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I meditate Africa

2 hours ago Art of Living International is running a continental campaign ‘I Meditate Africa (IMA) which has been running since 2013. Since its inception, the campaign has seen participation by over 2 million people from 33 countries in Africa and over 120 nations worldwide. There will be a global meditation on 22 May 2021 with the founder of Art Living Sri Ravi Shankar along with Africa wide panel discussion. This according to the founder is necessary for the promotion of inner peace through meditation, mindfulness, or quiet time as part of peacebuilding and unity for the continent. Art of Living Botswana has been hosting daily meditations as a lead-up to the Saturday big day.

Guiding Light: Mahashivratri: The night of Shiva

Guiding Light: Mahashivratri: The night of Shiva “Every Mahashivratri is a wake-up call to move away from conflicts and move towards truth, beauty, peace, and benevolence – the ethereal qualities of Shiva,” says Sri Sri Ravi Shankar, the spiritual master and global humanitarian leader. This sacred celebration of Shiva Tattva falls on the 14th night of the new moon, in the lunar month of Phalgun, (11 March this year). On this auspicious night, the devotees of Shiva stay awake. Some prefer performing Shiva puja, chant Vedic mantras (specifically the Rudram), practice sadhana and meditation. These sacred practices bestow a sense of peace within us and oneness with the world.

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