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Published August 3, 2021, 8:17 AM You can retrain your brain About 25 percent  of COVID-19 survivors experience what’s called “brain fog,” a general term to describe feelings of being mentally sluggish, confused, and pretty much “out of it,” a study by the US National Center for Biotechnology Information (NCBI) reported. These symptoms, which can last for months after a patient has recovered from the novel coronavirus, can also be accompanied by headaches, poor memory, and impaired sustained attention or inability to concentrate.  Yet struggling to focus is not only for those who have had the life-threatening disease. With a pandemic that has still no end in sight, the world has had to live with long-term, low-grade stress, anxiety, and uncertainty factors that tend to make the mind wander off, daydream, and zone out completely.

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