How to smash your post-lockdown gym sessions (if you’re feeling a bit rusty) Rosie Fitzmaurice
Gyms are open and indoor group training resumes on May 17, meaning we can finally mix up our fitness routines with some IRL workouts.
If you, like us, are feeling
slightly apprehensive at the thought of a full 60 minutes of burpees and lunges - the gymtimidation is real right now - we asked some of London’s top trainers for their top tips for easing yourself back in and getting the most out of your next sessions.
Take these steps to smash those gains and reap the rewards.
Das Glück kam über Nacht - Komödie, Arte, 25 04 21, 09:40 Uhr - TV Programm gong.de - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from gong.de Daily Mail and Mail on Sunday newspapers.
Das Glück kam über Nacht - Komödie klack.de - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from klack.de Daily Mail and Mail on Sunday newspapers.
Sustainable outdoor clothing brand Meander Apparel has hailed a huge sales hike and announced plans to open its Edinburgh George Street pop-up shop permanently. The Scottish start-up, which took the opportunity to secure a retail space in one of Edinburgh’s premium shopping streets in the run up to Christmas last year, has seen an increase of 700% in revenue against the last financial year. Following its intial pop-up store success trading alongside retail giants including Lululemon, Helly Hansen and Sweaty Betty the brand has extended its lease to 2022 with a view to making the store a permanent home. Jill Henry, Meander co-founder, said: “We are delighted to extend our lease on the George Street store.
By Lewis Berrill @LewisBerrill Chief reporter - east London and west Essex
Lionel Wallace DL has been appointed as Hertfordshire’s new High Sheriff. The Queen has appointed this year’s High Sheriff of Hertfordshire – and he hopes to use his time in the ceremonial role to inspire young people to be community minded. Lionel Wallace DL, an aeronautical engineer by profession, has been appointed as Hertfordshire’s new High Sheriff, succeeding Henry Holland-Hibbert who owns the Munden estate. The office of High Sheriff is an independent non-political royal appointment made by the Queen and Lionel was sworn into the position at a declaration ceremony at St Albans Cathedral on April 5.