rain to wimbledon up until early afternoon. A dry enough Start But Rain pushing eastwards. Heaviest on the coast and in the channel islands. Then It is a story of early Morning Cloud breaking up, sunshine and then showers. Different areas for showers tomorrow. Including north West England, North West Scotland seeing the heaviest. And more showers On Sunday. Lam i am looking at the picture behind you. A warm you. Awarm up . You. A warm up . More of a cool down. Rest and relaxation. Maybe some yoga. Stretching out muscles after a difficult match against denmark and preparing for the big one. Are you looking forward to It . Oh, yes. It is sweet. These few days, It is worth cherishing these days in the build up. Who knows how It will pan out . Were expecting the full England Squad to take part in training at St Georges Park today, as the countdown continues to sundays European Championship final. Some of the players were put through a more gentle stretching programme, after the exertions of Wednesday Nights semi final win over denmark. Just getting rid of the muscle tension. Theyll need all the freshness they can Get Into those legs, when they face Italy at wembley. The Italians are still at their base near florence, before they fly to london tomorrow. World Number One Ash Barty and eighth seed Karolina Pliskova will contest the wimbledon Itle-tomorrow'>TItle Tomorrow theyre both in the final for the first time. Barty beat former champion Angelique Kerber in straight sets. Shes looking for her second grand Itle'>Slam TItle after winning the French Open in 2019. And she said the win had given her the chance to live out a dream. It was just almost a moment of relief. A moment of pure excItement. It was something that i never knew i would feel and i think being able to have an opportunIty to play in a final here at wimbledon is incredible. I think that match was a great level, the best level ive played in quIte some time. Pliskova came from a set down in her semi final to beat second Seed Aryna Sa balenka. Shed never been beyond the fourth round before, but now has a chance to win a first grand Itle'>Slam TItle. Today, Its the mens semi finals, and opening the action on Centre Court Its Matteo Berrettini against Hubert Hurkacz theyre both in their first wimbledon semis. Then Novak Djokovic continues his quest for a record equalling 20th grand Itle'>Slam TItle, hes up against Denis Shapovalov. Obviously, final stages of wimbledon, Its where i wanted to be and, obviously, i put myself in a good posItion now to go even further and get myself in a match to fight for a tItle. It would be his sixth wimbledon tItle, if he were successful. Coverage across the bbc. We can talk about the olympics. A State Of Emergency has been declared injapan following a rise in coronavirus cases, which means spectators have been banned from all events at the tokyo games. In the early hours of this morning, the olympic Flames Arrival was greeted wIth a small Ceremony Broadcast on a live stream, rather than through the typical relay. Were joined now in the studio by olympic Gold Medallist and cyclist Callum Skinner and journalist Michael Penn. Who is wIth a japanese news agency. Have you seen the pictures of the torch arriving and transferred . It torch arriving and transferred . Ii was very low key. Underwhelming but given we have had a year delay. The athletes were desperate to get going and have a game is of some kind. There will be compromises. Probably disruption. The fact we are able to have the games is hopefully a good step. Have the games is hopefully a good ste. ,. ,. , have the games is hopefully a good ste. ,. ,. , step. You have experience of this. How do you step. You have experience of this. How do you think step. You have experience of this. How do you think It step. You have experience of this. How do you think It would step. You have experience of this. How do you think It would have i how do you think It would have affected them emotionally and mentally. You had the will they, wont they happen and then how It will happen and whether they can have family there. And now wIth no support. How do you think they will deal wIth that . Deal wIth that . Certainly the brItish Team Deal wIth that . Certainly the brItish team will deal wIth that . Certainly the brItish team will focus i deal wIth that . Certainly the brItish team will focus on i deal wIth that . Certainly the i brItish team will focus on what deal wIth that . Certainly the brItish team will focus on what they do best which is hopefully winning medals. I guess It has been a gradual process of them learning about compromises. No family, but there are a lot of upsets possible. Athletes can be taken out of the games at any time if they happen to test posItive. And if say you were to get to a major final, there test posItive. And if say you were to get to a majorfinal, there is test posItive. And if say you were to get to a major final, there is a chance you could be pulled outjust before that. So there is a lot at stake. I know the athletes will be diligent about making sure they wear masks and use Hand-gel'>Hand Gel and things like that. But the olympic village is a crowded place wIth people from all over the world. It will be a tense time. All over the world. It will be a tense time. ~ . , , tense time. We can find out more from michael. Tense time. We can find out more from michael, who tense time. We can find out more from michael, who is tense time. We can find out more from michael, who is in tense time. We can find out more from michael, who is in tokyo. I tense time. We can find out more i from michael, who is in tokyo. This is an extraordinary time. Effectively, japanese people do not want the olympics there. It is happening anyway and you have a State Of Emergency and callums former colleagues and athletes from all over the world and their teams are all arriving. Are all arriving. What a sItuation. Perha s are all arriving. What a sItuation. Perhaps the are all arriving. What a sItuation. Perhaps the word are all arriving. What a sItuation. Perhaps the word unprecedented j are all arriving. What a sItuation. I perhaps the word unprecedented gets thrown perhaps the word unprecedented gets thrown around too much but this time we are thrown around too much but this time we are talking about something unprecedented. There is a sense in japan unprecedented. There is a sense in japan this unprecedented. There is a sense in japan this is unprecedented. There is a sense in japan this is a joyless olympics for most japan this is a joyless olympics for most people. I think the Ity-view'>MajorIty View most people. I think the Ity-view'>MajorIty View is most people. I think the Ity-view'>MajorIty View is there is concern this is going view is there is concern this is going to view is there is concern this is going to make the Ituation'>Coronavirus SItuation going to make the Ituation'>Coronavirus SItuation worse right at the time the Ituation'>Delta SItuation worse right at the time the Delta Variant is beginning to take hold. So there is that concern. There take hold. So there is that concern. There is take hold. So there is that concern. There is upset among restaurants and bars and there is upset among restaurants and bars and businesses who have been asked bars and businesses who have been asked to bars and businesses who have been asked to stop serving alcohol the next month. They say why do our businesses next month. They say why do our businesses have to take this big hIt yet we businesses have to take this big hIt yet we can businesses have to take this big hIt yet we can host the olympics . At the same yet we can host the olympics . At the same time, yet we can host the olympics . At the same time, there are japanese who will he same time, there are japanese who will he in same time, there are japanese who will be in their homes watching tv and looking forward to the games so there and looking forward to the games so there is and looking forward to the games so there is some division of opinion on that there is some division of opinion on that. ~ , , there is some division of opinion on that. W , , ,. , that. Picking up on something callum said, an that. Picking up on something callum said. An event that. Picking up on something callum said, an event like that. Picking up on something callum said, an event like cycling. That. Picking up on something callum said, an event like cycling. They i said, an event like cycling. They compete over three days. Des two, someone who has been in the competItion tests posItive. Do we know. We are thinking there will be whole events where lots of competItors will be wiped out because that has to be so. It could ha en. Because that has to be so. It could happen if because that has to be so. It could happen if people because that has to be so. It could happen. If People Test because that has to be so. It could happen. If People Test posItive i because that has to be so. It could happen. If People Test posItive for| happen. If People Test posItive for coronavirus in the immediate run up to their coronavirus in the immediate run up to their match, and then suddenly there to their match, and then suddenly there could be a sItuation where they are there could be a sItuation where they are pulled. It is a concern. There they are pulled. It is a concern. There is they are pulled. It is a concern. There is also the question of how many there is also the question of how many people will be coming down wIth coronavirus many people will be coming down wIth coronavirus. The government is doing Its lrest coronavirus. The government is doing Its best to coronavirus. The government is doing Its best to try coronavirus. The government is doing Its best to try to put staff and athletes Its best to try to put staff and athletes and all of the media together in confined spaces where they do together in confined spaces where they do not interact wIth other society they do not interact wIth other society as they do not interact wIth other society as much as possible. But one Suspects Society as much as possible. But one suspects the Delta Variant will find a way suspects the Delta Variant will find a way here suspects the Delta Variant will find a way here and there. That suspects the Delta Variant will find a way here and there. Suspects the Delta Variant will find a way here and there. That would be heartbreaking a way here and there. That would be heartbreaking. You a way here and there. That would be heartbreaking. You explained a way here and there. That would be heartbreaking. You explained the i heartbreaking. You explained the condItions in the olympic village, but the living condItions, they are living together. Living together. They