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Healthy Living: Weaning off pandemic-era screen time

Healthy Living: Weaning off pandemic-era screen time
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Healthy Living: Hydrate with water over sports drinks

Reaching for a sports drink to stay hydrated this summer? Water is a better choice, doctors say. Posted: Jul 6, 2021 7:11 PM Posted By: Chris Lueneburg EUGENE, Ore. Staying hydrated during the summer months can ward off light-headedness and more serious symptoms, but when you re headed out the door, experts say that most people should grab water instead of an energy drink. According to Oregon Medical Group pediatrician Dr. Laura Sanderson, people should grab a hat, sunscreen and water bottle when they head outside during the summer. It s really important to stay hydrated, and the number one best way to stay hydrated is to have water, she said. 

Bold designs transform Bradford city centre area | Bradford Telegraph and Argus

A DRAMATIC regeneration of Bradford’s ‘Top of Town’ area is reimagined in more than 250 designs by architecture students around the world. The innovative drawings - of squares, communal gardens, roof terraces and work and cultural spaces - explore a new future for the city centre area, where streets of listed buildings are blighted by empty units. The designs are showcased in Bradford Reimagined, an exhibition at Bradford’s City of Culture hub in City Park from Saturday until the end of August. It’s the culmination of a year-long project involving over 70 students invited to explore regeneration opportunities for this urban heritage area. It is hoped that some ideas will be used by planners and developers.

UK made: Pimoroni switches to larger Sheffield base

UK made: Pimoroni switches to larger Sheffield base Electronics manufacturer Pimoroni has doubled its production, research and development and warehousing space by relocation within Sheffield. The company, founded in 2012, supplies 2,500 educational, industrial and hobbyist products through over 100 distributors worldwide. It has £6m turnover and 40 staff, and has brought all its operations under one roof with a 10-year lease in a 26,000ft 2 HQ on Parkway Drive. “We had been looking for a big enough building in Sheffield city centre and bring our whole manufacturing, packing and shipping crew under one roof. We couldn’t have asked for a better place,” said Pimoroni creative director Paul Beech, who founded the company with Jon Williamson. “Not only does it allow us to consolidate into one Sheffield site, the modern building gives us the confidence to extend our production lines to meet the increased demand, and have a springboard to expand from.”

Waterfall walks and wild swims less than an hour from Stoke-on-Trent

Monsal Dale, is a weir on the river Wye in the Peak District Want Stoke-on-Trent news emailed to you direct from our journalists? Sign up to our newsletterInvalid EmailSomething went wrong, please try again later. Subscribe When you subscribe we will use the information you provide to send you these newsletters. Your information will be used in accordance with ourPrivacy Notice. Thank you for subscribingWe have more newslettersShow meSee ourprivacy notice Waterfalls are one of nature s most beautiful gems, and no matter how big or small they are, they can captivate people of all ages. Aside from their glistening water and cascading streams, the sound of water trickling and rushing down a rock face can be amazingly calming.

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