The president noted that their work, patience and care help everyone to reveal their abilities, best human qualities, Gain Knowledge and spiritual values and ultimately preserve the continuity of generations, preserve and increase the achievements for which our country is famous, we are consistently creating a modern educational environment for both students and teachers, with the participation of teachers themselves, textbooks, programs are updated, we we will continue to actively build schools, renovate existing school buildings, and this will also provide more comfortable working conditions for the teachers themselves. I note that it is becoming more and more noticeable the role of professional skills competitions, which help strong, passionate teachers gain recognition from colleagues and society. Overall, they enhance prestige. Pedagogical specialties. The year of the teachermentor is now underway, this is another sign of deep, sincere respect for your work. And we will definitely expand measures to support teachers. To other topics. Crews of heavy flamethrower systems from the western military district destroyed ammunition depots and fortified longterm strongholds of ukrainian formations in kupinsky direction in the special operations zone. Having received a combat mission, the vehicles quickly moved into position; in just over a minute, a real sea of fire was sent to the front line. The installation package contains 24 thermobaric shells, they are capable of hitting an area of up to 40,000 km, burning fortifications and lightly armored vehicles. We work against enemy manpower, lightly armored vehicles, we hit them mainly with thermobaric shells, that is , we create excess pressure, we work during the day at night, they still call us, we need to support infantry, offensive, sometimes even defensively, if they spotted the enemy, reacted in time, quickly pulled out, it also happened that american money for ukraine will be enough in a matter of weeks, cnn reports, citing highranking officials in the white house, according to journalists, in the first turn the problem will affect military support, although joe biden has already stated that the funds will be even bypassing congress, but did not go into assistance to ukraine, they were taken out of the emergency budget for funding government, here we are again talking about the russian assets frozen by the west, they have been trying to lay a hand on them for several months now, as us secretary of state Antony Blinken emphasized, they are looking for legal grounds to use these 300 billion dollars, and in fact to steal. Cooperation between russia and abkhazia in the economic and humanitarian sphere of education, support for talented children, was discussed at the meeting of Vladimir Putin with the president of the republic of abkhazia, aslan bzhania, who is in our country with we are working on a visit. The interlocutors touched upon a wide range of issues, including the important topic of abkhazias participation in the integration processes initiated by moscow. I would like to note that in general the situation is developing well, we are growing. Turnover for last year was 73 . 64 regions of the Russian Federation maintain relations with abkhazia in very different directions, more than 200 joint enterprises are working, i hope they will continue to work, all activities under this program of adaptation to Economic Conditions are being developed work in russia, social, the state program on our own has done a lot, there is still a lot to be done, so this is what brings our positions closer together, within the framework of creating a single socioeconomic space of the defense space, this is very important, we are doing this and will continue to do so further. An important date today one of the best theaters in the world, the famous mariinsky theater, is 240 years old; on this day, in 1783, by decree of empress catherine the great, a Large Chamber theater on karuselnaya was inaugurated in st. Petersburg square, from which the mariinsky tells its story. It was on its historical stage that the works of glinka, tchaikovsky, Rimsky Korsakov were first performed, and fyodor chaliapin, anna pavlova, galina ulanova, rudolfriev, mikhail baryshnikov, maya plesetskaya performed before the audience, and these are just some of the names that stand behind the magic of the mariinsky theater. And it has been led, for 35 years now, by a brilliant musician, maestro, Valery Gergiev, and he gains everything he touches. Unprecedented sound and scope. So the mariinsky today is several fullfledged venues in different cities, which invariably attract full houses. And that s all for now. And now a word of good morning to my colleagues. Thank you, colleagues, yes, we are happy to take the floor here. Good morning, dear friends, dear tv viewers, thank you for celebrating this day, this morning with us. With Anastasia Orlova and evgeny pokrovsky. On the calendar october 5th is thursday. Wake up quickly, we have a busy, bright, interesting morning ahead of us. We congratulate teachers on their professional holiday, by the way, today is the day teachers, marina olegovna, hello. And we ll go for a walk through the marketplaces and sort out the transport tax. Well visit odga, but zhenya has probably already visited from his program. Lets prepare the dacha for the cold weather, and this is only a small part of what we have prepared for you. But lets start, according to tradition, with morning exercises. Go ahead, the teacher is already waiting for us. Physical training alexander perevalov. Good morning, Office Workers often have back problems. Gymnastics will help keep her healthy. Lets study together. Legs are a little wider shoulders, clasp your palms together and hold them at face level. Elbows to the sides. Turn your body to the right and raise your arms up. Palms on. Sent to the ceiling, return to the starting position, perform the exercise in the other direction, continue training , stretch upward as hard as possible, and now at. The load, return to the starting position, bend forward, straight back, stretch your arms to the floor, rise, turn your body to the side, arms up; if you feel dizzy, do a lighter version of the exercise, the movement will help gently stretch your back muscles, and also form your posture, we continue, we