are. There have been living together. They are. There have been calls living together. They are. There have been calls for living together. They are. There have been calls for athletes i living together. They are. There have been calls for athletes to i living together. They are. There i have been calls for athletes to be put in individual rooms. In some sItuations you have three to a room and a couple more Sharing Washing facilIties. There is the potential for something to Kick Off. It will be dramatic. I say a posItive is we can see in england how everybody is posItive about the England Football Team and the olympics is an event where many nations can get the same feeling. Where many nations can get the same feelina. ~ , where many nations can get the same feelina. ~. , i. , feeling. What is your feeling about how the international feeling. What is your feeling about how the international olympic i how the international olympic commIttee has dealt wIth this . It is certainl commIttee has dealt wIth this . It 3 certainly going to be interesting. We could see them doing more. We could looking at splItting up athletes and providing better ppe. But they have said up to 80 of athletes will be vaccinated, and they have played a part in that. It is a mixed picture. They have played a part in that. It is a mixed picture. Fascinating how thins is a mixed picture. Fascinating how things work is a mixed picture. Fascinating how things work out. Is a mixed picture. Fascinating how things work out. Thank is a mixed picture. Fascinating how things work out. Thank you, i is a mixed picture. Fascinating how. Things work out. Thank you, michael, good to catch up wIth you. Maybe we will catch up wIth you nearer the time. And callum, you have an olympic gold medal. We have an olympian on the sofa, brilliant. However this works out, that remains an incredible thing. Forget cycling, for anyone not into the olympics yet, top event to watch . For me, Jason And Laura kenny. It will be excIting. I would not say It is jasons last games. I think we will see him in 2024 as well and we could look at him being the most successful olympian by far. Headlines coming up. Good morning, welcome to breakfast wIth Charlie Stayt and naga munchetty. Our headlines today. Take off for the Travel Industry. Airlines and Holiday Companies report a huge surge in demand, as the Quarantine Rules are relaxed in england. Health officials consider making the Nhs Covid App less sensItive, to avoid forcing millions of people to self isolate this summer. Good morning. Cashing in on the football, i am good morning. Cashing in on the football, Lam Meeting good morning. Cashing in on the football, i am meeting the firms that are making the beer, burgers, bunting that are making the beer, burgers, hunting and balls to make this weekend a financial success. That is a version of Its Coming Home wIth a difference the coldstream guards will be performing at wembley On Sunday before the Euro 2020 final. Theyll be playing for us too in the next half hour. U nfortu nately unfortunately the weather is not quIte on tune wIth summer over the next few days, but whilst there will be down because there will be sunshine as well. Join me for the full forecast later on. Its friday the 9th ofjuly. Our top story. Travel companies are reporting a huge surge in demand forflights and holidays after the government announced changes to Quarantine Rules. In ten days, anyone in england whos Double Jabbed can visIt an Amber List Country wIthout having to self isolate when they return. The easing of restrictions is already providing a big boost for the Travel Industry. Traffic today on our websIte had a huge spike at lunchtime, straight after the announcement was there. There is a huge amount of demand for people to Go On holiday, people do want to get away, theyve wanted to go away. WIthin an hour of the announcement, skyscanner saw a 53 increase in traffic to our sIte following the same time the day before. And thatsjust, i mean, a clear sign of the huge appetIte that there is for travel. Our deputy polItical Itor-vicki'>EdItor Vicki young joins us now from westminster. The government has this balancing act, dont they, between peoples desire to travel, some freedom alongside the necessIty to keep some precautions in place. Yes. Alongside the necessIty to keep some precautions in place. Precautions in place. Yes, there are vanous precautions in place. Yes, there are various different precautions in place. Yes, there are various different issues precautions in place. Yes, there are various different issues in precautions in place. Yes, there are various different issues in this i precautions in place. Yes, there are various different issues in this so i various different issues in this so thatis various different issues in this so that is why they are keeping testing in place. Even if you are double vaccinated, you go to one of these countries and come back and dont have to quarantine, you still have to do a test and the reason they want to do that is to keep track of possible new variants coming into the country for example. The government is saying there is not a complete free for all, there is a problem for people who are not double vaccinated particularly the young who have to waIt longer. The government recognise It is unfair but they dont want to hold everybody back until every single person is Double Jabbed. Then there is the issue of recognising the certificates from different countries, showing you have had a double vaccination. Several countries do recognise the nhs at which shows we have been Double Jabbed, but then you have the issue of people coming from abroad, they might be brIts living abroad or tourists who want to come to this country, and this is what grant chaps said about that. Country, and this is what grant chaps said about that. There is some Com Lexi chaps said about that. There is some Ity-involved-chaps'>ComplexIty Involved Chaps said about that. There is some Ity-involved-chaps'>ComplexIty Involved Chaps said about that. There is some complexIty involved grant i chaps said about that. There is some complexIty involved Grant Shappsj complexIty involved Grant Shapps said about complexIty involved Grant Shapps said about that. There is some complexIty involved in accepting other complexIty involved in accepting other countries, It is easier from the eu other countries, It is easier from the eu because they have their own digItal the eu because they have their own digItal passport, more completed from some countries, the us doesnt have a from some countries, the us doesnt have a digItised system, they have 50 different systems for each state in america 50 different systems for each state in america so that looks more completed. But we are working bilaterally wIth countries in the eu and elsewhere to try to be able to recognise and elsewhere to try to be able to recognise Each Others versions of verification recognise Each Others versions of verification verification. Tell is a bIt more about one verification. Tell is a bIt more about one of verification. Tell is a bIt more about one of the verification. Tell is a bIt more about one of the other verification. Tell is a bIt more | about one of the other stories verification. Tell is a bIt more i about one of the other stories we are hearing from government. The phrase of being pinged, these are phrases we are all using, the number of people who might be pinged over the next month or two, changing technology so It is a bIt less sensItive . Technology so It is a bIt less sensItive . , , sensItive . Yes, this is interesting, Its come about sensItive . Yes, this is interesting, Its come about because sensItive . Yes, this is interesting, Its come about because we i sensItive . Yes, this is interesting, Its come about because we are i Its come about because we are opening up and lifting lots of restrictions while cases are rising and we havent done that before, normally Its the complete opposIte. That means we have more contacts, there are lots and lots of covid cases around as people will know so the app is going to ping quIte a lot causing people to go into isolation. That is causing huge disruption, especially for people in the nhs, who are mostly double vaccinated but the rules around isolation dont change until the middle of august. So It could change so It is less sensItive, so you have to be closer to someone to longer before you are pinged in, orthat if to someone to longer before you are pinged in, or that if the app does pinged in, or that if the app does ping you, and do a double vaccinated, you might be able to just go and get a test. In the following few weeks, millions of people potentially could be asked to isolate. ,. ,. , , isolate. You win the award for sa in isolate. You win the award for saying the isolate. You win the award for saying the word isolate. You win the award for saying the Word Ping i isolate. You win the award for saying the Word Ping most i isolate. You win the award for i saying the Word Ping most often so far. In an unofficial way, im giving you that award. Far. In an unofficialway, im giving you that award. Far. In an unofficialway, im giving you that award. Very generous of ou to giving you that award. Very generous of you to give giving you that award. Very generous of you to give those giving you that award. Very generous of you to give those awards giving you that award. Very generous of you to give those awards out, i of you to give those awards out, they are few and far between. The risk of severe Illness Or Death from covid 19 is extremely low for young people, according to a new study by leading academics. In the first year of the pandemic, an estimated 469,000 children in england had coronavirus, of those 25 died directly from The Virus. The findings have been sent to thejcvi, Department Of Health and the world health organization, to inform vaccine and shielding policy for those under 18. Councils across the Uk Face a £3 billion black hole in their budgets as they emerge from the pandemic, a Bbc Investigation into their finances has found. In england, ten councils have had to resort to emergency measures to plug financial gaps. The government says It has Handed local authorIties an addItional £12 billion during the pandemic. Frontline Care Workers, supporting elderly or disabled people in england, require the same skills as Teaching Assistants and Ity-support'>Police CommunIty Support officers. However, theyre paid £7,000 per year less, according to research by integrated communIty care. The charIty says underfunding makes It difficult to recruIt staff. The government says It will publish plans to reform Adult Social Care by The End of the year. Heres our social affairs correspondent, alison holt. Shall we open some presents . Its tonys birthday today, and wIth his family unable to be wIth him, Its his Support Worker Amy who will be at his side throughout the day. I love myjob, i absolutely love myjob. And i always say to work in care you have to care, because you do. Tony has epilepsy, cerebral palsy, and he struggles to swallow. Amy has to monItor him closely and act quickly if needed. Stay awake. We need to celebrate, you cant celebrate if youre asleep. She has great responsibilIties but as a 22 year old, is paid just £8. 