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Q: Why does my elderly mother sleep all day? Answer: As people age, they tend to have a harder time getting a good night’s rest. Human beings have natural biological circadian rhythms that regulate our sleep cycles, which can be disrupted by the changes in hormone production that come with aging. Conditions that cause discomfort and pain, such as arthritis, wake many older adults up during the night. Midday naps after a night of sleep disruptions are normal and can be helpful to compensate for lost sleep. On the other hand, excessive napping may indicate a larger issue. Here are five potential reasons why your elderly loved one may be sleeping all day according to AgingCare.com:

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