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Socially-Distance Fitness: Finding Ways to Keep Your Kids Active

Socially-Distance Fitness: Finding Ways to Keep Your Kids Active ST. CLOUD  As we strive to keep up with our daily exercise routines, it s important to make sure your kids stay active too. With the winter weather, home schooling and other limitations forcing us inside, our kids may have a harder time burning off that excess energy. Scott Moody is the Youth Sports Coordinator at the St. Cloud Area Family YMCA. He says they offer a variety of programs that are fun and designed to keep kids moving. Currently we have home-school gym, basketball and soccer programs, just trying to stay ahead of the game with all the COVID guidelines to make sure we can keep these kids active.

Central Minnesota Community Foundation s Response and Recovery Fund Grants Over $268,000

Pixabay (KNSI) – The Central Minnesota Community Foundation has granted a total of $268,212 through its Central Minnesota Response and Recovery Fund. Nearly 60 grants were awarded between April and December of last year. Please note that organizations listed more than once received grants during separate application periods. $5,000 to the Waite Park Somali Community Association $5,000 to Catholic Charities of the Diocese of St. Cloud $5,000 to the Boys and Girls Club of Central MN $5,000 to the Local Education & Activities Foundation (LEAF) $5,000 to the St. Cloud Technical & Community College Foundation $5,000 to the Central MN Mental Health Center $5,000 to the Goodwill-Easter Seals MN $2,000 to Help Heal Veterans

Socially-Distance Fitness: Instructors Shifting Group X Training

Socially-Distance Fitness: Instructors Shifting Group X Training ST. CLOUD  It s been a revolving door when it comes to programming for group exercise classes. State guidelines have presented several challenges to area fitness centers as they balance protecting the health of their members, while making sure everyone can stay active. Cathy Elness is the Healthy Living Director for the St. Cloud Area Family YMCA. She says with the guidelines continuously changing, they ve had to make multiple adjustments. We had to take all the guidelines and measure out each studio to accommodate social distancing, with the fitness center we had to move all the equipment and space it out so we could have enough pieces open.

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