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4 Causes of ‘Zoom Fatigue’ and What You Can Do about It
Video chat platforms have design flaws that exhaust the human mind and body, leading to Zoom fatigue. But there are easy ways to mitigate the effects.
Videoconferencing platforms like Zoom can really lead to real fatigue, researchers warn.
A new study looks at the psychological consequences of spending hours per day on these platforms.
In the first peer-reviewed article that systematically deconstructs Zoom fatigue from a psychological perspective, Jeremy Bailenson, communications professor and founding director of the Virtual Human Interaction Lab (VHIL) at Stanford University, took the medium apart and assessed Zoom on its individual technical aspects. The paper appears in
The interface of video conferencing technology like Zoom may have compounding physiological effects that can be exhausting, according to Stanford University researchers who have launched a new online study to measure Zoom fatigue.