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Doomscrolling can take toll on mental health -- here s how to stop

Doomscrolling can take toll on mental health -- here s how to stop
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How to Date With Anxiety

AskMen Notifications You have no notifications © GettyImages How to Deal When You re Anxious in Love, According to the Experts Shares Imagine that you’ve been scouring all the best dating apps and finally found someone great to go out with. You re all dressed up to meet them for your first date, you ve grabbed your keys, and you check in with yourself as you walk to the door. It’s at this point you begin to realize that your palms are sweaty, your knees are weak, and your arms are heavy. (But hopefully there s no vomit on your sweater already, à la Eminem.) 

Proven Ways To Improve Your Relationship

AskMen Notifications You have no notifications © GettyImages Strengthen Your Bond With These Expert Relationship Tips Shares No relationship can be maintained without a little effort. Whether your relationship with your partner is going well or you feel that it could use a bit of reinforcing, the fact remains that both parties must be proactive and put forth a certain level of attention and care to keep the bond strong over time. All relationships are bound to evolve and that s a good thing! but you ll both need to be open to adapting to those inevitable changes to keep your love alive and well.

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