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3 Delicious Recipes Using Trader Joe s Beef-less Ground Beef

hometown. After some experimentation, I created a vegan version!  Ingredients (makes 3 lettuce cups): ⅓ of a package of Trader Joe’s Beef-less Ground Beef ½ cup sliced mushrooms 1 tablespoon of minced garlic 1 tablespoon of a shredded carrot 3 romaine lettuce leaves 1 tablespoon of hoisin sauce Furikake seasoning to taste Directions: In a large pan, combine the mushrooms, onion and minced garlic. Sauté the mushrooms and onions over medium heat for a few minutes until the onion pieces become translucent.  Add in the Beef-less Ground Beef and cook the mixture for 5 minutes before adding in the soy sauce and hoisin sauce. To serve, place the Beef-less Ground Beef mixture into a lettuce cup and top it with shredded carrot, furikake seasoning and spicy peanut vinaigrette. Enjoy!

A Flavorful Falafel Platter On A Budget

Preheat the oven to 350 degrees Fahrenheit.  Prepare 1 cup of the falafel mix according to the package instructions, and let the batter sit for 30 minutes to thicken. Once the batter has thickened, form the mixture into 12-15 small balls on a baking sheet lined with parchment paper. Do not flatten the balls, as they will lose their round shape. Since I wanted corn on my platter, I sprayed two corn cobs with coconut oil spray before wrapping them in aluminum foil and placing them straight onto the oven rack. Bake for 25-30 minutes.  While the falafel and corn are baking, cut up the cucumber, tomatoes and red onion into two-inch pieces and place them into a large bowl.

The H E A R Club s Cooking Event Emphasizes The Ease of Vegan Cooking

April 6, 2021 at 12:00 am by Stephanie Gerson Stephanie Gerson / Daily Nexus After the end of Veganuary, a month-long challenge in January encouraging non-vegans to eat a plant-based diet, the Health, Environment and Animal Rights club wanted to put together an event to inspire people to continue their plant-based eating habits past January. On Feb. 25, the Health, Environment and Animal Rights (H.E.A.R.) club hosted a virtual cooking event in partnership with the Environment Affairs Board (EAB). The lovely Chef Emma West of Satellite Santa Barbara guided Zoom attendees through a delicious vegan cooking demonstration. West loves sourcing ingredients from local farmers’ markets and using fresh ingredients whenever possible. While cooking, she highlighted amazing produce from the Santa Barbara area, including vibrant beets and beautiful carrots. 

10 Minute Purple Cabbage Slaw | The Daily Nexus

On the Menu | The Daily Nexus

On the Menu | The Daily Nexus
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