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GO Fest moving to downtown Roanoke to help local businesses

Urban kayaking on the Roanoke River: You don t know what you re missing

Urban kayaking on the Roanoke River: You don’t know what you’re missing We asked the experts if the river deserves to be in the top three in the Updated:  Urban kayaking on the Roanoke River: You don’t know what you’re missing If that seems like high praise for a relatively small river once considered too dirty to play in, those who use it regularly say you need to look again. During a day of paddling with four certified paddling instructors who have taken their boats all over the country, it became apparent that Roanoke’s waterway has a lot to offer.

Eshelman: IRONMAN shows region s success

Eshelman: Roanoke Valley Ironman 70 3 shows region s success

Billed as toughest road marathon in U S , Blue Ridge Marathon returns after tough year

As they stretched, jogged in place to warm their legs or bounced on the balls of their feet, John Carlin pumped them up with some motivation. “Get ready to tackle America’s toughest half-marathon … We have a lot of people testing their mettle,” he said, with his voice booming through the speakers at the starting line. “Get those legs warmed up, you’re going to need it.” And at each blast of the bullhorn, separate herds of runners passed under a pair of inflatable arches and jogged off into the distance. The annual Foot Levelers Blue Ridge Marathon, often billed as America’s toughest road marathon, returned Saturday after it was canceled last year due to the outbreak of the COVID-19 pandemic.

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