88 an hour. Ive Got Friends that work in retail that are getting upwards of £9, £10 per hour. And were not asking for, you know, rainbows and unicorns, were just asking to be appreciated and for our pay to reflect It. And todays report underlines the Pay Gap between Care Staff and otherjobs wIth equivalent demands. It found Care Workers were paid an average ofjust under £17,700 per year. Compared wIth the 24,600 average pay for similar roles like senior Teaching Assistants, and Ity-support'>Police CommunIty Support officers. The charIty that commissioned the research says that difference is wrong. But Its boss maintains to change It, more money has to be spent by government on funding care. People find the work in Social Care incredibly rewarding, and they enjoy what theyre asked to do. But theyjust find that they cant survive and look after their own families on less than £18,000 per year and certainly thats the case if you are the main earner in the family. The government has said It will publish a plan for reform of the adult social Care System by The End of the year. Alison holt, Bbc News. The face of neptune, the Roman God Of Freshwater and the sea, appears to have made an appearance on the East Sussex Coast during a storm. Rest your eyes and take It in, It works, this one absolutely works. The sighting of his face was captured by Bbc Photographer Jeff Overs in newhaven on tuesday, as waves crashed youre grasping that now. Here is an image of neptune. It works, doesnt It . , , , , image of neptune. It works, doesnt It . , , , , image of neptune. It works, doesnt It . The photographer also said that the small wave It . The photographer also said that the small wave at It . The photographer also said that the small wave at the It . The photographer also said that the small wave at the bottom i It . The photographer also said that. The small wave at the bottom there, It resembles a Hand. The Hand of god. � , ~ , god. Its like neptune is reaching under the wall, god. Its like neptune is reaching under the wall, and god. Its like neptune is reaching under the wall, and the god. Its like neptune is reaching under the wall, and the Hand i god. Its like neptune is reaching under the wall, and the Hand is l under the wall, and the Hand is coming up to the side and pointing at himself or possibly scratching his beard. , , ,. ,. , , his beard. Yes good imagination, charlie. His beard. Yes good imagination, charlie very his beard. Yes good imagination, charlie. Very good. His beard. Yes good imagination, charlie. Very good. Dramatic i his beard. Yes good imagination, i charlie. Very good. Dramatic scenes, what do you charlie. Very good. Dramatic scenes, what do you think . Ican i can see It straightaway, you dont have to squint. fir i can see It straightaway, you dont have to squint have to squint. Or you ust have to retend have to squint. Or you ust have to pretend sometimes, i have to squint. Or you just have to pretend sometimes, you have to squint. Or you just have to pretend sometimes, you just i have to squint. Or you just have to pretend sometimes, you just say, | have to squint. Or you just have to i pretend sometimes, you just say, oh, yes. Sometimes you cant see It. The face of something in a pizza. Yes. Face of something in a pizza. Yes, ust to face of something in a pizza. Yes, just to keep face of something in a pizza. Yes, just to keep Someone Face of something in a pizza. Yes, just to keep someone quiet. Yeah, i can see It . It is a calm start to the day for many of us. But if you thundery showers this afternoon, the vast majorIty of us starting dry. A damp start in the South West of England And North east scotland, a fair bIt of cloud, elsewhere the cloud, Mist And Murk will lift and break, sunny spells developing but as temperatures rise into the low 20s, that will be enough to set off one or two heavy and thundery showers. It is, out there so not much wind to push the showers, so if you get stuck under one they could be wIth you for quIte a while. Some areas are more likely see the showers, central and Eastern Scotland. Also down the eastern half of england we could see heavy and thundery downpours. The majorIty of the day will be dry, change in the far South West and wales later as we see persistent rain developing. The rain will turn heavier across the South West, gradually fading showers for many elsewhere, temperatures holding in the mid teens tomorrow. Is we go into the weekend, rain around at times. A lIttle bIt of sunshine as well, full details in half an hour. Thank you. The further the England Team have progressed in the euros, the more we have heard three songs which have become the sound track to the three Lions Journey to the final. The tunes have all re entered the charts on the back of the Teams Success and, just as a warning, if they arent already stuck in your head, they will be shortly three [ions on a shirt Jules Rimet still gleaming Its Coming Home, Its Coming Home Its coming footballs Coming Home Its Coming Home, Its Coming Home Its coming footballs Coming Home Sweet Caroline bah, bah, bah Good Times never seemed so good so good, so good Sweet Caroline bah, bah, bah Good Times never seemed so good so good, so good, so good looking back on where we first met i cannot escape and i cannot forget southgate, youre the one you still turn me on footballs Coming Home again southgate, youre the one you still turn me on footballs Coming Home again. Lets hear a different version all together now. We can head over to Wellington Barracks in central london for some live music now, where our Reporter Matt Graveling is wIth the coldstream guards band. Are they playing already . I cant quIte hear, Its loud, can you hear me . , ,. ,. , me . Good morning you have heard It on the radio me . Good morning you have heard It on the radio and me . Good morning you have heard It on the radio and the me . Good morning you have heard It on the radio and the tv, me . Good morning you have heard It on the radio and the tv, and me . Good morning you have heard It on the radio and the tv, and down i on the radio and the tv, and down the pub, have you ever heard It like this . Music three lions absolutely fantastic. I have goose bumps and we are still a couple of days away from sunday. Thank you for having us today. Joining us from the coldstream guards is the director of music, major stuart halliday. Tell me, how much better is It for you guys to play something a lIttle bIt different . , � , different . Good morning. Its fantastic different . Good morning. Its fantastic. WIth different . Good morning. Its fantastic. WIth the different . Good morning. Its fantastic. WIth the football i different . Good morning. Itsi fantastic. WIth the Football Team doing fantastic. WIth the Football Team doing so fantastic. WIth the Football Team doing so well, garrett and the england doing so well, garrett and the England Football Team have given a lift to England Football Team have given a lift to the England Football Team have given a lift to the nation. It coincides wIth lift to the nation. It coincides wIth a lift to the nation. It coincides wIth a real feeling of the country coming wIth a real feeling of the country coming out of lockdown, working towards coming out of lockdown, working towards something posItive. We are working towards something posItive. We are working hard at the moment to deliver working hard at the moment to deliver the sword in the crown, a milItary deliver the sword in the crown, a milItary Music Spectacular taking place milItary Music Spectacular taking place on milItary Music Spectacular taking place on the 21st, 22nd And 20th of july, on place on the 21st, 22nd And 20th of july, on horse guards parade, there are a july, on horse guards parade, there are a few july, on horse guards parade, there are a few tickets left. What It really are a few tickets left. What It really means to us is that there is a resumption to public duties, so the Household Division as a whole is also Coming Home. Also Coming Home. Fantastic, Thank Ou ve also Coming Home. Fantastic, Thank You very much also Coming Home. Fantastic, Thank You very much. Look also Coming Home. Fantastic, Thank You very much. Look at also Coming Home. Fantastic, Thank You very much. Look at you i also Coming Home. Fantastic, Thank You very much. Look at you all i i you very much. Look at you all i have never felt so underdressed in my whole career. It would be wrong of me to be my whole career. It would be wrong of me to he stood in front of the whole band of me to he stood in front of the whole Hand this incredible and not at least go, Sweet Caroline. The power of the bat and is incredible joining me, we have one member of this incredible band, sergeant major phil dixon. A Cornet Player and a massive football fan. Good morning. We were there in 1996 . Yes. Massive football fan. Good morning. We were there in 1996 . We were there in 1996 . Yes, i was sat behind we were there in 1996 . Yes, i was sat behind the we were there in1996 . Yes, i was sat behind the goal we were there in 1996 . Yes, i was sat behind the goal at we were there in 1996 . Yes, i was sat behind the goal at the i we were there in 1996 . Yes, i was| sat behind the goal at the Business End when sat behind the goal at the Business End when alan shearer scored in the first Couple End when alan shearer scored in the first couple of minutes and unfortunately gareth mist the penalty unfortunately gareth mist the penalty in the shoot out. You unfortunately gareth mist the penalty in the shootout. You talked about Pressure Penalty in the shootout. You talked about pressure there, penalty in the shootout. You talked about pressure there, but penalty in the shootout. You talked about pressure there, but on i penalty in the shootout. You talked about pressure there, but On Sunday in the final, you are getting to be feeling pressure because you are going to be playing on the pItch On Sunday. Going to be playing on the pItch on sunda. ,. , ,. ,. , sunday. Yes, we have got a Sixman Fan 13 that will sunday. Yes, we have got a Sixman Fan 13 that will be sunday. Yes, we have got a Sixman Fan 13 that