3 easy and delicious ways to use up your canned food items Share Every kitchen has a cupboard that is stocked with canned goods. These items are staples in every household, because the packaging helps each can to remain fresh - so long as they remain properly sealed (no rust, dents or swelling). If you’ve run out of inspiration on how to cook some of these commonly bought canned food items, not to worry. With a few added ingredients and a little creativity, these pantry staples can be given quite the gourmet makeover. From pasta salads to shakshuka, whether it’s pay-day or two weeks after, you’ll want to try these delicious meals at any time of the month.