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The last five years have seen a significant rise in women-centric historical fiction focusing on the stories of courageous women who have survived unfathomable hardships, taken incredible risks, or simply dared to dream of a better life.  Some of these stories are about well-known public figures and others about ordinary women who persevered in unimaginable circumstances. Courage like this is not only a personal strength that serves the individual but also has the potential to inspire others. But what is courage? The human brain is hard-wired to be afraid. In fact, the fight or flight mechanism has been key to human survival. While today we may not be running from dangerous wooly predators, the fear mechanism still works.  When confronted with danger or challenge it is easy to focus on all the things that could go wrong. While physical risk certainly evokes fear, so too does uncertainty, failure, and losing face. While many people think of courage as fearlessness, psychologists de

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