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Is sleeping naked good or bad for you? Here s the truth

Sleeping naked: Is it actually good for you? We take a look at the science behind sleeping naked vs sleeping in pyjamas. Here's the verdict.

Difference between 30s and 40s: How I ve changed

The Moment Ruby Rose Was Crucified The Spill When To Ignore The Professionals You Beauty ADVERTISEMENT When I announced to a friend that I was leaving my husband, 12 years ago, she was very concerned for me. “But what about the status of being married,” she asked, worried my reputation was about to take a battering becoming the dreaded ‘single mum’. I dismissed her concerns… but, secretly, a seed was planted in my mind – and in my 30s, sometimes I was self-conscious when I had to explain to people I was a single mum. Thanks, society’s expectations and prioritisation of couples. 

The Instagram hack that unexpectedly optimised my life

This Instagram hack will save you hours each week from looking for things to cook, do and buy just by using the Instagram Saved tool.

20 women on the work boundaries they ve set

Work boundaries: 20 women share the boundaries they've had to set, from working outside of hours to spending time family and cutting out toxic friends.

Dara-Lynn Weiss: Daughter speaks on strict childhood diet

ADVERTISEMENT Image: YouTube/Anderson Live In the controversial article, Dara-Lynn talked about her struggles with controlling Betty s weight, and how she halved the portions of her daughter s meals, banned desserts and cut out certain bad foods from her diet. Sometimes Bea’s after-school snack was a slice of pizza or a gyro from the snack vendor. Other days I forced her to choose a low-fat vegetable soup or a single hard-boiled egg, she writes in the article. Occasionally I’d give in to her pleas for a square of coffee cake, mainly because I wanted to eat half of it. When she was given access to cupcakes at a party, I alternated between saying, Let’s not eat that, it’s not good for you ; Okay, fine, go ahead, but just one ; and Bea, you have to stop eating crap like that, you’re getting too heavy, depending on my mood. Then I’d secretly eat two when she wasn’t looking.

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