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Yoga Instructor Gives Tips for a Healthy New Year
After the stresses of the pandemic and other challenges of 2020 taking a toll on the mental health of many, local yoga experts are offering tips on how to shake off all the 2020 baggage and enter 2021 with a better state of mind.
January 1, 2021
DULUTH, Minn. – After the stresses of the pandemic and other challenges of 2020 taking a toll on the mental health of many, local yoga experts are offering tips on how to shake off all the 2020 baggage and enter 2021 with a better state of mind.
The co-owner of Yoga North in Duluth details some ways to turn inward and focus on making you feel more resilient.