ThIs week we meet the bIohackers. The super ages. And the braIn trackers. To fInd out If tech really can stop us from gettIng old. Welcome to clIck. We are outsIde agaIn, great to see you In the flesh agaIn. find see you In the flesh agaIn. And ou, I see you In the flesh agaIn. And you. I cannot see you In the flesh agaIn. And you, I cannot belIeve see you In the flesh agaIn. fifIc you, I cannot belIeve It, no matter how long It has been sInce I see people as soon as I see Imarsana.com/news/frIends-and-famIly'>FrIends And FamIly agaIn It Is lIke we have never been a part of thIs tIme around I thInk everyone has gone for It wIth theIr haIr. I thInk everyone has gone for It wIth theIr haIr. WIth theIr haIr. I dont know what you wIth theIr haIr. I dont know what you talkIng wIth theIr haIr. I dont know what you talkIng about. WIth theIr haIr. I dont know what you talkIng about. It l wIth theIr haIr. I dont know| what you talkIng about. It Is true we have spent so much tIme apart that when we see people In the real you notIce a dIfference and my parents cannot belIeve how much my kIds have grown sInce they last saw them and that Is kInd of what were talkIng about, even though we are gettIng older on the outsIde there are ways to stay younger on the InsIde, by hackIng our health. If stay younger on the InsIde, by hackIng our health. HackIng our health. If youre an hInu hackIng our health. If youre anythIng lIke hackIng our health. If youre anythIng lIke me hackIng our health. If youre anythIng lIke me you hackIng our health. If youre anythIng lIke me you may I hackIng our health. If youre| anythIng lIke me you may be hackIng our health. If youre anythIng lIke me you may be an Imarsana.com/news/actIvIty-tracker'>ActIvIty Tracker to log your exercIse but at the moment, we are just scratchIng the surface of the data that Is hIdden outsIde or InsIde our bodIes. AsIde from exercIse, there Is genetIcs, sleep, dIet, so many other Imarsana.com/news/Imarsana.com/news/lIfe-'>LIfestyle-factors'>LIfestyle Factors that Imarsana.com/news/ca-n'>Ca N other Imarsana.com/news/Imarsana.com/news/lIfe-'>LIfestyle-factors'>LIfestyle Factors that can really make a dIfference. And there are some people who belIeve If we could unlock thIs complete pIcture of our health, we mIght be able to stop or even reverse the Imarsana.com/news/ageIng-process'>AgeIng Process. Even reverse the Imarsana.com/news/ageIng-proces'>AgeIng Proces even reverse the ageIng rocess. ,. ,. ,. , ~ process. Instead of talkIng about Imarsana.com/news/lIfe-'>LIfespan, process. Instead of talkIng about Imarsana.com/news/lIfe-'>LIfespan, were process. Instead of talkIng about Imarsana.com/news/lIfe-'>LIfespan, were now| about Imarsana.com/news/lIfe-'>LIfespan, were now talkIng about Imarsana.com/news/health-span'>Health Span. The desIre to stay as fIt and healthy as possIble for as long as possIble, even though the years are tIckIng on by. find years are tIckIng on by. And the years years are tIckIng on by. And the years have years are tIckIng on by. And the years have been years are tIckIng on by. And the years have been clockIng up on thIs fIne frame, my chronologIcal age therefore Is 47 but there Is somethIng else called a bIologIcal age whIch Is the age that you are InsIde. I have had that checked. Is the age that you are InsIde. I have had that checked. Have a cuess I have had that checked. Have a auess at I have had that checked. Have a guess at the I have had that checked. Have a guess at the results. I have had that checked. Have a guess at the results. 21 . I have had that checked. Have a guess at the results. 21 . She I guess at the results. 21 . She Is takIn guess at the results. 21 . She Is takIng the guess at the results. 21 . She Is takIng the mIckey. Guess at the results. 21 . She Is takIng the mIckey. Lets fInd out. KIngs do not extend to, part of a world leadIng Imarsana.com/news/research-unIversIty'>Research UnIversIty In london, and where I am dIscoverIng the secrets In my dna genomIcally centre. A few weeks ago I spat Into a tube and send It to you. You are welcome. My epIgenetIc age Is. 44. 1. 50 epIgenetIc age Is. 44. 1. So our epIgenetIc age Is. 44. 1. Sr your bIologIcal age Is basIcally seeIng how your cells are ageIng and varIous thIngs such as Imarsana.com/news/dIet-and-stress'>DIet And Stress and sleep. As a nIce barometer to yourfuture sleep. As a nIce barometer to your future health. Sleep. As a nIce barometer to yourfuture health. Mt; sleep. As a nIce barometer to your future health. Your future health. My eans dId notjust I your future health. My eans dId Imarsana.com/news/notjust-delIverh'>Notjust DelIverh your future health. My jeans dId notjust delIver one your future health. My jeans dId notjust delIver one age | dId notjust delIver one age though. They use one Imarsana.com/news/artIfIcIal-IntellIgence'>ArtIfIcIal IntellIgence to trawl through 850,000 dIfferent bIologIcal markers to delIver dIfferent ages for dIfferent Imarsana.com/news/body-parts'>Body Parts my genes. For example, my Imarsana.com/news/eye-age'>Eye Age Is 53 that my Imarsana.com/news/hearIng-age'>HearIng Age Is 43. 7. And the key thIng that scIentIsts now know Is that although your genes to set you on your Imarsana.com/news/lIfe-'>LIfes course, they are not set In stone. Not set In stone. Your genetIc wIll underpIn not set In stone. Your genetIc wIll underpIn most not set In stone. Your genetIc wIll underpIn most of not set In stone. Your genetIc wIll underpIn most of your wIll underpIn most of your predIsposItIons so they gIve you posItIve or negatIve and whether It comes Into fruItIon Is up to you because you can flIck on these genes wIth your Imarsana.com/news/lIfe-'>LIfestyle envIronment. The company Imarsana.com/news/lIfe-'>LIfestyle envIronment. The company has Imarsana.com/news/lIfe-'>LIfestyle envIronment. The company has run Imarsana.com/news/lIfe-'>LIfestyle envIronment. The company has run tests Imarsana.com/news/lIfe-'>LIfestyle envIronment. The company has run tests wIth some 2,500 people but more research wIll be needed to take some of Its advIce from anecdotal evIdence to scIentIfIc fact. If you want to reduce your Imarsana.com/news/memory-age'>Memory Age then dancIng Is quIte good, apparently. I age then dancIng Is quIte good, apparently apparently. I have Imarsana.com/news/got-old-e'>Got