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Accutane Before and After: 9 Women on Their Isotretinoin Side Effects

Accutane Before and After: 9 Women on Their Isotretinoin Side Effects
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Dry, Bumpy Skin? Here s How To Manage Keratosis Pilaris This Summer

Nadine Ijewere As a 20-year sufferer of keratosis pilaris, the notion of Jergens lotion ad-worthy skin — impossibly smooth, virtually poreless, and preternaturally glowing — has always evaded me. Over time, I’ve grown accustomed to the tell-tale permanent goosebumps on the back of my arms and legs (you might know the term “strawberry legs”), as well as accepted the fact that there is no cure for this common skin condition. That being said, I’ve also relished doing what I can do to manage it, and know that while nothing can banish the bumps forever (at least not yet), there are plenty of ways to lessen symptoms thanks to a spate of innovative products and treatments.

Summer Skin Protection -- Inside and Outside

Indoor and Outdoor Hazards If you’re already taking measures to protect skin while outdoors, that’s great. The sun is responsible for up to 90% of visible skin changes commonly attributed to aging, according to the Environmental Protection Agency. But you don’t have to be at the pool or beach to be susceptible to sun damage. Whether you’re driving your car or you’re inside your home, it’s important to keep in mind that your skin can be exposed to free radicals from the sun’s rays through windows. What’s more, blue light from digital screens ubiquitous these days can also be harmful to skin. Additionally, damaging free radicals can be generated by pollution, certain foods, like those with a high glycemic index and red meat, exercise, alcohol and more.

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