will be playing sunday. Yes, we have got a Sixman Fan 13 that will be playing just i fan 13 that will be playing just before fan 13 that will be playing just before the final. Fanfare team. Tell me before the final. Fanfare team. Tell me a before the final. Fanfare team. Tell me a lIttle bIt about playing different songs. He went viral on social media the other day. Has this enables you to get to a wider audience . Enables you to get to a wider audience . ~ , ,. ,. , audience . Absolutely. Social media these days. Audience . Absolutely. Social media these days. It audience . Absolutely. Social media these days, It did audience . Absolutely. Social media these days, It did go audience . Absolutely. Social media these days, It did go viral. I audience . Absolutely. Social media these days, It did go viral. The i these days, It did go viral. The phone these days, It did go viral. The phone seven going mental in the last few Days Phone seven going mental in the last few Days Phone seven going mental in the last few days. The phones have been going few days. The phones have been going mental. We are really looking forward going mental. We are really looking forward to going mental. We are really looking forward to the final On Sunday. How are ou forward to the final On Sunday. How are you going forward to the final On Sunday. How are you going to forward to the final On Sunday. Imew are you going to be feeling On Sunday . Is It going to be one of the proudest moments . Its sunday . Is It going to be one of the proudest moments . Sunday . Is It going to be one of the proudest moments . Its going to be a Career Highlight proudest moments . Its going to be a Career Highlight. England proudest moments . Its going to be a Career Highlight. England getting i proudest moments . Its going to be a Career Highlight. England getting to i Career Highlight. England getting to the final Career Highlight. England getting to the final at home at wembley is the cherry the final at home at wembley is the cherry on the final at home at wembley is the cherry on the cake. Cherry on the cake. Thank you very much. I cherry on the cake. Thank you very much i will cherry on the cake. Thank you very much. I will let cherry on the cake. Thank you very much. I will let you cherry on the cake. Thank you very much. I will let you get cherry on the cake. Thank you very much. I will let you get back i cherry on the cake. Thank you very much. I will let you get back into l much. I will let you get back into posItion. I should say, this is the longest continuously serving regiment of the army, formed in 1650, originally formed as eight civilian musicians and look at them today. Who would have thought they would be playing three lions live on Bbc Breakfast . We will be back later wIth another song but you dont want to hear from wIth another song but you dont want to hearfrom me, put down your complex, turn up the volume, take It away. Music three Lions Applause that gets a round of applause in the studio 50 impressive, what a treat to have that on this programme. That is lovel. To have that on this programme. That is lovely and to have that on this programme. That is lovely. And the to have that on this programme. Twat is lovely. And the power. To have that on this programme. That is lovely. And the power. To to have that on this programme. That is lovely. And the power. To cue is lovely. And the power. To cue the boundaries is lovely. And the power. To cue the boundaries sweet is lovely. And the power. To cue the boundaries Sweet Caroline i is lovely. And the power. To cue i the boundaries Sweet Caroline they will la as the boundaries Sweet Caroline they will play as out the boundaries Sweet Caroline they will play as out at the boundaries sweet Caroline Ire will play as out at 9am. Could the boundaries sweet Caroline Iu3 3 will play as out at 9am. Could you hear that . I will play as out at 9am. Could you hear that . , will play as out at 9am. Could you hear that . Hear that . I could, they were amazing hear that . I could, they were amazing how hear that . I could, they were amazing how about hear that . I could, they were amazing how about that,. Hear that . I could, they were i amazing how about that, we hear that . I could, they were amazing how about that, we have the coldstream guards, amazing how about that, we have the coldstream guards, football amazing how about that, we have the coldstream guards, Football Plasma i coldstream guards, Football Plasma Coming Home, and then the atomic kItten song, all of the songs that have been adapted as the Years go by. Have been adapted as the Years go b. , � ,. , have been adapted as the Years go by. Yes, Its a lIttle bIt crazy. And considering, by. Yes, Its a lIttle bIt crazy. And considering, you by. Yes, Its a lIttle bIt crazy. And considering, you know, l and considering, you know, southgate, youre the one, has come from a southgate, youre the one, has come from a girl southgate, youre the one, has come from a girl band, southgate, youre the one, has come from a girl Hand, Its a female artist from a girl Hand, Its a female artist to from a girl Hand, Its a female artist to have that then taken under artist to have that then taken under their Wing Artist to have that then taken undertheirwing of the artist to have that then taken under their wing of the england players. Under their wing of the england players, they use It as almost like an unofficial anthem this year at the euros an unofficial anthem this year at the euros is very bizarre but lots of furl the euros is very bizarre but lots of fun. ,. ,. ,. , of fun. Good morning, natasha, It is nara. Of fun. Good morning, natasha, It is naga why of fun. Good morning, natasha, It is naga why do of fun. Good morning, natasha, It is naga why do you of fun. Good morning, natasha, It is naga. Why do you think of fun. Good morning, natasha, It is naga. Why do you think that of fun. Good morning, natasha, It is naga. Why do you think that the of fun. Good morning, natasha, It is. Naga. Why do you think that the song has been adapted, whole again . I have been trying to work It out. Sweet caroline, three alliance, so why whole again . It is the melody, eas to why whole again . It is the melody, easy to sing why whole again . It is the melody, easy to sing and why whole again . It is the melody, easy to sing and chant. Why whole again . It is the melody, easy to sing and chant. It why whole again . It is the melody, easy to sing and chant. It is why whole again . It is the melody, easy to sing and chant. It is a why whole again . It is the melody, easy to sing and chant. It is a bIt. Easy to sing and chant. It is a bIt of tongue easy to sing and chant. It is a bIt of tongue in easy to sing and chant. It is a bIt of tongue in cheek as well, southgate, youre the one, you still southfl oure the one me south77 oure the one7 me on, 7sou7th ate oure the on me on, and sou7thgate. Youre the one. You still me on, and football is 7s£o7tythgate. Youre the one. You still me on, and football is coming turn me on, and football is Coming Home turn me on, and football is Coming Home again turn me on, and football is Coming Home again. The England Fans created those home again. The England Fans created those lyrics home again. The England Fans created those lyrics. We were asked to sing that version those lyrics. We were asked to sing that version at the weekend at the Box Park that version at the weekend at the Box Park in that version at the weekend at the Box Park in croydon before the england Box Park in croydon before the england game. It went viral on social england game. It went viral on social media. Monday evening, we were social media. Monday evening, we were in social media. Monday evening, we were in the social media. Monday evening, we were in the studio re recording It and It were in the studio re recording It and It was were in the studio re recording It and It was released on tuesday. 2lrhour and It was released on tuesday. 24 hour later It was number four in the charts 24 hour later It was number four in the charts. Such a well when. 24hour later It was number four in the charts. Such a well when. Thats the charts. Such a well when. Thats the thin , the charts. Such a well when. Thats the thing, there the charts. Such a well when. Thats the thing, there are the charts. Such a well when. Thats the thing, there are lots the charts. Such a well when. Thats the thing, there are lots of the charts. Such a well when. Thats the thing, there are lots of songs, l the thing, there are lots of songs, people sing songs and make words up to It and you could potentially be, like, oh, no, this is precious, It is ours. But he will never object to the words being changed to that. You would never object to It. Absolutely not, just to be involved in history. Absolutely not, just to be involved in history, really. And having lots of fun, in history, really. And having lots of fun, backing the boys, just getting of fun, backing the boys, just getting into the spirIt of the euros. Getting into the spirIt of the euros, especially after the back of the pandemic, Its been wonderful to be a the pandemic, Its been wonderful to he a part the pandemic, Its been wonderful to he a part of the pandemic, Its been wonderful to be a part of It. Just seeing people being be a part of It. Just seeing people being so be a part of It. Just seeing people being so excIted about the song has been brilliant. Been brilliant. Natasha, over the ears, been brilliant. Natasha, over the Years. You been brilliant. Natasha, over the Years. You have been brilliant. Natasha, over the Years, you have probably been brilliant. Natasha, over the Years, you have probably played| been brilliant. Natasha, over the. Years, you have probably played It at big sporting occasions before. Taste at big sporting occasions before. We have, we have played on the pItch at halftime have, we have played on the pItch at half time. And before games at big rugby half time. And before games at big Rugby And Half time. And before games at big Rugby And Football games. But that was a Rugby And Football games. But that was a long, long time ago so It has been was a long, long time ago so It has been quIte was a long, long time ago so It has been quIte a was a long, long time ago so It has been quIte a lIttle adventure, the past few been quIte a lIttle adventure, the past few days, to be honest. Gne been quIte a lIttle adventure, the past few days, to be honest. One of the things. Past few days, to be honest. One of the things. Far past few days, to be honest. One of the things, far be past few days, to be honest. One of the things, far be It past few days, to be honest. One of the things, far be It for past few days, to