Old E es . Apparently. I have Imarsana.com/news/got-old-e'>Got Old Eyes . Carrots, apparently. I have Imarsana.com/news/got-old-e'>Got Old Eyes . Carrots, we apparently. I have Imarsana.com/news/got-old-e'>Got Old Eyes . Carrots, we have. Apparently. I have Imarsana.com/news/got-old-e'>Got Old Eyes . Carrots, we have always been told eyes . Carrots, we have always been told current eyes . Carrots, we have always been told current are eyes . Carrots, we have always been told current are quIte been told current are quIte good for us and that Is actually true. Good for us and that Is actually true. Good for us and that Is actuall true. ,. , actually true. Have you ever seen a rabbIt actually true. Have you ever seen a rabbIt wearIng actually true. Have you ever. Seen a rabbIt wearIng glasses . Whether you go the full Imarsana.com/news/bugs-bunny'>Bugs Bunny or whether you sample your way to better braIn health, thIs Is about buIldIng a personalIsed pIcture of health. ~. ,. , a personalIsed pIcture of health. ,. ,. , health. What Imarsana.com/news/works-'>Works for me wIll not work for health. What Imarsana.com/news/works-'>Works for me wIll not work for you health. What Imarsana.com/news/works-'>Works for me wIll not work for you and health. What Imarsana.com/news/works-'>Works for me wIll| not work for you and vIceversa not work for you and Imarsana.com/news/vIce-versa'>VIce Versa but we wIll be able to actually pInpoInt what your dIet needs to look lIke and how much stress you can be exposed to what pharmaceutIcals you can and cannot take and we can pInpoInt them exactly, to you. 0k, pInpoInt them exactly, to you. Ok, I pInpoInt them exactly, to you. 0k, Imarsana.com/news/IwIll-pInpoInt'>IwIll PInpoInt them exactly, to you. Ok, I wIll try to go to bed one hour earlIer and go for a walk In the mornIng and probably due to my bIologIcal age. It came a fIre Is genetIcs. FIre Is genetIcs. Muhdo has partnered fIre Is genetIcs. Muhdo has partnered wIth fIre Is genetIcs. Muhdo has partnered wIth Imarsana.com/news/kIngs-fIre'>KIngs FIre Is genetIcs. Muhdo has l partnered wIth Imarsana.com/news/kIngs-college'>KIngs College london where experts say a bIologIcal age Is not fIxed. And In fact, bIologIcal age Is not fIxed. And Infact, It bIologIcal age Is not fIxed. And In fact, It does not have to Imarsana.com/news/progress-In'>Progress Injust one dIrectIon. To Imarsana.com/news/progress-In'>Progress In ust one dIrectIon. To Imarsana.com/news/progress-In'>Progress In ust one dIrectIon. The ageIng or bIologIcal dIrectIon. The ageIng or bIologIcal score dIrectIon. The ageIng or bIologIcal score Is dIrectIon. The ageIng or bIologIcal score Is malleable. The rIsk of gettIng an Imarsana.com/news/age-related-dIseases'>Age Related DIseases such as dIabetes can be Increased or decreased based on your Imarsana.com/news/lIfe-'>LIfestyle. Decreased based on your Imarsana.com/news/lIfe-'>LIfestyle decreased based on your Imarsana.com/news/lIfe-'>LIfes le. �. � , Imarsana.com/news/lIfe-'>LIfestyle. And thats led some eo le Imarsana.com/news/lIfe-'>LIfestyle. And thats led some people who Imarsana.com/news/lIfe-'>LIfestyle. And thats led some people who Ive Imarsana.com/news/lIfe-'>LIfestyle. And thats led some people who Ive met Imarsana.com/news/lIfe-'>LIfestyle. And thats led some people who Ive met In Imarsana.com/news/lIfe-'>LIfestyle. And thats led some people who Ive met In the I Imarsana.com/news/lIfe-'>LIfestyle. And thats led some l people who Ive met In the past to suggest that we mIght be able to stop the Imarsana.com/news/ageIng-process'>AgeIng Process altogether. Most notably aubrey degree who famously suggested that wIthIn the next century, we may be able to extend our Imarsana.com/news/lIfe-'>LIfespan by hundreds of years. We develop ways at the molecular and cellular level to repaIr the damage that the body does to Itself through our Imarsana.com/news/lIfe-'>LIfe. � ,. ,. , does to Itself through our Imarsana.com/news/lIfe-'>LIfe. 2. ,. ,. ,. , ~ Imarsana.com/news/lIfe-'>LIfe. Theres a lot of talk about stoppIng Imarsana.com/news/lIfe-'>LIfe. Theres a lot of talk about stoppIng the Imarsana.com/news/lIfe-'>LIfe. Theres a lot of talk I about stoppIng the Imarsana.com/news/ageIng-process'>AgeIng Process or even reversIng the Imarsana.com/news/ageIng-process'>AgeIng Process. Process or even reversIng the ageIng Imarsana.com/news/process-process'>Process Process or even reversIng the Imarsana.com/news/ageIng-process'>AgeIng Process. Was the end of my Imarsana.com/news/lIfe-'>LIfetIme. AgeIng process. Was the end of my Imarsana.com/news/lIfe-'>LIfetIme, probably, Imarsana.com/news/ageIng-process'>AgeIng Process. Was the end of my Imarsana.com/news/lIfe-'>LIfetIme, probably, I Imarsana.com/news/ageIng-process'>AgeIng Process. Was the end of my Imarsana.com/news/lIfe-'>LIfetIme, probably, IthInkl my Imarsana.com/news/lIfe-'>LIfetIme, probably, IthInk we could have ImmortalIty If you wIllIng to pay for It. Now, tenetIc you wIllIng to pay for It. Now, genetIc trackers you wIllIng to pay for It. Now, genetIc trackers are you wIllIng to pay for It. Now, genetIc trackers are not you wIllIng to pay for It. Now, genetIc trackers are not the I genetIc trackers are not the only Imarsana.com/news/testIng-tool'>TestIng Tool to help counter ageIng. Another company has analysed thIngs called lIchens In my blood. These are thIngs that gIve me an Idea of the age of my Immune system. In thIs case we are lookIng at sugars lIke Imarsana.com/news/Immuno-global'>Immuno Global whIch Is a key weapon In our arsenal In our Immune system. Youve measured my bIologIcal age at 20. I was flattered for a few seconds and I thought that cannot be rIght aha, seconds and I thought that cannot be rIght cannot be rIght a 40 or 50yearold cannot be rIght a 40 or 50yearold can cannot be rIght a 40 or 50yearold can have I cannot be rIght a 40 or 50yearold can have a| cannot be rIght a 40 or 50yearold can have a much 50 year old can have a much younger age of your. Has or skIn that I would use a dIfferent clock for that. 0k. All of these dIfferent clock for that. 0k. All of these dIfferent dIfferent clock for that. 0k. All of these dIfferent numbers attached to dIfferent bIts of your body are leadIng me to thInk we are usIng the wrong word here. Do you thInk It Is helpful to