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Christmas may be the most wonderful time of the year, but Easter is where itâs at for die-hard chocoholics. With supermarkets heaving with foil-wrapped bunnies and packet upon packet of delectable mini eggs, it can take every inch of willpower to stop yourself from leaving with an overflowing trolley.
Yet weâve had it engrained in us that chocolate isnât exactly at the top of the list of health foods, and that we should try to curb our cravings. So itâs a breath of fresh air to hear Dr Tal Friedman, head naturopath at Thailandâs Chiva-Som International Health Resort, rave about its perks. He says chocolate delivers some astounding health benefits and can be a regular part of a healthy diet.
Can chocolate be a regular part of a healthy diet? smh.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from smh.com.au Daily Mail and Mail on Sunday newspapers.