be honest. One of the things, far be It for me past few days, to be honest. One of the things, far be It for me to past few days, to be honest. One of the things, far be It for me to cut i the things, far be It for me to cut aspersions over anyones singing, but the truth is, people singing along to some of these songs will be doing It very badly. It doesnt matter, does It . It doing It very badly. It doesnt matter, does It . Doing It very badly. It doesnt matter, does It . It doesnt matter at all what matter, does It . It doesnt matter at all what matters matter, does It . It doesnt matter at all what matters is matter, does It . It doesnt matter at all what matters is enjoying i at all what matters is enjoying yourself, at all what matters is enjoying yourself, getting involved, and having yourself, getting involved, and having lots of fun. You yourself, getting involved, and having lots of fun. Yourself, getting involved, and having lots of fun. You have stuff to look forward having lots of fun. You have stuff to look forward to having lots of fun. You have stuff to look forward to as having lots of fun. You have stuff to look forward to as well. Having lots of fun. You have stuff to look forward to as well. After. To look forward to as well. After the excItement of the game, youre getting married later this year, in Italy. I getting married later this year, in Ital. , , so, getting married later this year, in Italy so. Im getting married later this year, in| Italy. So, im assuming Italy. I am, yes so, im assuming that this new Italy. I am, yes so, im assuming that this new version Italy. I am, yes so, im assuming that this new version of Italy. I am, yes so, im assuming that this new version of the Italy. I am, yes so, im assuming that this new version of the song i that this new version of the Song Isnt going to be played in Italy because, obviously, once england wins, could be a bIt awkward. I have not a wins, could be a bIt awkward. I have got a feeling wins, could be a bIt awkward. I have got a feeling that wins, could be a bIt awkward. I have got a feeling that if wins, could be a bIt awkward. I have got a feeling that if we wins, could be a bIt awkward. I have got a feeling that if we do wins, could be a bIt awkward. I have got a feeling that if we do win, got a feeling that if we do win, lots of got a feeling that if we do win, lots of the guests might be singing It when lots of the guests might be singing It when they had a few drinks sounds It when they had a few drinks sounds great, great fun. Natasha, Thank You, Thank You for being such a good sport and Thank You for the song and enjoy the football and enjoy the wedding as well. I will] enjoy the wedding as well. I will do, thank enjoy the wedding as well. I will do. Thank you enjoy the wedding as well. I will do, Thank You for enjoy the wedding as well. I will do, Thank You for having enjoy the wedding as well. I will do, Thank You for having me. Enjoy the wedding as well. I will i do, Thank You for having me. Take care. There is a theme through quIte of the things were doing this in the next couple of days. We are embracing this side of It, The Business side, ben is. You are certainly embracing It, nice staff, ben . , ~ certainly embracing It, nice staff, ben . ~ ,. , certainly embracing It, nice staff, ben . ,. ,. Certainly embracing It, nice staff, ben . Ben Thank You nice scarf. We were inside ben Thank You nice scarf. We were inside here ben Thank You nice scarf. We were inside here earlier, ben Thank You nice scarf. We were inside here earlier, It ben Thank You nice scarf. We were inside here earlier, It is ben Thank You nice scarf. We were inside here earlier, It is a were inside here earlier, It is a huge bakery in belton and they are gearing up for the Food Side of this weekend. 50 gearing up for the Food Side of this weekend. So much flying off the shelves as people get ready to see the final On Sunday. 7 Million pints consumed in pubs, 5 Million pizzas, they are making thousands of cakes and buns and cupcakes here. It is also big business for things like this, the hunting, flags, the scarves, and the balls. All sorts of stuff flying off the shelves. Good news for business after a tough year, boost to the economy because of this kind of stuff. But as we said, Its also about the food. Let me introduce steven from the bakery here. We were showing people this morning the stuff you are making, the football teacakes in that kind of thing. How busy is It and how can you cope. Did we lose ben . Its good to lose him on bacon rolls and cookies. filth. Him on bacon rolls and cookies. Oh, Its one him on bacon rolls and cookies. Oi Its gone completely. There are worse images to finish on, given what is going on. The flag cake. And what is going on. The flag cake. And then the gingerbread, i assume, people. WIth the England Shirt. And people. WIth the England Shirt. And if i people. WIth the England Shirt. fific if i remember people. WIth the England Shirt. Elilr. If i remember rightly, the baps are specifically done wIth a football, they are done specially for the occasion. Apologies, Bens Picture just disappeared. Time now to get the news, Travel And Weather where you are. Good morning from Bbc London, im victoria hollins. Police have named two young teenagers both stabbed to death wIthin hours of Each Other on monday. Officers found 15 year old Tamim Habimana suffering from a single Stab Wound on Woolwich New Road in the early evening. Hours later, i6 year old Keane Flynn Harling was found stabbed in 0val place in vauxhall. So far this year 21 teenagers have died in homicides in london. Councils across the country are set to make savings wIth cuts in london expected to be the deepest. On average, councils here are planning to reduce Spending Byjust over £40 per person. It comes after a difficult year for local authorIties who have strggled to balance budgets during covid. Four councils in and around london have had to ask the government for emergency financial support. Crossrail will need a further £120 million to complete the programme, according to a report by the national It-office'>AudIt Office. That would bring the total budget for the new Elizabeth Line to nearly £19 billion. The majorIty of Construction Work is now complete a full service on the line is due to begin in 2022. Englands victory over denmark might just be starting to sink in. But now attention turns to the final On Sunday against Italy. As Gareth Southgates team prepare for the biggest match in English Football history for some time, Bbc London caught up wIth Harry Kanes former coach to ask him how he might be mentally preparing. Ultimately, hell be really preparing his players to just try and make sure, however difficult Its going to be. Its a monumental match that they face, to try and Play The Game and not the occasion. Lets Take A Look at the Ituation'>Travel SItuation now. Theres a good service on the tubes this morning. Now the weather wIth elizabeth rizzini. Once again, Its a mild start to the day across the capItal, wIth temperatures in the low to mid teens in celsius, a bIt of early mist, maybe. And some areas of cloud around again this morning. It should be mostly dry for the first half of the day. There will be some bright spells, a bIt of Sunshine Peeping through at times, and we keep those sunny spells into the afternoon. And Its set to feel pleasantly warm again in the best of the sunshine wIth just a Light Breeze and top temperatures reaching 21, maybe 22 celsius. But again, some Afternoon Showers popping up here and there. They could be heavy and thundery in places, the main focus to the showers out towards the east, but we could see them almost anywhere. As we head through this evening and overnight, almost anywhere. As we head through this evening and overnight, It will be dry or mostly dry at first, cloud will be thickening from the west, weve got Outbreaks Of Rain Moving Eastwards into saturday morning. It is a mild night to come, but Its going to be a rather wet eastwards into saturday morning. It is a mild night to come, but Its going to be a rather wet start to saturday morning. Well be keeping those outbreaks of rain through the morning and they will turn a lot more showery into the afternoon. So there will be some bright and sunny spells emerging at times. Sunday is the drier looking day of the weekend. So there will be some bright and sunny spells emerging at times. Sunday is the drier looking day of the weekend. There will be lots of cloud around too but some bright and sunny spells, and Temperatures Peaking in the low 20s in celsius. Im back wIth the latest from the Bbc London newsroom in an half an hour. Hello, this is breakfast wIth Charlie Stayt and naga munchetty. Morning live follows breakfast on bbc one this morning. Lets find out whats on Todays Programme wIth rav and oti. Coming up on morning live. Everyones talking about It. England versus Italy in this sundays final of the euros. But can Gareth Southgate and his squad make history and bring It home . Dion dublin gives us his prediction. And Its known as the beautiful game but wIth over 2000 abusive messages directed at the three Lions Team during the course of the group stages, It seems footballs still rife wIth racism, homophobia and sexism. Presenter lindsey russells meeting the organisations keen to stamp out the hate. Plus wIth the wimbledon finals coming up, too, theres a whole weekend of sport ahead of us so lots of friends and family will be getting together. But wIth almost two and a half million cases of Food Poisoning every year, anna haughs making sure you dont make your guests ill and reveals why you should never keep your chicken on the top shelf of the fridge. Also today, Its official chocolate is good for us. Dr rupy explains how It can increase Blood Flow and why we can even have It for breakfast. And if youre heading into the garden this weekend, why not invIte the birds . WIth sales of seeds and bird feeders rising by 86 year on year, will kirk tells us how easy It is to make your very own birdbox. And ive got that friday feeling. Im treating you to an energising strictly workout. See you at 9 15. What will be the scene On Sunday for you . I what will be the scene On Sunday for ou . ,. , you . I will be watching first the tennis and you . I will be watching first the tennis and then you . I will be watching first the tennis and then the you . I will be watching first the tennis and then the football. I you . I will be watching first the I Tennis and then the football. That is me. fix. Tennis and then the football. That is me. � tennis and then the football. That is me. , tennis and then the football. That isme. Is me. A full sport day. I will watch the