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April Boyde, USCG and Barton Health Lake Tahoe’s sunny days and 72-miles of shoreline offer the perfect summer playground. Spending time outdoors can have many health benefits, and movement in the water can provide physical benefits. Water activities are also calorie-burners and can help you tone up, unconventionally. One of the most peaceful ways to experience the lake is to paddle. Kayaking and paddleboarding engage your core and, depending on your fitness level and exertion, can get your heart pumping. Boats and boards can be launched on most public shorelines, and rental shop options are abundant. The Lake Tahoe Water Trail (https://laketahoewatertrail.org/) is a fun and healthy fitness adventure that offers a unique perspective of the Lake Tahoe Basin: from the water. The trail features 20 trailheads with public launch and landing sites, wayfinding signage, mapped paddle routes, water safety and conservation tips, parking and public restrooms. P

April boydeBarton healthLake tahoe water trailLake tahoe basinLake tahoe fire rescueLake tahoe blvdSki runபார்டன் ஆரோக்கியம்ஏரி தஹோ தண்ணீர் பாதைஏரி தஹோ பேசின்ஏரி தஹோ தீ மீட்புஏரி தஹோ பில்ட்ஸ்கை ஓடு