CrossFit Bangor knows we are in the beginning of a new year and may have created a resolution to eat better. Or maybe this has been a goal for a while but now you feel inspired to act on your goal.
The fitness center, whose physical location is on Perry road in Bangor, wants to help you out virtually by offering a free Family Nutrition webinar to help you meet your resolution goals, but really, to help you learn more about nutrition and its benefits for a healthier lifestyle.
This Sunday, you can take part in the free webinar from the comfort of your own home through ZOOM. The hour long webinar will start at 10 AM and give you the tips and tricks you need to create healthier habits.