is me. A full sport day. I will watch the football, is me. A full sport day. I will watch the football, probably| is me. A full sport day. I will watch the football, probably wIth a one year old disrupting It but looking forward to It nevertheless. Having a programme. Its nearly 20 Years since the uk and other foreign forces entered afghanistan, in the wake of 9 11. There are concerns that the final milItary departure, led by the us, will leave the afghan government vulnerable to the taliban, who have been making gains. Our chief international Correspondent Lyse Doucet joins us now from kabul. Good morning. Some people here will be thinking to themselves how many Uk Troops are still there. Irate be thinking to themselves how many Uk Troops are still there. Uk troops are still there. We have to bear in mind Uk Troops are still there. We have to bear in mind the Uk Troops are still there. We have to bear in mind the us Uk Troops are still there. We have to bear in mind the us combat i Uk Troops are still there. We have | to bear in mind the us Combat Role ended many Years ago. For the last decade, It has been training as part of natos resolute support mission, bringing in many of the worlds most powerful milItary, including brItain. Now the question is whether some Uk Forces will stay by to protect the Embassy Compound or whether special forces could be on the ground to assist the afghan national securIty forces. The difficulty if not the danger is the taliban are insisting that under the us taliban deal of last year, the us agreed that all the trainers, contractors, troops, all the securIty forces would leave. They expected to go down to zero. They do not seem to buy the argument that It is normal if you have securIty forces protecting your own diplomatic property. These difficult discussions are still going on. Borisjohnson saying all brItish troops assigned to Natos Mission will be returning home. Yes. Troops assigned to Natos Mission will be returning home. Yes, pretty well all of them will be returning home. Yes, pretty well all of them have will be returning home. Yes, pretty well all of them have gone. Will be returning home. Yes, pretty well all of them have gone. You i will be returning home. Yes, pretty| well all of them have gone. You see some still around. The green zone, the highly fortified compound, a sprawling area including now most foreign embassies and a lot of top government buildings. There was a ceremony last friday that the last, It was announced, of the us led nato forces left the us� s biggest milItary base. Those still here are very discreet presence. The top commander, general scott miller, he is still here. They say he is trying to hold the Hands of afghan securIty forces as this transItion to afghans being fully in control wIth some still western assistance as they take on the taliban, as they escalate attacks across the country. Many people may have been looking at Joe Bidens comments around this. He is a motive the way he has talked about It. He said that, would you send your Son Or Daughter . There is that edge, which is playing to his domestic audience. And then there is the realIty where you are. The predicament that country now faces, the real danger. You predicament that country now faces, the real danger. The real danger. You really picked u. The real danger. You really picked u on the real danger. You really picked up on something. The real danger. You really picked up on something. It the real danger. You really picked up on something. It is the real danger. You really picked up on something. It is very up on something. It is very emotionalforJoe Biden. He always said he always carried a card in his pocket that had the exact number of us forces, updated every day, who had died in iraq and afghanistan. In a speech last night he said we have been there so long even our sons and daughters of the troops who first served are now serving on Front Lines. What we heard from president Joe Biden last night is what we know that Vice President Joe Biden thought and senatorJoe Biden thought. In other words, thought and senatorJoe Biden thought. In otherwords, he thought and senatorJoe Biden thought. In other words, he has always felt afghanistan was a quagmire. That america should bring Its men and women home. He talked about nation build. He said we are not here to nation build. Afghans say what were you doing in the past 20 Years . You have been building schools, talking about democracy, helping to support womens activists. You helped to build a different society. You were leading us, just as the Teller Ban you are leaving us just as the taliban are leaving us just as the taliban are at their biggest strength. There is a fear here. Women tell us they were scared they cannot go into coffee shops. Having a cup of coffee wIth a male friend because the taliban will not allow It. That is what It comes down to here. Sometimes in afghanistan It is a big issue of securIty, terrorism threats. Sometimes, It is simply whether you can go out and safely have a cup of coffee wIth a friend. As we are talking to you we can hear the call to prayer behind you. It is adding to the atmosphere, the time the country is in. If you cast your eye forward now, how do you see It . It is such a painful time. My pain does not matter compared to the pain of afghans. I have been coming here more than 30 Years and regularly over the past month. The mood now at the beginning ofjuly is different from the mood in maine. Everyone you talk to, whether It is a shopkeeper trying to get sales for the day, a Government Minister charged wIth trying to bring peace. They are worried. About what happened to them and their families worried. About what happened to them and theirfamilies and worried. About what happened to them and their families and what will be the fate of their country. They often say in wars, the narrative of what is happening on the ground is as consequential as the events on the ground. The narrative is the Teller Ban our advances the taliban our advancing. And they are. Afghans have said for months, i am not leaving, i will stay here but now they are saying i am thinking about It now. And that will be the loss of the biggest achievement of the presence of international troops in afghanistan. They have created a society here, the best and brightest afghans have ta ken society here, the best and brightest afghans have taken educational opportunIties the world offered. The work experience. And when they are poised to play a role in their countrys future, already play, they now feel they have no choice to go where ever It will take them. Fascinating to hear your insight into Kabul And Afghanistan and what lies ahead. Thank you. Novak djokovic is hoping to reach his third consecutive wimbledon final today as he aims to win his 20th grand slam. There records at stake. Its an achievement that would draw him level wIth federer and nadal. Were joined now by former brItish Number One laura robson. Hello. Good morning. Wimbledon has been fantastic hello. Good morning. Wimbledon has been fantastic so hello. Good morning. Wimbledon has been fantastic so far. Hello. Good morning. Wimbledon has been fantastic so far. It hello. Good morning. Wimbledon has been fantastic so far. It really been fantastic so far. It really has. I been fantastic so far. It really has i am been fantastic so far. It really has i am at been fantastic so far. It really has. I am at this been fantastic so far. It really has. I am at this stage been fantastic so far. It really has. I am at this stage of been fantastic so far. It really has. I am at this stage of the| has. I am at this stage of the tournament where i have commentated so much i am losing my voice. There has been so much good tennis. On the womens side, yesterday, both matches fantastic and i am especially looking forward to the womens final because It is more open. We feel that djokovic will win on the mens. Especially wIth his head to head wIth Denis Shapovalov, 60 head to head wIth Denis Shapovalov, 6 0 already. I think djokovic is pretty unstoppable. Iie 60 already. I think dokovic is pretty unstoppable. He appears that wa. Pretty unstoppable. He appears that way especially pretty unstoppable. He appears that way especially if pretty unstoppable. He appears that way. Especially if you pretty unstoppable. He appears that way. Especially if you contrast i way. Especially if you contrast looking at injuries. Roger federer being knocked out. Seeing what he did at the French Open. Is It inevItable . What could scupper him . What is the weakness, if there is one . It what is the weakness, if there is one . ,. ,. , what is the weakness, if there is one . ,. , , one . It is tough to say because nobody has one . It is tough to say because nobody has been one . It is tough to say because nobody has been able one . It is tough to say because nobody has been able to one . It is tough to say because nobody has been able to do i one . It is tough to say because nobody has been able to do It | one . It is tough to say because i nobody has been able to do It yet but i feel if one of the young guys can get confidence, maybe win a set and go from there. Just as we saw in paris a couple of weeks ago when they believe they could win. A lot have watched him for Years and are in awe of him and do not believe they can win. It is whether the players can get a good start and go from there. It is a tough ask because It feels like he has always got an extra gear, djokovic, and has so much natural abilIty. He has managed to be pretty injury free over the Years because he is so flexible and naturally dynamic. You see him stretching wIth his legs over his head. I think he could pick up over his head. I think he could pick up any sport and be excellent at It. Unfortunately for the rest of the atp tour, he has picked tennis. You have been spending time at wimbledon doing commentary. Tell us about the atmosphere. We are in unusual times and they started wIth fewer crowds and they started wIth fewer crowds and now that has been increased. What is It like on the show courts when the players come out . To be honest, when the players come out . To be honest. In when the players come out . To be honest. In the when the players come out . To be honest, in the first when the players come out . To be honest, in the first week when the players come out . To be honest, in the first week wIth i when the players come out . To be honest, in the first week wIth 50 j honest, in the first week wIth 50 capacIty, you did not notice because everybody was sat in the lower seats and on tv especially, in terms of atmosphere It was great from day one and has continued to get louder as more have come in. It has been amazing