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Swimming outdoors is beneficial for your health Publié le 17/07/2021 I am re-reading Waterlog by Roger Deakin, a wonderfully written book which traces Roger s swimming journey through the British Isles. It is a mixture of travel writing, history, culture, underlining the swimmer s right to wander, swim and enjoy the magic of natural water. For centuries people have been swimming in the cold seas, lakes, lochs, rivers, ponds from Scotland to Cornwall, lately it has been given the label of wild swimming and it seems that more and more people are searching for these beautiful, varied swimming places. Roger Deakin says that swimming is like you are flying in water, you jump in sometimes feeling down and sad but you emerge whistling enjoying the freedom and healing power of natural water. Swimming outdoors it appears is beneficial for your physical and mental health and it is cheap! It is a simple, low cost hobby. The romantic poets Byron, Keats, loved swimming, it gave them a

Roger deakinரோஜர் டீக்கின்