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Daylight saving time begins this weekend! Are you ready to spring forward - and do you know why we do?
Geoff Bansen
Updated on:Mar 09, 2021, 1:09pm EST
By now, most of you know what daylight saving (singular!) time is - the practice of setting the clock forward by one hour so that evenings have more daylight and mornings have less.
In the U.S., daylight saving time starts on the second Sunday in March and ends on the first Sunday in November, with the time change taking place at 2 a.m. local time. In the spring, clocks are moved forward from 2 a.m. to 3 a.m. and in fall they are moved backward from 2 a.m. to 1 a.m. We even have a fun phrase to help us remember which is which - spring forward, fall back! Daylight saving time lasts for a total of 238 days annually, which is about 65% of the entire year.