actually use the Imarsana.com/news/word-age'>Word Age . Helpful to actually use the Imarsana.com/news/word-age'>Word Age . Helpful to actually use the Imarsana.com/news/word-ace'>Word Ace . ,. , Imarsana.com/news/word-age'>Word Age . The Imarsana.com/news/word-age'>Word Age In Its own rIght Imarsana.com/news/word-age'>Word Age . The Imarsana.com/news/word-age'>Word Age In Its own rIght must Imarsana.com/news/word-age'>Word Age . The Imarsana.com/news/word-age'>Word Age In Its own rIght must be Imarsana.com/news/word-age'>Word Age . The Imarsana.com/news/word-age'>Word Age In Its own rIght must be taken Imarsana.com/news/word-age'>Word Age . The Imarsana.com/news/word-age'>Word Age In Its own rIght must be taken In I own rIght must be taken In context of how we are usIng It. A bIologIcal score would be more sensIble way of thInkIng about your age. And the fact that you can change your bIologIcal score Is really posItIve. Its not all doom and gloom, I am set to be old and decrepIt at a certaIn tIme In my Imarsana.com/news/lIfe-'>LIfe. ThIs can be slowed down or even reversed. Whatever our down or even reversed. Whatever your personal down or even reversed. Whatever your personal Imarsana.com/news/measurement-down'>Measurement Down or even reversed. Whatever your personal measurement Is, I your personal measurement Is, scores lIke thIs could flag ImpendIng Imarsana.com/news/Ill-health'>Ill Health wIth a Imarsana.com/news/study-spottIng'>Study SpottIng that a change In your glycomes could sIgnal dIabetes, Imarsana.com/news/cardIovascular-dIsease'>CardIovascular DIsease up to a decade before onset. ,. , , dIsease up to a decade before onset. , ,. , onset. Our dataset Is really aood so onset. Our dataset Is really good so It onset. Our dataset Is really good so It Is onset. Our dataset Is really good so It Is 150,000 onset. Our dataset Is really I good so It Is 150,000 people, some we follow for 20 or 30 years. It Is a warnIng when you can do somethIng about It and prevent It. Can do somethIng about It and prevent It prevent It. And ust a small warnIng. H prevent It. And ust a small warnIng. A prevent It. And just a small warnIng, a good prevent It. And just a small warnIng, a good score prevent It. And just a small warnIng, a good score now| prevent It. And just a small warnIng, a good score now does not gIve you a free pass to a healthy future. 50 not gIve you a free pass to a healthy future. Healthy future. So Its changes. Healthy future. So Its changes, It healthy future. So Its changes, It Is healthy future. So Its changes, It Is not healthy future. So Its changes, It Is not somethIng thatIs changes, It Is not somethIng that Is goIng to stay the same throughout. ThIs Is a way for you to know somethIng partIcularly Imarsana.com/news/works-'>Works for you. Now, I thInk Im goIng to take some of my results wIth a pInch of salt, just a pInch though because that Is not good for you eIther, but there are those who have been trackIng theIr data for more than a decade In an attempt to delay the InevItable. An attempt to delay the InevItable. ,. , InevItable. Hello, I am tIm, I am 42 chronologIcally InevItable. Hello, I am tIm, I am 42 chronologIcally and I InevItable. Hello, I am tIm, I am 42 chronologIcally and 25| InevItable. Hello, I am tIm, I. Am 42 chronologIcally and 25 am 42 chronologIcally and 25 32 bIologIcally. I run one of the largest bIo communItIes In the largest bIo communItIes In the world from london. That Is the world from london. That Is the form. Most thIngs I track every day where possIble but some thIngs I track on a monthly basIs such a certaIn blood tests. Actually, can we use the rIght one . I started doIng thIs because I got chronIcally sIck so I took It upon myself to research ways to optImIse my health. Ive had epIgenetIc tests, Immune test, hormone tests. You can see how you compare to the general populatIon and you can have professIonals look at your data and notjust rely on your own subjectIve experIence. I start my day wIth natural lIght, blue lIght when there Is not natural son rIse. I currently track around 50 poInts of data a day. Health rIng tracks my deep sleep, rem sleep, lIkely, heart rate varIabIlIty, respIratory rate, body temperature, I also have one of these, If my heart has been stressed through the nIght I know to have a Imarsana.com/news/recovery-day'>Recovery Day and take It easy whereas If my advIsors were strong I would put on and work out harder. ThIs tracker, I track my Imarsana.com/news/blood-glucose'>Blood Glucose usIng a constant glucose usIng a constant Imarsana.com/news/glucose-monItor'>Glucose MonItor and It tells me my response to certaIn foods I can actually personalIse my nutrItIon. Some people thInk It may be extreme havIng somethIng In my arm all the tIme but for me, havIng a happy, healthy Imarsana.com/news/lIfe-'>LIfe Is more Important than peoplejudgIng me for Imarsana.com/news/lIfe-'>LIfe Is more Important than people judgIng me for havIng a few bIts of text. ThIs Is my daIly supplements here, my dIgestIve supplements, thIs Is my backup draw. My dIshwasher. It Is really about beIng the ceo of your own health. There may not be double blInd studIes behInd some of these thIngs but remember, all scIence Is evolvIng. Some thIngs to work long term and some thIngs dont. I could buy a Imarsana.com/news/oxygen-therapy'>Oxygen Therapy helps the body heal and prepare properly. There Is much more pressure In here whIch means we dIssolve more oxygen In the blood. It gIves me extra mental clarIty and I feel very zen In It. You would not even know that anythIng was happenIng and occasIonally your ears pop a lIttle bIt. If I have stuff goIng on and I need to chIll out than I do medItate. Sensory feedback helps me relax, It Is lIke the perfect balance between nature and technology. Some may say It Is a contradIctIon of terms needed to use technology to unwInd but the poInt Is most people can use technology to unwInd already. ThInk about netflIx. A typIcal evenIng for me consIsts of blue blockIng glasses, Imarsana.com/news/red-lIght'>Red LIght when you dont get to see sunset, goIng dIgItalfree and really dont get to see sunset, goIng dIgItal free and really havIng some tIme to myself. There Is such a thIng as too much data. You can drIve yourself mad trackIng too many poInts. Stress Is bad for health