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Step in a Puddle and Splash Your Friends Day: A good day to act like a kid.
National Clean off Your Desk Day: Observed annually on the second Monday in January, this is a day to start the new year fresh … with a clean and organized desk.
So just how stressful was 2020 for people? According to a new survey, nearly 17% went to therapy for the first time last year, and 15% began taking meds for anxiety and depression for the first time in 2020.
We all wish we could just lose weight on our sleep, right? Well, now you can – and, apparently, all it takes is drinking some tea. A study from the University of Tsukuba in Japan found that drinking oolong tea jump starts the body’s fat burning process … even when you’re asleep. According to researchers, just two cups of oolong tea a day increases the breakdown of fat.