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I m not depressed, I m menopausal – so why did I have to fight to get HRT?
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What you need to know about perimenopause - and how to get the help you deserve
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Can cannabis oil really fix your hot flushes? Anna Maxted For The Daily Mail © Provided by Daily Mail MailOnline logo
Once known as Hippie s Disappointment because it doesn t get you high, cannabidiol (CBD) derived from the cannabis plant but non-psychoactive is the panacea of the moment. You can sip it in coffee, sprinkle it on porridge or bake it in brownies.
Fans claim that CBD oil can reduce anxiety, aid relaxation and promote sleep. And the latest buzz is that it can alleviate menopausal symptoms, too.
The former wife of Noel Gallagher and menopause author Meg Mathews makes big claims for it on her popular website MegsMenopause. Despite taking hormone replacement therapy (HRT), Meg said she still suffered from anxiety. However, after three weeks of putting a few drops of CBD oil under her tongue before bed every night, she noticed she felt much calmer and less anxious .
During their 16 years of marriage, dinner with her husband on Valentine’s Day had always been an immovable fixture in Rebekah Brown’s diary.
However busy their life with three teenage children, full-time jobs and ageing parents became, this one date night was sacrosanct. But in 2019, Rebekah, then 46, a successful advertising planner, found she simply couldn’t face it.
‘I had no conversation to offer, my face had broken out in awful spots, I felt bloated and none of my clothes fitted,’ she says. ‘I felt so unattractive and joyless, like a walking black cloud.’
What Rebekah didn’t know was that she was going through the perimenopause the period leading up to menopause that can last several years. It’s a little understood time when our fertility hormones gradually dial down and psychological symptoms such as anxiety, irritability, loss of confidence and exhaustion can ramp up.
Абакан войдет в предстоящее десятилетие с новой стратегией развития
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