4 Essential Chinese Herbs For Longevity, According to TCM Practitioners


4 Essential Chinese Herbs For Longevity, According to TCM Practitioners
Kayla Hui
© Photo: Getty Images/
d3sign
chinese herbs for longevity
Growing up, there was always an abundance of traditional Chinese medicines (TCM) in my kitchen cabinets. From herbs to dried mushrooms to white flower oil, my popo (grandmother in Chinese) would always whip out these remedies whenever I wasn't feeling well. She's not alone—for centuries, Chinese herbs have remained one of the oldest remedies for preventing and healing diseases, and they are especially known for their use in longevity.
"From the beginning of Chinese medical history, anti-aging and how to maintain health and wellness was paramount," says Mao Shing Ni, DOM, PhD, LAc, doctor of Chinese medicine and chief formulator for Actual Being based in Los Angeles. In Chinese culture, good health (and thus longevity) is associated with harmony, the balance between yin and yang—which is often achieved using herbs.

Related Keywords

China , Japan , San Francisco , California , United States , Lingzhi , Anhui , Chinese , Los Angeles , Liuhong Xu , Kyle Yoshioka , Yo San University , Actual Being , சீனா , ஜப்பான் , சான் பிரான்சிஸ்கோ , கலிஃபோர்னியா , ஒன்றுபட்டது மாநிலங்களில் , லிங்குழி , அன்ஹுய் , சீன , லாஸ் ஏஞ்சல்ஸ் , கைல் யோஷியோகா , யோ சான் பல்கலைக்கழகம் , உண்மையானது இருப்பது ,

© 2024 Vimarsana

comparemela.com © 2020. All Rights Reserved.