Health notes: Hermantown doctor keeps weight-loss advice simple
Dr. James Donovan says it fast, because if I have to slow down, I never get it : My quickest diet advice for anybody: If you can pick it, pluck it, shoot it, stab it, grab it, hook it or gaff it, you can eat it. If it comes in a box, it puts yo. Written By: John Lundy | ×
James Donovan s book, A Complete Guide to Weight Loss, is available from Amazon.com.
Dr. James Donovan says it fast, because if I have to slow down, I never get it : My quickest diet advice for anybody: If you can pick it, pluck it, shoot it, stab it, grab it, hook it or gaff it, you can eat it. If it comes in a box, it puts you in a box. If you re reading the food labels, you re eating the wrong kinds of food. And the more people that touch your food before you eat it, the worse it is for you.
Created: May 12, 2021 03:24 PM
Brad Gustafson loves Christmas. “It was always a big deal when I was growing up.”
And he usually rings bells for the Salvation Army. He knew they were dealing with challenges during the pandemic with fewer people shopping and ringing.
So when he was picking a non-profit to help, he chose them. “They are serving over 100 meals a day, but didn’t budget for the to-go containers.” Before COVID, the meals were served in person.
The Leadership Academy group definitely is making a difference on the Range.
Real Ranger/Laurentian Chamber
Gustafson jumped on Facebook and asked his social network for donations. And his videos generated over $1000, which was enough to buy a six month supply from Range Paper. “Mark was nearly crying when I told him.”
WDIO Created: May 07, 2021 04:31 PM
Brian Silber knows the tour around the new MECC by heart. And he gave us a great one on Friday morning, while workers continued to make progress.
The biggest feature of the 144,000 square foot space, is the main arena. Every seat is good. And there s an additional walking and running track on the top, Silber said.
There s a second sheet of ice, which will stay in year-round. That s where the ice bumper cars will be. And a long row of locker rooms, with three different set-ups, will help keep things flowing.
Work continues on the Miners Event and Convention Center in Virginia.
Mesabi Metallics, the company in control of the embattled Nashwauk mining project, has just hours remaining to submit financial and offtake agreements to Minnesota regulators before the stateâs Executive Council is set to decide their fate next month.
The deadline is part of an amended lease agreement approved by the stateâs top elected officials â including the governor, lieutenant governor, attorney general, secretary of state and auditor â in a controversial extension of terms last December.
If Mesabi Metallics makes its Saturday deadline in earnest, the Executive Council can approve their financial and offtake partners allowing the company to move forward. On the other hand, they could deem the submissions insufficient and opt to pull leases on state owned minerals, effectively dealing the final blow to the current iteration of the project.
In-person meals back at Virginia Salvation Army mesabitribune.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mesabitribune.com Daily Mail and Mail on Sunday newspapers.