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Gibbons, Hilt receive Spirit of America award
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‘There’s something hugely freeing about being in open space.’ Illustration: Eva Bee/The Observer
‘There’s something hugely freeing about being in open space.’ Illustration: Eva Bee/The Observer
Outdoor therapy can help people to become reflective and their body language while moving gives clues to their feelings
Sat 17 Apr 2021 12.00 EDT
Covid has transformed the way many of us work and that includes the people who look after our mental health. For much of lockdown, psychotherapists, counsellors, psychologists and psychiatrists have all had to venture into the world of online therapy, tackling their clients’ issues via a computer screen, and often the experience has felt less than ideal for all those involved.