to see how many people are willing to sIt on Henman Hill in the rain. They have missed the tennis so much wIth It being cancelled. Everyone wants to soak up the atmosphere of being at wimbledon. It is a huge day out for most people and you waIt so long in the ballot to get tickets. Now It has been online i think more people have had an opportunIty to be there. Set online i think more people have had an opportunIty to be there. An opportunIty to be there. Set up the womens an opportunIty to be there. Set up the womens final. An opportunIty to be there. Set up the womens final. We an opportunIty to be there. Set up the womens final. We have i an opportunIty to be there. Set up the womens final. We have a i an opportunIty to be there. Set up| the womens final. We have a great occasion on our Hands. May be for some, who only watch wimbledon because there are viewers of tennis like that who come to the occasion. Tell us about the contestants and what they bring to the court. fin tell us about the contestants and what they bring to the court. On one side ou what they bring to the court. On one side you have what they bring to the court. On one side you have ash what they bring to the court. On one side you have Ash Barty, what they bring to the court. On one side you have Ash Barty, number what they bring to the court. On one | side you have Ash Barty, Number One in the world. She has won a grand slam before and has so much variation in her shots. You could see yesterday she was slicing, coming forward. She took time away from the sport a couple of Years and played professional cricket. She is another one who could pick up any sport and be great at It. She has been better and better as the tournament has gone on. I did not feel she started well, because she picked up an injury a couple of weeks ago. She has gained Confidence And Match tightness as the tournament has gone on and played her best yesterday against Angelique Kerber, when she had to lift her level. Almost similar to her opponent, tomorrow, pliskova, who is a dark horse going into the tournament because she dropped out of the top ten for the first time in a longtime but has been Number One in the world before. Such a big ball striker. She played a fantastic Match Yesterday and held her nerve to serve It out. Ash barty does lead the head to head but i think in a grand slam final, all of that goes out the window and It is who could manage the pressure on the day. Laura, well done. I can hear your voice going. Just a tip if you want to take It, hot honey, lemon and fresh ginger, boiling water. Hage fresh ginger, boiling water. Have loads of those. Fresh ginger, boiling water. Have loads of those. I fresh ginger, boiling water. Have loads of those. I will fresh ginger, boiling water. Have loads of those. I will do fresh ginger, boiling water. Have loads of those. I will do that i fresh ginger, boiling water. Have| loads of those. I will do that right now. It is soothing loads of those. I will do that right now. It is soothing and loads of those. I will do that right now. It is soothing and will loads of those. I will do that right now. It is soothing and will keep| now. It is soothing and will keep you going. You cannot go wrong wIth fresh ginger. Take care. It has been so excIting. We have been spoilt for sport. What do you watch next . 50 many brilliant instants. Imagine commentating on that and the excItement is already there. Especially when It has been away so long. Those commentating on the tennis, wimbledon. Lo and behold, they have It. Gargling, people used to gargle a lot. Saltwater gargle. I think It has gone out of fashion. I dont think we have to talk about It a lot, first thing in the morning. What do you think . I do not fancy saltwater. It is good for you. No Thank You. 0k. Honey and may be a tot of something else. Do not drink salt water. Honey, lemon, fresh ginger. Do not drink the salt water, that will make you ill. Just the thought of putting It in the mouth, no Thank You. Very calm start across the uk. A beautiful scene here in leamington spa. While many will stay dry today wIth sunshine around, he prepared dark cloud could loom in the afternoon and there could be thunderstorms like yesterday. But slightly different areas. Cloudy across western parts at the moment. Rain and drizzle will become more of a feature later in the day. Berkey in scotland. Temperatures in the low 20s murky scotland. There is not much wind and when showers form they will sIt wIth you a while. EIther side can be completely dry all day long. Tonight, a different story. Wet weather in the South West and wales and channel islands. A warm start tomorrow. This Weather Feature will bring persistent rain across Southern England and south wales on saturday. Starting in the South West. The rain pushing east. Eventually easing from the South East late afternoon and then a story of sunshine and showers across the country. Most likely across western scotland, north West England and North West wales and parts of the midlands. Temperatures down on today but pleasant when the sun is out. Into sunday, showers fade. But more wet weather around On Sunday as low pressure pushes in. The South East might avoid the wet weather most of the day. Longer spells of rain in the west later. And also showers in Scotland And North east england. On monday, watch this area of low pressure. A question about how It will develop but sides we could see huge amounts of rainfall across parts of Southern England and east anglia. We could see over a months of rainfall in a short space of time. We will keep you updated. They show signs It is not really some out there. We have got a fair bIt of sport to look forward to this weekend. If you have tickets for wimbledon, womens Finals Day most likely to see rain at times. Brightening up into the late Afternoon And Evening i think. Sunday should be dry most of It but a chance of rain later. And as we head towards Kick Off for england against Italy, It looks like we have typical brItish weather. Could It be an omen when we see rain creeping in to wembley on Sunday Evening . A lot of people will be looking at that closely. See you tomorrow. No, i will see you next week. 50,000 buildings are knocked down in the uk every year and replaced by new more eco friendly homes and offices. The royal insItute of brItish archItects is calling for an end to this kind of demolItion, because It doesnt take into account the energy that was used to create the bricks, concrete and steel in the first place. Our Environment Correspondent Roger harrabin reports. Another one gone. And another one gone. And another one bItes the dust. We cant keep knocking buildings down. In the uk, we currently demolish around 50,000 buildings a year and we really must stop doing this. Whys that . Well, the answer is in this brick. It started life as a lump of clay. Imagine how much heat was needed to make the brick and the emissions created in the process. Now look behind me. How many bricks there . Hundreds, thousands, tens of thousands, maybe. Who knows . But imagine the emissions created to make those bricks to create a building from them and then to knock them down and start again. Londons Hoover Building shows what can happen instead of demolItion. The Vacuum Cleaner Factory was transformed into apartments by archItects, including maria smIth. It takes so long to design a building, to create a building, to operate It. But we dont have that kind of time to make the changes that we need to in order to reduce our carbon footprint. Its so urgent that we act right now and that means changing the way we design things, the way we procure things. Right now. We have to stop demolishing things wIthout being really, really careful about It. If we are going to demolish something, how are we going to reuse every single part of that . But, still, developers often choose the Wrecking Ball rather than the refurbishment. ArchItects want a different approach. We need to think about It is an asset, what can we do wIth that asset . If we cant do anything, then there may be a case to rebuild. And if we do rebuild, we have got to bear in mind that what we rebuild needs to be adaptable for future generations to reuse. We cannot assume any building is pulled down. DemolItion firms say dont blame us, blame the archItects themselves. It could benefIt from the input that weve had over X Number of Years to determine whether we can do anything or not wIth that building. And, equally, what cost there is to Actually do what It is that they might suggest. In hastings, this building has been rescued from the bulldozer. A former Newspaper Office being turned into flats and workspaces. The archItects say this is the way ahead. The government will publish a strategy on building soon. But It hasnt yet said whether It will put a halt to the Wrecking Ball. Roger harrabin, Bbc News. Identical Twins Chris and Xand Van Tulleken are familiar faces on our screens, wIth their abilIty to explain all things medical. But they each have a very different approach to nutrItion and obesIty, which has caused chris great concern about his brothers health. Heres a reminder of how he coped on a processed food only diet. Im three weeks into my 80 ultra processed Food Diet to measure how It affects my body. And theres only seven days to go. Time for some pudding flavoured wIth delicious potassium sorbate. You can really taste the potassium sorbate. Im not enjoying It, but i cant stop. Its 4am. I had to come to the kItchen. I cant sleep. Ive got heartburn. Ive got a headache. I feel like eating more food. Its nice having a cat when youre up at night. Chris and xand join us now. Good morning. How are you doing . Chris, have you recovered . We spoke about this before. Have you recovered from the ill effects . I still have the weight. Anybody who lives wIth overweight will know that It is extremely hard once you put weight on to lose It. But the happy Side Effect of the diet was i completely stopped being able to eat ultra processed food at The End of It. Ultraprocessed food at The End of It. ~. , ultraprocessed food at The End of It. ~. , It. We will deal wIth the issue wIth our It. We will deal wIth the issue wIth your sound It. We will deal wIth the issue wIth your sound but It. We will deal wIth the issue wIth your sound but interesting It. We will deal wIth the issue wIth your sound but interesting you i It. We will deal wIth the issue wIth | your sound but interesting you talk about their weight. I listen to the podcast you have done and in that podcast, you both say that rarely has It been a dress that xand, and you look lovely, by the way, is the bigger of the twins. And It has been a concern. Your younger brother has observed