remind you, on the calendar of disappointments, the Summer Season is closed at 20 23, its time to prepare the site for winter, Elena Maksimova first of all clears the soil, washes and treats all the tools with machine oil. Even without temperature changes, the shovel still begins to rust, but imagine what will happen to it in winter, the oil creates a protective film, and accordingly there will be no corrosion under this protective film. Washed and processed tools in the shed, forget about it shovels or pitchforks outside, well have to buy new ones next season, on a dry day we remove all the hoses so that they dont crack from the frost, they dont like to spend the winter in the cold, they also need warmth, elena whitewashes all the trees in the fall, put it aside, she says not an option. Firstly, it is protection from frost damage, and secondly, it is protection from the sun, because the february sun especially burns trees. And the trunks. Young apple, pear or plum trees, it is better to not only whiten them in the fall, but even cover them with cardboard, this will also protect against frost damage and from rodents. And around the house there is also a mouse protection, fresh mint repels rodents. You can place them around the perimeter of the house, this is a fairly humane way, without mousetraps, its not clear what they dont like, the smell is very pleasant. Vasily kuchumov has his own way of protecting your home from mice. You can use regular white. It scares away mice, oddly enough, even before leaving, vasily dismantles the summer water supply, opens all the taps, we understand that we will no longer need water this season, we make sure to drain everything. That is in this we put it in the system until next season. Lets remember seventh grade physics, water expands when it freezes, lets leave the summer water supply collected under the snow, the pipes will simply burst in the cold. Summer resident Sergei Prozorov cleans the gutters with a soft brush so as not to damage them. It happens that water gets in with the leaves and freezes, ice forms, and the passage for water becomes more difficult. And be sure to be in a prominent place. Cameras, well, at least at least to scare the thieves, they are just thinking and wont bother, the light in sergeis house is winter turns it off so that it doesnt happen that there is a short circuit somewhere, it doesnt ignite, its better to turn off all the machines completely, and lubricate the locks on the gates on the front door with silicone grease so that they open well in winter. Hope is true, vasily valetov, channel one. Our good, cheerful morning continues, right now, lets take a look at the internet, see whats new there, and our columnist, yegor uspensky, has already chosen for us the most entertaining videos according to his version, we believe him, opens our todays internet celebrity parade a representative of the cat family named taotao, she goes to school, sometimes reacts very violently to what the teacher says, this is what she became famous on the world wide web. What a great guy, real code scientists. And our next hero is the dog richard, he helps his owner repair the truck, he. Shines a flashlight on him, for which he earns almost 3 million likes, i think its quite good, users who would like to do it all the time such a fluffy to be their assistant, they write in the comments every now and then, then the story about how one kind person helped the gopher dig a hole, a twolegged one, saw how a fourlegged one was building a house, watched, watched, and then decided to help, so as you can see, the gopher did not refuse help, how comfortable the house turned out, one can only. Guess , i hope that everything is fine, well, in conclusion, about one unusual achievement, a resident of colombia juggled, juggled, juggled with three rubiks cubes and managed to solve them, as they say , on the fly, it took him a little more than 4. 5 minutes, according to him the juggler himself, to achieve such a result, he trained for 2 whole years, i think it turned out very well, i still remember how i assembled it as a child, but never did. Annechka, my friend has turned a girl into a young woman, we are professionally engaged in ethnography and folklore, the whole company. Our mission is to build a bridge from modernity to the cultural environment of our ancestors. Lets play wedding. Our premiere is on sunday on the first. Zap. Baby boom countries, for example, light sloths appeared in novosibirsk, in the primorsky territory little tiger cubs, in the republic of mori there are bears, well, in the bahcesarai zoo there are porcupines, were going to visit cute, sweet, sweet kids, lets start with the moscow zoo, visit the little panda, which not so long ago appeared in the family of the famous dingding and rui, by the way , i saw that i personally know them, this baby is only a month and a half old, and the whole world already knows her, little. The gang was born in the moscow zoo to the couple dingding and zhui, she has already been called a baby dragon, however, this is not yet an official name. The baby is gaining confidently weight, becomes covered with black spots and doesnt like all these weighings and measurements, as long as they dont tear you away from your mother, wow, these pandas are just mimimi. And what kind of sonya is this, it seems that the baby was woken up too early, although in fact there are more porcupines, Nocturnal Animals at the bahcesarai zoo this year. Two porcupines at once, one of them is a blond albino, a rare mutation, such babies are born one in 10,000 individuals. Martha, martha , na, martha, come here, na, marty not before just recently became a mother, calf of a dwarf cow, zebu shy a girl, modest and a little timid, just goes straight to her mother, and these hooligans seem to be afraid of no one, the bravest one is wild. Accordion, the rest came running to help, how can you eat such wealth alone . In the republic of moriel, employees of the department of wildlife did not immediately believe this frame from the camera trap; they counted the cubs several times, no mistake, there are six of them. This is , of course, a unique case, there are no described cases in nature yet, six bear cubs, this is unknown to them, the first case nearby always a bear, the mother of heroism, behind this