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You may have heard the recent buzz about chlorophyll, and, while you have a vague recollection of it having something to do with plants turning green, not be entirely clear on what exactly the substance is. Well, readers, you’re in the right place. Here, we’ll break down what chlorophyll is, how it may help your body, and the best chlorophyll products of the bunch. Ready to learn more? Green on. ahem. Readi on. What exactly is chlorophyll? “Chlorophyll is the green pigment that is found in plants” explains nutritionist Kylie Ivanir, MS, RD. “This pigment helps plants convert sunlight into energy they can use,” she continues, adding that it can be found in green vegetables, especially green leafy vegetables such as spinach, kale, parsley, and garden cress.

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