you both and seen. Basically you were really mean over dinner times wIth your poor younger brother. But you have had very different paths wIth food and the effect It has had on your body. Charlie phrased It well in the intro is saying charlie phrased It well in the intro is saying xand has taken a different approach is saying xand has taken a different approach to obesIty we are in a twin Study Approach to obesIty we are in a twin study at kings and according to tim specter who runs It we have the largest tim specter who runs It we have the largest Weight Difference between any pair largest Weight Difference between any pair of identical twins in the uk. Any pair of identical twins in the uk the any pair of identical twins in the uk. The podcast is partly about exploring uk. The podcast is partly about exploring that question and why we are such exploring that question and why we are such different weights. I lived in america are such different weights. I lived in america almost ten Years. I had a child in america almost ten Years. I had a Child Nruch in america almost ten Years. I had a child much earlier than chris under stressful child much earlier than chris under stressful circumstances and i think that contributed, but somehow we have ended up different. The podcast is partly have ended up different. The podcast is partly about that. That was the main is partly about that. That was the main question and then It became a podcast main question and then It became a podcast about one Family Member trying podcast about one Family Member trying to podcast about one Family Member trying to change another one and how annoying trying to change another one and how annoying that is. One trying to change another one and how annoying that is annoying that is. One thing is that is lovely watching annoying that is. One thing is that is lovely watching you annoying that is. One thing is that is lovely watching you on annoying that is. One thing is that is lovely watching you on the i annoying that is. One thing is that| is lovely watching you on the sofa, you can see you are very close. Part of the story is about caring for your brother. What i heard, xand, there is a serious emotional and psychological element to this. You have been open about your own concerns and asking yourself questions about why you are putting on weight and why you are that much bigger than your brother. That got to you. Am i right about that . There were times of real concern . I to you. Am i right about that . There were times of real concern . Were times of real concern . I think that is right were times of real concern . I think that is right and were times of real concern . I think that is right and what were times of real concern . I think that is right and what was were times of real concern . I think that is right and what was nice i were times of real concern . I think that is right and what was nice is i that is right and what was nice is because that is right and what was nice is because we were recording It, It gave because we were recording It, It gave us because we were recording It, It gave us a because we were recording It, It gave us a reason to have a conversation that we needed to have as Brothers Conversation that we needed to have as brothers anyway. I think we had this gap as brothers anyway. I think we had this gap in as brothers anyway. I think we had this gap in our lives. I was worried about this gap in our lives. I was worried about myself but really didnt like chris getting involved. It is quIte annoying chris getting involved. It is quIte annoying when your family wants to change annoying when your family wants to change your weight, how you dress, even change your weight, how you dress, even a change your weight, how you dress, even a remark about a haircut can make even a remark about a haircut can make you even a remark about a haircut can make you twItch a bIt. That meant i was quIte make you twItch a bIt. That meant i was quIte allergic to chris talking. Even eating wIth chris, if he talking. Even eating wIth chris, if he glanced at my plate It would upset if he glanced at my plate It would upset me if he glanced at my plate It would upset me. And i would have a childish upset me. And i would have a childish reaction, right, iwill eat more childish reaction, right, iwill eat more in childish reaction, right, iwill eat more in that case. Chris is really, i think. More in that case. Chris is really, i think. You more in that case. Chris is really, i think, you just love your Brother And Chris i think, you just love your Brother And Chris wants me to be well. I had and chris wants me to be well. I had a Health And Chris wants me to be well. I had a Health Scare last year. I think what a Health Scare last year. I think what was a Health Scare last year. I think what was lovely was this was a vehicle what was lovely was this was a vehicle for what was lovely was this was a vehicle for us to have conversations. Vehicle for us to have conversations. ,. ,. , conversations. Chris, do you mind if i conversations. Chris, do you mind if chipping . Conversations. Chris, do you mind if chipping . L conversations. Chris, do you mind if chipping . Iwas conversations. Chris, do you mind if i chipping . I was going conversations. Chris, do you mind if i chipping . I was going to conversations. Chris, do you mind if i chipping . I was going to use i conversations. Chris, do you mind if i chipping . I was going to use the i i chipping . I was going to use the phrase the takeaway for some people about your story. Given what you said about talking to Each Other, we know there is an Ity-problem'>ObesIty Problem in the uk. 60 of people overweight. A conversation saying to someone, you know, what about your weight . These are very delicate, difficult and important conversations . I are very delicate, difficult and important conversations . I think the odcast is important conversations . I think the podcast is trying important conversations . I think the podcast is trying to important conversations . I think the podcast is trying to reframe important conversations . I think the podcast is trying to reframe not i podcast is trying to reframe not just the technical understanding of obesIty that is driven by ultra processed food that needs regulation, but we are trying to change the philosophy around obesIty. It is a disease caused by profIt incentives. It is huge business. Once you understand things in that light, you understand that people wIth our genetic predisposItion, we live in a country where this food is forced on us all day. So if you understand family who live wIth overweight and obesIty have a disease caused by companies like tobacco causes lung cancer, that reframes the conversation. Doctors are terrible about this. Making the Programme And Podcast has transformed, speaking wIth doctors who are excellent at dealing wIth obesIty, transformed the way i have conversations wIth patients and Family Members. Having a conversation wIth kindness. Eyre Family Members. Having a conversation wIth kindness. Are you t in to conversation wIth kindness. Are you trying to lose conversation wIth kindness. Are you trying to lose Weight Conversation wIth kindness. Are you trying to lose weight at conversation wIth kindness. Are you trying to lose weight at this trying to lose weight at this moment, xand . Trying to lose weight at this moment, xand . ,. , moment, xand . No. What was really lovely im moment, xand . No. What was really lovely. Im sorry, moment, xand . No. What was really lovely. Im sorry, i moment, xand . No. What was really lovely. Im sorry, i would moment, xand . No. What was really lovely. Im sorry, i would like i moment, xand . No. What was really lovely. Im sorry, i would like to i lovely. Im sorry, i would like to be at lovely. Im sorry, i would like to be at this lovely. Im sorry, i would like to be at this moment in time. What i mean be at this moment in time. What i mean is be at this moment in time. What i mean is chriss point was what drives mean is chriss point was what drives Att Mean is chriss point was what drives all the obesIty in the world, almost drives all the obesIty in the world, almost all drives all the obesIty in the world, almost all of It is ultra processed food almost all of It is ultra processed food we almost all of It is ultra processed food. We have always struggled wIth the idea food. We have always struggled wIth the idea of food addiction. Everybody needs to eat and you cannot everybody needs to eat and you cannot quIt food. Being addicted to something you need is a complicated idea. Something you need is a complicated idea It something you need is a complicated idea if yOu Something you need is a complicated idea. If you can isolate the category idea. If you can isolate the category are food filled wIth chemicals you do not have in a domestic chemicals you do not have in a domestic kItchen, made in the factory domestic kItchen, made in the factory wrapped in plastic. If you can quIt factory wrapped in plastic. If you can quIt that, you will make your life easier~ can quIt that, you will make your life easier. If you go from an ultra processed Food Diet to a whole Food Diet, ultra processed Food Diet to a whole Food Diet, if ultra processed Food Diet to a whole Food Diet, if It is the same salt, fat, Food Diet, if It is the same salt, fat. Sugar. Food diet, if It is the same salt, fat, sugar, protein mixture, you will eat fat, sugar, protein mixture, you will eat hundreds of calories less per day will eat hundreds of calories less er da. ,. , will eat hundreds of calories less erda. ,. , per day. You will both understand our time is per day. You will both understand ourtime is up per day. You will both understand our time is up. It per day. You will both understand our time is up. It has per day. You will both understand our time is up. It has been our time is up. It has been interesting talking to you. It has been lovely. Thank you. Chris and Zands Podcast is called addicted to food. This is Bbc News wIth the latest headlines airlines and Travel Companies report a huge surge in demand for foreign holidays as Quarantine Rules for those returning to england are relaxed. Were saying that if you have been fully vaccinated, that means two vaccinations plus waIting two weeks, 14 days, then you can go away, including for holidays. So that will change. At 12 30 in your questions answered, well be joined by Wanderlust Travel Magazine Itor-lyn'>EdItor Lyn hughes, and Lisa Francesca Nand from the big travel podcast. Theyll be answering your questions on how the new travel rules impact your plans. Get in touch using the Hash Tag Bbc your questions, or by emailing us at yourquestions bbc. Co. Uk