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Fuel your brainpower with these food

Fuel your brainpower with these food By: Oneza Tabish Serve chilled. 1 green apple, thinly sliced small onion, thinly sliced 1/2 cup crumbled feta cheese Handful of fresh parsley leaves For the dressing 3 tablespoons olive oil fresh cracked black pepper  Preparation In a mixing bowl combine 2 1/2 tablespoons of lemon juice, 3 tablespoons olive oil, garlic salt, pepper and honey. Whisk together until well combined. When ready to serve, top kale with sliced apple & onion in a serving platter. Toss salad with dressing & finish with toasted walnuts, feta cheese and parsley. Serve immediately. Preparation Preheat the oven to 350°F. In an ovenproof nonstick skillet, heat 1 tablespoon of the olive oil.

Hartford HealthCare Senior Services April 2021 events

Hartford HealthCare Senior Services April 2021 events Hartford HealthCare Senior Services April 2021 events March 17, 2021 10:22AM Virtual Class: Stress Management It is no secret that during the past year individuals have been feeling more stressed than ever – worried about health, jobs and family. However, there are ways to de-stress naturally with exercise and relaxation techniques. A free virtual class on stress management will be held Thursday, April 1, 11 a.m. to noon. The program will be led by Christine Solimini-Swift, exercise physiologist with GoodLife Fitness at The Orchards at Southington. Registration is required; call 1-855-442-4373 or visit www.HHCHealth.org/VirtualClasses. After registration, participants will receive an email with easy instructions on joining the virtual class. GoodLife Fitness, a program of Hartford HealthCare, is geared toward the older adult to build energy, strength and endurance for an active lifestyle. An e

Email is a cognitive catastrophe – so is it time to hit delete on your account?

It’s almost like a torture chamber’, says author Cal Newport of email Nish Acharya, a senior adviser to Barack Obama, couldn’t log onto his emails for a month and a half in 2010 because of a digital security threat. At first, he panicked, worrying about how he could possibly schedule meetings, keep in touch with his team or stay on top of work with his email switched off. But after a few weeks, Acharya was a changed man: he realised his focus was clearer and he was more productive at work. When he needed to talk to anyone he either picked up the phone or walked down the corridor to chat in person. 

How Come The White House, & The UN Never Thought Of Creating Their Own Apps, Crypto-World & Crypto-Currencies?

Gold and gem mines are confined to small areas. Crypto-wealth is available everywhere in unlimited quantities. What are our governments and NGOs waiting for?

कंप्‍यूटर से भी तेज चलने लगेगा दिमाग और बढ़ेगी याददाश्त, डायट में शामिल करें ये 8 चीजें - foods that are good for your brain and memory,

कंप्‍यूटर से भी तेज चलने लगेगा दिमाग और बढ़ेगी याददाश्त, डायट में शामिल करें ये 8 चीजें - foods that are good for your brain and memory,
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