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Ways to manage stress, anxiety during pandemic
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Stressed At Work? Women Leaders Share 5 Tips To Help You Cope
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Health Report: The harmful effects of stress and how to manage it Richard Atkin © Provided by Fairbanks KTVF April is Stress Awareness Month, and it s important for one to recognize the negative effects stress can have on their health.
FAIRBANKS, Alaska (KTVF) - April is Stress Awareness Month, and some may be unware of how harmful stress can really be to one’s health.
Everyone experiences stress now and then, and it’s important to recognize the harm stress can create.
According to Marissa Winter, a rural clinical supervisor for Tanana Chiefs Conference, stress can impact a person’s health in several different ways. Winter explained, “What we wind up seeing a lot, we see a lot of illnesses, people are calling in sick a lot, they’re not sleeping well, there’s just so many things that are happening from all the stress. It’s just like a consistent thing. So we’re always trying to push self-care and taking care of yourself, and knowing your bound
April 21, 2021 3:58 pm
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This Stress Awareness Month, and as you begin to head back to the office, read a complete guide to managing return anxiety.
April marks Stress Awareness month, yet despite coronavirus rates being at their lowest since last year and society returning to normal, life feels a little stressful, doesn’t it?
For many, things returning to normal – after a year cooped up inside, social distancing and self isolating – can feel daunting. We’ve covered reentry anxiety and the symptoms of burnout, and next up, we’ve spoken to the experts about workplace stress, as many businesses begin to ask workers to return to the office and their standard nine to five.
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