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Διονύσιος Κάτζος (Πρόεδρος Κοροίβου): «Ο ΠΣΑΚ δεν μπορεί να κρίνει ή να αξιολογεί τους παράγοντες» - PatrisNews

Διονύσιος Κάτζος (Πρόεδρος Κοροίβου): «Ο ΠΣΑΚ δεν μπορεί να κρίνει ή να αξιολογεί τους παράγοντες» - PatrisNews
patrisnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from patrisnews.com Daily Mail and Mail on Sunday newspapers.

Κλειστό για όσους θέλουν να αθληθούν το Άλσος Βεΐκου

Κλειστό για όσους θέλουν να αθληθούν το Άλσος Βεΐκου
naftemporiki.gr - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from naftemporiki.gr Daily Mail and Mail on Sunday newspapers.

A pain in the back

Switzer Daily Co-authored by Dr Stephanie Mathieson Back pain. If you haven’t experienced it, you are part of a small percentage of people across the world that have been lucky. For those who have had an episode of back pain, it may have been a short-lived experience, but it can turn into a nightmare for others. Low back pain has been the leading cause of years lived with disability since 1990, not just here in Australia, but across the world (1). It continues to be a global public health problem. Surely by now we know how to beat the problem of back pain? The

What is active recovery? 11 of the best activities to do on your rest days

It’s easy to get carried away by the feel-good sensations you get from exercise, whether you find it meditative, empowering, or therapeutic. But remember: Leave room for active recovery instead of going full speed with your workouts every single day and never taking time to rest. Your body needs time to rest in between hard exercise sessions so that it can repair itself properly and come back stronger. Plus, if all your body gets is physical stress without rest, you can reach the point of diminishing returns, or the point at which more exercise doesn’t result in any more progress.

Dr. Lance Mabry | High Point University

Dr. Lance Mabry Dr. Mabry commissioned in the United States Air Force in 2002. He received his physical therapy doctorate from U.S. Army-Baylor University in 2007 and subsequently served in Operation Iraqi Freedom and Operation Enduring Freedom. He received an Army Commendation Medal for his service running a combat physical therapy clinic at Bagram Air Base, Afghanistan. Dr. Mabry’s primary clinical experience is in outpatient orthopaedic clinics, though he has also had extensive experience in acute care and emergency department settings. Dr. Mabry was recognized as the Air Mobility Command 2008 Physical Therapist of the Year, the David Grant Medical Center 2008 Company Grade Officer of the Year, and the 2015 Air Force District of Washington Biomedical Sciences Clinician of the Year. He also serves as a member of the APTA Imaging Special Interest Group Nominating Committee, as the APTA of North Carolina Triad District Vice Chair, as the APTA Key Legislative Contact for North Caro

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