KXLY May 14, 2021 11:30 AM By Sandee LaMotte, CNN Posted: Updated: Science Photo Library/Getty Images Consumers should prioritize safe sun practices, like wearing a hat and a tee, in conjunction with applying sunscreen, the Environmental Working Group suggests. 2019 rank: 11 2019 rank: 9 2019 rank: 12 2019 rank: 10 2019 rank: 8 2019 rank: 8 2019 rank: 7 2019 rank: 5 2019 rank: 7 2019 rank: 4 2019 rank: 4 2019 rank: 5 2019 rank: 6 2019 rank: 3 2019 rank: 2 2019 rank: 1 2019 rank: 1 Like all fruits and vegetables, pineapples contain a host of vitamins and minerals that contribute to a healthy diet — thiamine, riboflavin, B-vitamins, magnesium, potassium, folate and manganese, as well as antioxidants like beta-carotene. Our bodies better absorb nutrients from food, so pineapple is a great way to boost your vitamin intake without relying on a supplement. Plus, one cup of pineapple contains only 82 calories and nearly three grams of dietary fiber.