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Bikramjit Bose With a large part of the world still staying mostly indoors, and anxiety (and sleeplessness) running high, consider adding acupressure to your daily routine. The 2000-year old science is thought to reduce pain and lower the inflammation levels of the body. Think of yourself as a network of different nerves and muscles, headquartered in the brain. “When the energy or qi flows freely through the meridians, things are great. But when these meridians are congested, they can cause pain or discomfort,” says Komal Pange, head trainer and salon manager, Mary Cohr. Acupressure is the ancient form of massage that serves as a major treatment method used in Traditional Chinese Medicine. The goal is to encourage the movement of the qi in a balanced manner by applying pressure on the right parts of the body to loosen any tightness and blockages. 

Jian jingPrathana kumboonchuMary cohrSudha nairKomal pangeSom international healthTraditional chineseGushing springChiva som international healthGoverning vesselEducate meஜியான் ஜிங்மேரி கொஹ்ர்சூட நாயர்சோம் சர்வதேச ஆரோக்கியம்பாரம்பரிய சீன