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Drink Beet Juice for These 3 Incredible Health Benefits

Drink Beet Juice for These 3 Incredible Health Benefits
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Drink Beet Juice for These 3 Incredible Health Benefits

Drink Beet Juice for These 3 Incredible Health Benefits
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Drink Beet Juice for These 3 Incredible Health Benefits

A new study published in the May issue of Redox Biology has shed some further light on just how incredible nutrient-packed beet juice is for your heart. While the study only had 35 participants, nutritionists not associated with the findings are encouraged by the results. “This new study found that drinking beet juice was associated with a change in the bacteria in saliva that is indicative of improved cardiovascular health,” said registered dietitian Diana Gariglio-Clelland, RD, CDCES, Next Luxury. “It also resulted in a lower amount of bacteria that tend to promote inflammation, which can lead to cardiovascular disease, stroke, and other chronic diseases.”

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