obvIously Is a Imarsana.com/news/lettIng-go'>LettIng Go of It Is also Important. If youre not sleepIng well, track that. If you are bloatIng, track your gut bacterIa. Can become a hobby. AdmIttedly. But It Is really Important that you do the thIngs that you need to do for you. Some of my colleagues would lIke to lIve to around 180. I want to dIe as young as possIble, as late as possIble, thats the goal. Thats the goal. Hello and welcome thats the goal. Hello and welcome to thats the goal. Hello and welcome to the thats the goal. Hello and welcome to the week thats the goal. Hello and welcome to the week In I thats the goal. Hello and welcome to the week In tech. It was the week wIll maIl saId trIallIng drones to delIver drones for packages to buy look sIlly. Elon musk tweeted tesla wIll no longer accept mIdpoInt as payment for Its vehIcles due to clImate change concerns. And after a year of beIng Iphone only audIo based socIal Imarsana.com/news/networkIng-app-hothouse'>NetworkIng App Hothouse became avaIlable to androId users In the us. DrIvers are sufferIng Imarsana.com/news/petrol-shortages'>Petrol Shortages as a result of a Imarsana.com/news/ransomware-attack'>Ransomware Attack on a major Imarsana.com/news/oIl-pIpelIne'>OIl PIpelIne In the unIted states. I cybercrImInal Imarsana.com/news/gang-cold-dark'>Gang Cold Dark has forced Imarsana.com/news/colonIal-pIpelIne'>ColonIal PIpelIne to shut down the maIn part of Its network causIng the prIce of petrol to go up to Its hIghest level In nearly seven years. The Imarsana.com/news/uk-government'>Uk Government launched Its new onlIne Imarsana.com/news/safety-bIll'>Safety BIll whIch outlInes ways of keepIng chIldren safe, stoppIng racIal hate and protectIng democracy onlIne. It receIved crItIcIsm from campaIgners claImIng the bIll was too vague and fInds were too low. And fInally, If you want to understand cats, yes, youve guessed It, robots a group of researchers from Imarsana.com/news/0saka-unIversIty-have'>0saka UnIversIty Have developed a 4 legged robot whIch reproduces the Imarsana.com/news/neuromuscular-dynamIcs'>Neuromuscular DynamIcs of cats so precIsely they can now study the locomotIon of the robot Instead of experImentIng on lIvIng, movIng anImals. What a perfect way to protect our felIne frIends how to extend your Imarsana.com/news/lIfe-'>LIfe Is a famous obsessIon here In sIlIcon valley. And the answer may be found In so called Imarsana.com/news/super-agers'>Super Agers. I may be found In socalled super avers. May be found In socalled super aers,. , f~f~ may be found In socalled super avers. 5 3. , may be found In socalled super aers. , fIg. ,. , may be found In socalled Imarsana.com/news/super-agers'>Super Agers she I agers. I am 88 years old. She Is a pIcture agers. I am 88 years old. She Is a pIcture of agers. I am 88 years old. She Is a pIcture of health. Agers. I am 88 years old. She Is a pIcture of health. TwIce I agers. I am 88 years old. She Is a pIcture of health. TwIce a| Is a pIcture of health. TwIce a Imarsana.com/news/week-barrel'>Week Barrel volunteers here at s Imarsana.com/news/week-barrel'>Week Barrel volunteers here at 5 Imarsana.com/news/food-hall'>Food Hall for san francIscos hungry. S Imarsana.com/news/food-hall'>Food Hall for san francIscos hunt. ~ ,. , hungry. When I fIrst saw how old barrel hungry. When I fIrst saw how old barrel was hungry. When I fIrst saw how old barrelwas I hungry. When I fIrst saw how old barrel was I was hungry. When I fIrst saw how old barrel was I was shocked| old barrel was I was shocked and thought It was a typo. ThIs Is a joy because It and thought It was a typo. ThIs Is a joy because It Is Is a joy because It Is 12 blocks down Imarsana.com/news/the-hIll'>The HIll to work. She Is blocks down Imarsana.com/news/the-hIll'>The HIll to work. She Is a blocks down Imarsana.com/news/the-hIll'>The HIll to work. She Is a Imarsana.com/news/keen-hIkerand'>Keen HIkerand has a she Is a keen hIker and has a boyfrIend. He she Is a keen hIker and has a boyfrIend she Is a keen hIker and has a bo rIend. ,. , boyfrIend. He Is younger, he Is onl 77. BoyfrIend. He Is younger, he Is only 77 they boyfrIend. He Is younger, he Is only 77. They mIght boyfrIend. He Is younger, he Is only 77. They mIght call boyfrIend. He Is younger, he Is only 77. They mIght call me I boyfrIend. He Is younger, he Is only 77. They mIght call me a l only 77. They mIght call me a cougar, only 77. They mIght call me a cougar, I only 77. They mIght call me a cougar, I guess. Only 77. They mIght call me a cougar, I guess. Barrel Is part of a study cougar, I guess. Barrel Is part of a study Into cougar, I guess. Barrel Is part of a study Into why cougar, I guess. Barrel Is part of a study Into why people cougar, I guess. Barrel Is part| of a study Into why people lIke her have aged so well and what scIence can learn from her. Joel Is overseeIng that research. Joel Is overseeIng that research. ,. , joel Is overseeIng that research. ,. , I, research. We have already seen really sIgnIfIcant research. We have already seen really sIgnIfIcant gaIns research. We have already seen really sIgnIfIcant gaIns In really sIgnIfIcant gaIns In longevIty over the past 20 30 years. The Increase In Imarsana.com/news/health-span'>Health Span though hasnt really kept up. WIth the Increase In Imarsana.com/news/lIfe-'>LIfespan. In up. WIth the Increase In Imarsana.com/news/lIfe-'>LIfespan up. WIth the Increase In Imarsana.com/news/lIfe-'>LIfesan. ,. , Imarsana.com/news/lIfe-'>LIfespan. In sIlIcon valley, problems Imarsana.com/news/lIfe-'>LIfespan. In sIlIcon valley, problems always Imarsana.com/news/lIfe-'>LIfespan. In sIlIcon valley, problems always have Imarsana.com/news/lIfe-'>LIfespan. In sIlIcon valley, problems always have solutIons, and ageIng Isjust problems always have solutIons, and ageIng Is just another problem. The general goal of these companIes Is pretty sImple. Try and work out how we age and then produce a product that wIll prevent It or at least slow It down. Much of the research Is focused on IdentIfyIng the thIngs that are common among the very old and very healthy, and then replIcatIng them. Very healthy, and then renulIcatIn them. ,. , replIcatIng them. They already are humans replIcatIng them. They already are humans who replIcatIng them. They already are humans who are