6 ways to spoil yourself and develop good mental habits For the benefit of your mental health, take some time for a little self-care and restoration. Source Friday, 30 July 2021, 07:33 Take a day off from all things digital and read a book - printed on paper. Photo: Irvine Partners
LIFESTYLE NEWS - With everything that’s going on in the world and our country at the moment, we’re all feeling as though we could do with a bit of a break. For the benefit of your mental health, take some time for a little self-care and restoration.
Here are 6 ways to spoil yourself and build good mental health habits.
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