Review Body Control Pilates Studio In troup, georgia, united-states | Beauty Service In Troup
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Body Control Pilates Studio
220 Main St
Troup,
Georgia,United-states - 30240
Detailed description is Our Mission at Body Control Pilates...To improve the health and wellness of individuals through Pilates based exercise.
Description of Classes:.
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PILATES MEETS BARRE.
This class will incorporate Barre with the Pilates mat class.
Tone& lift! (Wear grip socks).
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TBS – Total Body Sculpt.
This class is a high intensity aerobic workout.
You will burn fat and calories in the fast moving hour you are here.
We begin this class with a warm up and go into a 20 minute cardio session.
Next we will sculpt the whole body front to back, top to bottom and side to side! NO MUSCLE will be left behind!!All levels welcome but if you’re a beginner and have not been exercising you may want to start with another class.
PROPER ATHLETIC SHOES A MUST!!! IF YOU HAVE NOT BEEN DRINKING WATER BEFORE THIS CLASS PLEASE COME BACK WHEN YOU ARE HYDRATED..
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PILATES PUMP.
Starting with a slow warm up to get the body ready to sculpt.
we will spend about a 10 minute segment of class using 1 to 5 pound weights then move straight into lower body toning and end with Pilates core work on the mat.
(wear grip socks).
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Lunch Break Blitz.
Get a power work out on your lunch break! We will work you out head to toe, side to side and front to back! (wear grip socks).
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PILATES SCULPT.
This class will combine your favorite Total Body Sculpt and Pilates Pump classes into one 30 minute session to better accommodate your schedule.
We will sculpt the entire body front to back, top to bottom and side to side! NO MUSCLE will be left behind!! (wear grip socks).
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Saturday Pilates.
Pilates is about gaining control of your body.
Benefits of Pilates are *longer leaner muscles*core strength and stability*injury prevention*relief from stress and back pain* better posture*improved balance and coordination*enhanced athletic performance*effective post-rehabilitation*heightened mind and body awareness*increased self –confidence.
Pilates will become part of your life when you see the results for yourself.
(wear grip socks).
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REFORMER/ONE ON ONE.
The Reformer is a spring loaded Pilates machine.
The Reformer is a great way to start your Pilates lifestyle.
With your one on one training with Holly you will achieve strength, activate deep muscles, tone and increase stamina and coordination..
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Established in the recent years Body Control Pilates Studio in troup , georgia in united-states.
This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.
Over the course of its journey , this business has establihed a firm hold in the [category].
The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day
Foods is provided with high quality and are pretty much the highlight in all the events in our lives.
Sweets and food are the ideal combination for any foodies to try and this Body Control Pilates Studio is famous for the same.
This has helped them build up a loyal customer base.
They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.
As they are located in favourable location , becomes the most wanted space for the tourist.
For any kind and assistance , it is better to contact them directly during their business hours.
Premises has a wide parking area and need to avail special permissions for parking.
Pets inside the premises are not allowed and require additional permission.
Cashless payments are available and extra charges for the credit cards are levid.
They are listed in many of the food delivery networks for home delivery with appropriate charges.
They accept cards , cash and other modes of payments
Tips are not actually encouraged but customers are willing to offer any benefit as needed.
There you can find the answers of the questions asked by some of our users about this property.
This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.
It is a effortless task in communiting to this establishment as there are various modes available to reach this location.
The establishment has flexible working timings for the employees and has good hygene maintained at all times.
They support bulk and party orders to support customers of all needs.
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