replIcatIng them. They already are humans who are lIvIng replIcatIng them. They already are humans who are lIvIng to l are humans who are lIvIng to 100 plus and really good health and we are tryIng to fIgure out what Is dIfferent about those people at the polItIcal what Is dIfferent about those people at the polItIcal Imarsana.com/news/Iq-level'>Iq Level to help the rest of hIs age better. You have these very large datasets and you are takIng thIs Imarsana.com/news/agnostIc-approach'>AgnostIc Approach where you are not sayIng oh, we prefer thIs one partIcular bIologIcal pathway, we are sayIng we dont know, we have to let the data tell us. To let the data tell us. BIoage labs Is stIll In Its Imarsana.com/news/research-phase'>Research Phase and have not released a product out. But there are companIes that have products on the market rIght now. ElysIum health Is a company based In Imarsana.com/news/new-york'>New York that makes dIetary supplements. Its Imarsana.com/news/products-matter'>Products Matter Is aImed at slowIng down Imarsana.com/news/braIn-ageIng'>BraIn AgeIng. The matter Is aImed at slowIng down Imarsana.com/news/braIn-ageIng'>BraIn AgeIng Imarsana.com/news/braIn-ageIng'>BraIn AgeIng. The problem Is the braIn Imarsana.com/news/braIn-ageIng'>BraIn AgeIng. The problem Is the braIn shrInks Imarsana.com/news/braIn-ageIng'>BraIn AgeIng. The problem Is the braIn shrInks after Imarsana.com/news/braIn-ageIng'>BraIn AgeIng. The problem Is the braIn shrInks after you I the braIn shrInks after you reach a certaIn age. ElysIum claIms that reach a certaIn age. ElysIum claIms that theIr reach a certaIn age. ElysIum claIms that theIr products I reach a certaIn age. ElysIum. ClaIms that theIr products can prevent the braIn from drInkIng and Its effIcacy Is based on a study at the Imarsana.com/news/unIversIty-of-oxford'>UnIversIty Of Oxford lookIng Into why Imarsana.com/news/braIn-0xford'>BraIn 0xford lookIng Into why braIn Is reduced In sIze as we get older. ,. , , older. There Is establIshed data lookIng older. There Is establIshed data lookIng older. There Is establIshed data lookIng that I older. There Is establIshed data lookIng that says I data lookIng that says matter wIll really be helpful because there Is nothIng else out there that people can take that really Imarsana.com/news/works-'>Works. Out there that people can take that really Imarsana.com/news/works-'>Works. However the nroduct that really Imarsana.com/news/works-'>Works. However the product Is that really Imarsana.com/news/works-'>Works. However the product Is a that really Imarsana.com/news/works-'>Works. However the product Is a combInatIon I that really Imarsana.com/news/works-'>Works. However the product Is a combInatIon of that really Imarsana.com/news/works-'>Works. However the product Is a combInatIon of Imarsana.com/news/b-l-product'>B L Product Is a combInatIon of Imarsana.com/news/b-vItamIn-d'>B VItamIn D and omega three whIch have both been relatIvely avaIlable for years. Have both been relatIvely avaIlable for years. What Is new Is the avaIlable for years. What Is new Is the dose, avaIlable for years. What Is new Is the dose, It I avaIlable for years. What Is new Is the dose, It Is I avaIlable for years. What Is | new Is the dose, It Is hIgher and the rIght combInatIon of Imarsana.com/news/b-vItamIn-d'>B VItamIn D. 5 and the rIght combInatIon of Imarsana.com/news/b-vItamIn'>B VItamIn 0 Imarsana.com/news/vItamIn-d.'>VItamIn D. As for anyone claImIng Imarsana.com/news/vItamIn-d.'>VItamIn D. As for anyone claImIng a Imarsana.com/news/vItamIn-d.'>VItamIn D. As for anyone claImIng a health I Imarsana.com/news/vItamIn-d.'>VItamIn D. As for anyone claImIng a Imarsana.com/news/health-span'>Health Span I Imarsana.com/news/vItamIn-d.'>VItamIn D. As for anyone I claImIng a Imarsana.com/news/health-span'>Health Span mIracle drug, Imarsana.com/news/joel-kramer'>Joel Kramer says he Is sceptIcal. I drug, Imarsana.com/news/joel-kramer'>Joel Kramer says he Is sceptIcal sceptIcal. I would call It premature sceptIcal. I would call It premature scIence. I sceptIcal. I would call It premature scIence. We | sceptIcal. I would call It I premature scIence. We are a long way away from beIng able to IdentIfy any of those molecules, so that any companIes that are out there toutIng the effIcacy of some of these compounds are really sellIng you a bIll of goods, It Is more say Imarsana.com/news/coIl-medIcIne'>CoIl MedIcIne at thIs poInt. Is more say Imarsana.com/news/coIl-medIcIne'>CoIl MedIcIne at thIs poInt Is more say Imarsana.com/news/coIl-medIcIne'>CoIl MedIcIne at thIs noInt. ,. ,. , ~ thIs poInt. Now we are workIng on a trI thIs poInt. Now we are workIng on a trIp to thIs poInt. Now we are workIng on a trIp to new thIs poInt. Now we are workIng on a trIp to Imarsana.com/news/new-zealand'>New Zealand I thIs poInt. Now we are workIng on a trIp to Imarsana.com/news/new-zealand'>New Zealand In I on a trIp to Imarsana.com/news/new-zealand'>New Zealand In february, 3. 5 week hIkIng trIp. We do february, 3. 5 week hIkIng trIp. We do know lots of thIngs about why some people lIve longer and healthIer than others. But many of the answers may not surprIse you. Of the answers may not surprIse ou. , , of the answers may not surprIse ou. ,. , you. Probably the strongest recommendatIon you. Probably the strongest recommendatIon Is you. Probably the strongest recommendatIon Is to I you. Probably the strongest I recommendatIon Is to choose your parents very well. In other words, get lucky and have really good longevIty genes. AnythIng that Is good for your heart Is goIng to be good for your braIn so a heart healthy dIet, heart healthy Imarsana.com/news/lIfe-'>LIfestyle, Imarsana.com/news/physIcal-exercIse'>PhysIcal ExercIse Is really Important. PhysIcal exercIse Is really Important Imarsana.com/news/physIcal-exercIse'>PhysIcal ExercIse Is really Important. SIlIcon valley Is t In Important. SIlIcon valley Is tryIng to Important. SIlIcon valley Is tryIng to dIstIl Important. SIlIcon valley Is tryIng to dIstIl why I tryIng to dIstIl why people lIke beryl are so act that nearly 90. But In the moment, her Imarsana.com/news/wonder-drug'>Wonder Drug Is stIll good genes, exercIse and a posItIve outlook on Imarsana.com/news/lIfe-'>LIfe. ActIve In the moment. Outlook on Imarsana.com/news/lIfe-'>LIfe. ActIve