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Do you sleep less than 6 hours a night? A new study says it could raise your risk of dementia Share Updated: 12:58 PM EDT Apr 21, 2021 By Sandee LaMotte
Do you sleep less than 6 hours a night? A new study says it could raise your risk of dementia Share Updated: 12:58 PM EDT Apr 21, 2021
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Show Transcript You may be able to fall asleep fast but not stay asleep and keep waking up during various parts of the night. This is called fragmented sleep. The healthy reports. This type of sleep can lead to a slew of health problems, according to me to sing. MD Medical director for the Henry ford Sleep lab like diabetes, depression and high blood pressure. You have to find the source of the problem, which could be many things like having a drink before bed, having a full bladder or even your partner snoring loudly. Make sure you re sleeping in a comfortable environment that promotes sleep because if your room is loc
New study finds increased dementia risk for those who lack sleep
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Do you sleep less than 6 hours a night? A new study says it could raise your risk of dementia
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