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Artificial intelligence could be used to diagnose dementia

Getting under 6 hours of sleep a night midlife increases risk of dementia, study finds

Getting under 6 hours of sleep a night midlife increases risk of dementia, study finds Updated 2:58 PM; Today 2:34 PM Mature couple in bed. Husband sleeping while his unhappy and depressed wife is covering her eyes with hands. (Dreamstime/TNS)Dreaamstime/TNS Facebook Share You’re not doing yourself a favor by working long hours and depriving yourself of sleep. A new study indicates you may be setting yourself up for failure brain failure, that is. The new study published Tuesday in the journal Nature Communications found those with a “sleep duration of six hours or less at age 50 and 60,” showed a higher risk for dementia compared to those who slept seven hours a night. The study followed nearly 8,000 people for 25 years.

Do you sleep less than 6 hours a night? A new study says it could raise your risk of dementia

ZIP Advertisement Do you sleep less than 6 hours a night? A new study says it could raise your risk of dementia Share Updated: 12:58 PM EDT Apr 21, 2021 By Sandee LaMotte Do you sleep less than 6 hours a night? A new study says it could raise your risk of dementia Share Updated: 12:58 PM EDT Apr 21, 2021 Hide Transcript Show Transcript You may be able to fall asleep fast but not stay asleep and keep waking up during various parts of the night. This is called fragmented sleep. The healthy reports. This type of sleep can lead to a slew of health problems, according to me to sing. MD Medical director for the Henry ford Sleep lab like diabetes, depression and high blood pressure. You have to find the source of the problem, which could be many things like having a drink before bed, having a full bladder or even your partner snoring loudly. Make sure you re sleeping in a comfortable environment that promotes sleep because if your room is loc

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