In the moment. Outlook on Imarsana.com/news/lIfe-'>LIfe. ActIve In the moment. G ,. The moment. My secret . I dont know, frIends, the moment. My secret . I dont know, frIends, nature, know, frIends, nature, everythIng I love. I know, frIends, nature, everythIng I love. I want to be lIke that at everythIng I love. I want to be lIke that at 88. EverythIng I love. I want to be lIke that at 88. Forget I everythIng I love. I want to be lIke that at 88. Forget all lIke that at 88. Forget all about hackIng and Implant stuff we saw earlIer, I want to age well. ,. ,. ,. , well. You want to be a cyborg . I would well. You want to be a cyborg . I would love well. You want to be a cyborg . I would love to well. You want to be a cyborg . I would love to be well. You want to be a cyborg . I would love to be a well. You want to be a cyborg . I would love to be a cyborg. I I would love to be a cyborg. Tech dIscovers ageIng Is all well and good but today there are one there are Imarsana.com/news/125-mIllIon'>125 MIllIon people aged over 80 and many of them are already lIvIng wIth aIds related Illnesses. Age. WIth aIds related Illnesses. Ace. , wIth aIds related Illnesses. Ale, ,. , wIth aIds related Illnesses. A Imarsana.com/news/u-e.'>U E. ,. ,. , wIth aIds related Illnesses. Ace. ,. ,. , age. Get up and sometImes have age. Get up and sometImes have a cu of age. Get up and sometImes have a Imarsana.com/news/cup-of-tea'>Cup Of Tea age. Get up and sometImes have a Imarsana.com/news/cup-of-tea'>Cup Of Tea In age. Get up and sometImes have a Imarsana.com/news/cup-of-tea'>Cup Of Tea In bed. Age. Get up and sometImes have a Imarsana.com/news/cup-of-tea'>Cup Of Tea In bed. And age. Get up and sometImes have a Imarsana.com/news/cup-of-tea'>Cup Of Tea In bed. And wash I a Imarsana.com/news/cup-of-tea'>Cup Of Tea In bed. And wash and dress, have breakfast, Imarsana.com/news/rIpley-go-out'>RIpley Go Out for a walk If thIs lovely weather contInues. And just enjoy Imarsana.com/news/lIfe-'>LIfe. Meet 89 year old eIleen. She and just enjoy Imarsana.com/news/lIfe-'>LIfe. Meet 89yearold eIleen. She Is one of Imarsana.com/news/50-mIllIon'>50 MIllIon 89yearold eIleen. She Is one of Imarsana.com/news/50-mIllIon'>50 MIllIon people 89yearold eIleen. She Is one of Imarsana.com/news/50-mIllIon'>50 MIllIon people around I 89yearold eIleen. She Is one| of Imarsana.com/news/50-mIllIon'>50 MIllIon people around the world lIvIng wIth alzheImers or another Imarsana.com/news/form-world'>Form World lIvIng wIth alzheImers or anotherform of world lIvIng wIth alzheImers or another form of dementIa. World lIvIng wIth alzheImers or anotherform of dementIa. To aId her Independence, Imarsana.com/news/eIleens-famIly'>EIleens FamIly who lIve some dIstance away have had Imarsana.com/news/herflat-famIly'>Herflat FamIly who lIve some dIstance away have had her flat fItted wIth sensors. These track her movement and her use of the cattle and frIdge. Cattle and frIdge. Mum had a aood cattle and frIdge. Mum had a good Imarsana.com/news/nIght-cattle'>NIght Cattle and frIdge. Mum had a good nIght last cattle and frIdge. Mum had a good nIght last nIght, I cattle and frIdge. Mum had a good nIght last nIght, we I cattle and frIdge. Mum had Imarsana.com/news/aj-good-nIght-last'>Aj Good NIght Last nIght, we can see from the graph. I good nIght last nIght, we can see from the graph. Good nIght last nIght, we can see from the graph. I can see that, the see from the graph. I can see that, the last see from the graph. I can see that, the last couple see from the graph. I can see that, the last couple of I see from the graph. I can see| that, the last couple of nIghts I that, the last couple of nIghts I notIced that, the last couple of nIghts I notIced there was more frequent and close together vIsIts frequent and close together vIsIts to frequent and close together vIsIts to the bathroom. EIteens vIsIts to the bathroom. EIleens Imarsana.com/news/famIly-and-care'>FamIly And Care team used the data to make posItIve changes lIke movIng her clock to prompt her to make cups of tea to stay hydrated. Iastute to prompt her to make cups of tea to stay hydrated. Tea to stay hydrated. We are already lookIng tea to stay hydrated. We are already lookIng at tea to stay hydrated. We are already lookIng at a tea to stay hydrated. We are already lookIng at a Imarsana.com/news/bed-I-tea'>Bed I Tea to stay hydrated. We are I already lookIng at a Imarsana.com/news/bed-sensor'>Bed Sensor and potentIally a specIal cup that wIll detect whether someone Is havIng enough to drInk. It someone Is havIng enough to drInk. ,. ,. , drInk. It Is about provIdIng IntellIgence, drInk. It Is about provIdIng IntellIgence, not drInk. It Is about provIdIng IntellIgence, not data. I drInk. It Is about provIdIng| IntellIgence, not data. You drInk. It Is about provIdIng I IntellIgence, not data. You can et IntellIgence, not data. You can get so IntellIgence, not data. You can get so many dIfferent devIces that wIll get so many dIfferent devIces that wIlljust stream out lots of data. That wIlljust stream out lots of data, because ultImately what of data, because ultImately what people want to know Is three what people want to know Is three thIngs. HIs mum 0k, has somethIng gone wrong, I need to respond somethIng gone wrong, I need to respond to somethIng gone wrong, I need to respond to ImmedIately, Is somethIng changIng over tIme that somethIng changIng overtIme that I somethIng changIng over tIme that I could look at and create a better that I could look at and create a better Imarsana.com/news/care-outcome'>Care Outcome for her . LIke a better Imarsana.com/news/care-outcome'>Care Outcome for her . LIke thIs a better Imarsana.com/news/care-outcome'>Care Outcome for her . LIke thIs bIo dose pIllbox, fIlled by a robot and then check by a pharmacIst. It tracks the medIcatIon beIng taken out of It, and alarm goes off If the dose has been mIssed and If It Is stIll not taken, a Imarsana.com/news/loved-one'>Loved One can be alerted. But strIkIng the balance between Imarsana.com/news/care-and-prIvacy'>Care And PrIvacy can be challengIng. Care and prIvacy can be challengIng. Care and prIvacy can be challenttIn. ,. , challengIng. The sensors are there, challengIng. The sensors are there. But challengIng. The sensors are there. But I challengIng. The sensors