kindergarten eye to eye. The tiger cubs from the land of the leopard nature reserve are also hooligans, although they dont see their mothers yet, the rest of the time theyre nothing but gentlemen. This is a tigress. Mother of many children, kittens fifth in a row. This case is considered unique, since until the discovery of this tigress with a kitten, it was not recorded that the tigress had five offspring, much less 12 kittens. An experienced mother, this is probably why, no matter how much the little ones misbehave, they never leave their place where their mother is. She said they were waiting for her there. But this little guy , on the contrary, cannot stand still. Someone tell him that he is not a cat, but a calf yako, stop the cat boris, excuse me, yako named boris, can only look at his mother, well, food, borechka, borya, you will eat, you ask, altyna irunbaeva, elena savina , channel one, bon appetit to everyone who is having breakfast now, im sure you re preparing something right now, ill assume, by the way, that many are having breakfast now. Eats scrambled eggs, but its delicious, but what if its a little too much for you . Got tired of it, how can you get bored with it, and pastry chef inna shabanova presents you with a worthy alternative, poached eggs , and you dont need a poached egg, whats the secret , look, muffins are usually baked in such silicone molds, and sometimes i cook poached eggs in them for breakfast , i grease the containers with oil, put them in a frying pan, break the eggs into molds, pepper them, pour hot water into the frying pan, like this, until the middle of the molds , close the lid, cook the eggs over medium heat for 4 minutes, the whites have set, which means the dish is ready, i will serve the eggs on toast, it tastes better and more satisfying, i spread the toasted bread with cream cheese, cover it with a lettuce leaf with a circle of tomato, and put a poached egg on top. One sandwich is ready, im making a few more, its so quick and easy, weve prepared a delicious hearty breakfast for the whole family, bon appetit, what is a cough, well, besides the fact that its one of the things of autumn, well, from the point of view of science, a cough is a reflex that is triggered, now ill adjust my glasses, when something irritates the airways, with this very cough, everything is not so simple, what do you know, but with each case we need to figure it out separately, whether its true that medications to inflame macrota can be harmful, how the cough receptors are structured, and what does the stomach have to do with it, you also know, of course, but how to fight a cough, thats the main thing, anastasia kremeshnaya found out. A cough, not a disease, is a symptom during which the airways are cleared; they are irritated by dust, smoke, even food particles, but most often bacteria and viruses ; a signal is sent to the cough center. About the appearance of foreign agents; when inhaling, the airway increases pressure, the vocal cords suddenly open and air rushes out at a speed of up to 80 km h, at a distance of up to 8 m. The most common viral cough in the first days is dry, formed in the upper respiratory tract, taking a drug to liquefy macrotases right away is a mistake, here they are useless, and then how to save yourself . The most accessible thing is some kind of. Local antiseptics, such as lozenges for coughs, a spray for the treatment of dry coughs, well , inhalation is considered the most effective, a dry cough is replaced by a wet one with the release of stool, here it actually removes from the respiratory system everything that does not allow it to function normally; it is also impossible to fight macrota with cough suppressant drugs, this can lead to stagnation of mucus. In the lower respiratory tract, and this will lead to more serious complications and the body must, roughly speaking, cough up the infection , inhalations with antiseptics and antiinflammatory drugs will help fight a wet cough, they stimulate the discharge of mucus, the main thing is not to drink syrups, they are even dangerous for a wet cough, especially at night. Slime is simple will stagnate in the body and will not come out, will be tormented by a cough, pediatricians also do not recommend drinking cough syrups for children under 3 years of age, they. Like adults produce sputum, but at the same time the cough reflex is still poorly developed, if the child gets thick syrup difficult to clear throat. There is also a threeinone syrup, and it also contains an expectorant drug, a bronchodilator drug, and which thins sputum, that is, it seems to be a good composition, but there is zero effect, that is, the same thing, to put it mildly, they swamp, everything is there gurgles, if a child under 3 years old coughs and there are no complications, the doctors advice is to drink a lot of hot things, for example, herbal teas, the redness of the throat will go away , older children can already be given cough sheets or spray the throat with sprays, returning to the cough of adults, it can. It can also happen with stomach diseases, acid rises through the esophagus into the throat and irritates the mucous membrane, or with heart diseases, stagnation of blood and fluid occurs in the lungs, hence the cough. Anastasia kremeshny sergey morin, channel one. Meanwhile in the forest lingonberry is ripe. The berry is beautiful, bright and very useful. Physiotherapy and Sports Medicine doctor pyotr popov will tell you how to collect it correctly, what is useful to prepare and how to do everything profitably. Lets listen to him, the lingonberry season is in full swing, lets pick the berries for health benefits, so as not to get a lumbar hernia , rounding our backs like this, we dont bend over for the lingonberries , instead we squat, look, our back is straight, we put our hands under our knees, like this, we linger in this. For a couple of seconds, its good for the knee joints, we free our hands and pick berries, breathe deeply, the forest air contains volatile substances that cleanse the lungs of viruses and bacteria, and the silence and light rustle of trees reduce the level of stress hormone and normalize blood pressure, you need to get up like this, resting your hands on your body. And get up, so we take the load off the back muscles, i picked a bucket of lingonberri