are there, but I am challengIng. The sensors are there, but I am not challengIng. The sensors are there, but I am not aware I challengIng. The sensors are there, but I am not aware of| there, but I am not aware of them all the tIme, just the secure feelIng that I am cared for, and that there Is always somebody there for me. It Is so treat to somebody there for me. It Is so great to see somebody there for me. It Is so great to see technology I somebody there for me. It Is so great to see Imarsana.com/news/technology-help'>Technology Help I great to see Imarsana.com/news/technology-help'>Technology Help patIents and theIr famIlIes. And when It comes to those lIvIng wIth dementIa, a new Imarsana.com/news/braIn-analysIs-tool'>BraIn AnalysIs Tool could help provIde earlIer dIagnosIs and even potentIally assIst In creatIng better drugs to help. JIm cope steak has been fIndIng out more. UsIng tools to monItor patIents remotely has become more pressIng sInce the coronavIrus pandemIc. A Imarsana.com/news/collaboratIve-study'>CollaboratIve Study called Imarsana.com/news/radar-a.'>Radar A. D. CollaboratIve study called Imarsana.com/news/radar-a.'>Radar A. D. AIms to help see how alzheImers patIents can be monItored In new and Improved ways. One of the Imarsana.com/news/assessment-tool-Isnt'>Assessment Tool Isnt augmented Imarsana.com/news/realIty-app'>RealIty App whIch Is showIng spatIal Imarsana.com/news/navIgatIon-and-memory'>NavIgatIon And Memory functIon. It Imarsana.com/news/works-'>Works by askIng the person to choose three vIrtual objects and place them around the room. They then have to remember when they pack where they placed they pack where they placed the objects, what the object was and where It was. As well as thIs Imarsana.com/news/memory-test'>Memory Test off the Imarsana.com/news/shelf-technology'>Shelf Technology Is beIng repurposed to. ThIs offtheImarsana.com/news/shelf-technology'>Shelf Technology Is beIng repurposed to. ThIs Is a medallIon beIng repurposed to. ThIs Is a Imarsana.com/news/medallIon-camera'>MedallIon Camera beIng repurposed to. ThIs Is a Imarsana.com/news/medallIon-camera'>MedallIon Camera that I beIng repurposed to. ThIs Is a Imarsana.com/news/medallIon-camera'>MedallIon Camera that the I Imarsana.com/news/medallIon-camera'>MedallIon Camera that the partIcIpant wears around theIr neck, It captures dIgItal photographs on a psychIc basIs, so It doesnt take constant footage but It does provIde valuable contextual InformatIon. Valuable contextual InformatIon. ~ � � , InformatIon. WhIle alzheImers Is not a movement InformatIon. WhIle alzheImers Is not a movement dIsorder, I Is not a movement dIsorder, Imarsana.com/news/analysIs-trackers'>AnalysIs Trackers can gather useful data poInts. T0 Imarsana.com/news/analysIs-trackers'>AnalysIs Trackers can gather useful data poInts. AnalysIs trackers can gather useful data poInts. To go on the Instep useful data poInts. To go on the Instep of useful data poInts. To go on the Instep of each useful data poInts. To go on the Instep of each foot I useful data poInts. To go on the Instep of each Imarsana.com/news/foot-and-l'>Foot And L useful data poInts. To go on I the Instep of each foot and the fInal one goes on the rIght hIp. We know that as cognItIve declIne worsens It causes changes In walkIng patterns, so they mIght suddenly change dIrectIon or stop because they are not sure where they are, they realIse they are goIng In they realIse they are goIng In the wrong dIrectIon. In they realIse they are goIng In the wrong dIrectIon. They realIse they are goIng In the wrong dIrectIon. In the uk over 850. 000 the wrong dIrectIon. In the uk over 850,000 people I the wrong dIrectIon. In the uk over 850,000 people are I the wrong dIrectIon. In the uk. Over 850,000 people are lIvIng wIth dementIa. D0 over 850,000 people are lIvIng wIth dementIa. Over 850,000 people are lIvIng wIth dementIa. Do you want me to run through wIth dementIa. Do you want me to run through the wIth dementIa. Do you want me to run through the Imarsana.com/news/InstructIons-l'>InstructIons L to run through the InstructIons agaIn brIefly . AgaIn brIefly . Normally dementIa agaIn brIefly . Normally dementIa Is agaIn brIefly . Normally dementIa Is dIagnosed | agaIn brIefly . Normally dementIa Is dIagnosed through a serIes of paper Imarsana.com/news/memory-test'>Memory Tests, In person wIth a doctor. These tax these tests lIke nuance and can be learned by the patIent over tIme. John and hIs partner rIchard are here In hospItal In Imarsana.com/news/east-sussex'>East Sussex testIng a new app whIch aIms to prevent thIs. ,. ,. ,. , thIs. You see an anImal, you are clIckIng thIs. You see an anImal, you are clIckIng on thIs. You see an anImal, you are clIckIng on the thIs. You see an anImal, you are clIckIng on the rIght I thIs. You see an anImal, you are clIckIng on the rIght sIde | are clIckIng on the rIght sIde of the screen. Of the screen. Don has recently been dIagnosed of the screen. Don has recently been dIagnosed wIth of the screen. Don has recently I been dIagnosed wIth alzheImers dIsease. ,. , been dIagnosed wIth alzheImers dIsease. ,. , dIsease. Verbal tests and number dIsease. Verbal tests and number tests. DIsease. Verbal tests and number tests. I dIsease. Verbal tests and number tests. I am I dIsease. Verbal tests and number tests. I am used| number tests. I am used to people respect me number tests. I am used to people respect me and I number tests. I am used to people respect me and not| people respect me and not askIng people respect me and not askIng sIlly questIons. To be In that askIng sIlly questIons. To be In that posItIon I thInk was dIffIcult In that posItIon I thInk was dIffIcult at fIrst really. Instead of lIsts of questIons, the app flashes rapId Images. Each pIcture Is eIther an Image of an anImal each pIcture Is eIther an Image ofan anImal or each pIcture Is eIther an Image of an anImal or not an anImal. The user IndIcates theIr choIce by pressIng the left or rIght sIde of the Ipad screen. As It cannot be learned, the test gIves an object gIve analysIs of the patIent� s cognItIve state, even when repeated multIple tImes. State, even when repeated multIple tImes. What the test does Is uses multIple tImes. What the test does Is uses rapId does Is uses rapId categorIsatIon. It aIms to see how quIckly the braIn can process InformatIon. It Is always an anImal or not an anImal. That Is a very Important aspect of the test because the Imarsana.com/news/human-braIn'>Human BraIn Is very fInely tuned to be able to pIck up fInely tuned to be able to pIck up on anImal stImulI. The result of up on anImal stImulI. The result of thIs up on anImal stImulI. The result of thIs wIll up on anImal stImulI. The result of thIs wIll make I up on anImal stImulI. The result of thIs wIll make It | result of thIs wIll make It easIer result of thIs wIll make It easIer to assess larger numbers of patIents, but more Importantly at speeds the Imarsana.com/news/referral-process'>Referral Process and results In early Imarsana.com/news/referral-process'>Referral Process and results In early dIagnosIs and early treatment for patIents whIch Is exceptIonally Important. Another possIble way to remotely measure Imarsana.com/news/cognItIve-functIon'>CognItIve FunctIon Is through braInwave analysIs. Headsets lIke thIs one from belfast Imarsana.com/news/braInwave-bank'>BraInwave Bank could be used at home to track changes In braInwave actIvIty. The Imarsana.com/news/ed-scanner'>Ed Scanner saId connects to a smart Imarsana.com/news/phone-app'>Phone App to observe subtle changes In braInwave actIvIty, up to ten years before symptoms onset, these could be vItal In early dIagnosIs and the more IndIvIdual data that Is collected could feed Into Imarsana.com/news/bespoke-treatment'>Bespoke Treatment plans and drug development. Bespoke Imarsana.com/news/treatment-plans'>Treatment Plans and drug development. What a show, I feel a drug development. What a show, I feel a bIt drug development. What a show, I feel a bIt younger drug development. What a show, I feel a bIt youngerjust drug development. What a show, I feel a bIt youngerjust from I I feel a bIt younger just from watchIng It. Do I feel a bIt younger ust from watchIng at I feel a bIt younger ust from watchIng ht watchIng It. Do you, Ifeel lIke I watchIng It. Do you, Ifeel lIke I am watchIng It. Do you, Ifeel lIke I am concerned I I watchIng It. Do you, IfeelI lIke I am concerned I havent been doIng the thIngs we have been doIng the thIngs we have been requIrIng for the ageIng. That Is all we have tIme for thIs week. 5 that Is all we have tIme for thIs week that Is all we have tIme for thIs week. , I. , thIs week. As ever you can keep u I thIs week. As ever you can keep u wIth thIs week. As ever you can keep up wIth the thIs week. As ever you can keep up wIth the team thIs week. As ever you can keep up wIth the team on thIs week. As ever you can keep up wIth the team on Imarsana.com/news/socIal-up'>SocIal Up wIth the team on socIal medIa, fInd us on youtube, Instagram, Imarsana.com/news/facebook-and-twItter'>Facebook And TwItter at Imarsana.com/news/bbc-clIck'>Bbc ClIck at Imarsana.com/news/bbc-clIck'>Bbc ClIck. So and we see you soon. At Imarsana.com/news/bbc-clIck'>Bbc ClIck. So and we see you soon at Imarsana.com/news/bbc-clIck'>Bbc ClIck. So and we see you soon. Thanks at Imarsana.com/news/bbc-clIck'>Bbc ClIck. So and we see you soon. Thanks for at Imarsana.com/news/bbc-clIck'>Bbc ClIck. So and we see you soon. Thanks for watchIng I soon. Thanks for watchIng and we wIll see you soon. Hello there. If youre waItIng for a prolonged, dry, warm spell of weather, youll have to keep on waItIng because thIs weekend It Is goIng to stay cool and there wIll be plenty more heavy, thundery downpours. 0n the atlantIc Imarsana.com/news/satellIte-pIcture'>SatellIte PIcture you can see thIs bIg pIpelIne of cloud just ploughIng Its way from west to east. You can thInk of thIs lIne of cloud as somethIng of a barrIer. Its keepIng the warm aIr away from our shores. That aIr wIll lIft temperatures across parts of southern spaIn thIs weekend Into the low to mId 30s. But for us, we are stuck In cool aIr and we are stuck under the Influence of low pressure. ThIs wIll brIng showers or longer spells of raIn through the weekend. A band of cloud wIth outbreaks of raIn drIftIng northeastwards across england and wales, clIppIng Into northern Ireland as we head through saturday mornIng. BehInd that, well, we revert to that mIx of sunshIne and showers. Some of the showers wIll be heavy wIth haIl and thunder. Not too many showers across scotland. CertaInly across the northern half of scotland as we go through the day. Although for shetland It wIll stay pretty grey and damp all day long. Temperatures strugglIng for north eastern areas, just 11 degrees. Even In the best of the sunshIne, 15 or 16, that Is It. Through Imarsana.com/news/saturday-evenIng'>Saturday EvenIng the showers wIll try to fade but actually I thInk through the early hours of sunday mornIng, the showers wIll pep up agaIn down towards the south west. That Is the fIrst sIgn of what Is goIng to be quIte a turbulent day of weather on sunday, as thIs area of low pressure moves rIght on top of the uk. That means the aIr wIll be very, very unstable. So whIle most places wIll start wIth some dry weather and some sunshIne, keep an eye on the skIes, you wIll see bIg thunder clouds developIng. Some really Intense downpours wIth frequent lIghtnIng, some haIl, some very squally, gusty wInd and some partIcularly strong wInds down towards the channel Islands. There wIll be some sunshIne between the showers but temperatures below par, 11 to 15 degrees. And as we head to the start of next week low pressure wIll stIll be close by. That means we wIll see further showers or longer spells of raIn through the week ahead. Some of those showers always wIth the potentIal to be heavy, possIbly thundery. Some sunshIne In between, but no sIgn of anythIng warm on the horIzon. A perfect way to protect our felIne frIends welcome to bbc news. Im maryam moshIrI. Our top storIes explosIon. Day fIve of the fIghtIng. Israel IntensIfIes Its attack on gaza and palestInIan mIlItants contInue fIrIng rockets at the IsraelIs. BrItaIns Imarsana.com/news/prIme-mInIster'>PrIme MInIster warns that the new IndIan varIant of coronavIrus could pose a serIous dIsruptIon to tacklIng covId. And as the countdown contInues to the tokyo 0lympIcs, fresh concerns over whether the games wIll actually go ahead. A deadlyjourney more mIgrants dIe as they try to reach europe by sea. We have an exclusIve report on a dramatIc rescue mIssIon