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6 productivity tips from the Gen Z CEO of two businesses

This story is available exclusively to Insider subscribers. Become an Insider and start reading now. Grace Beverley founded a sustainable activewear brand and a fitness app while a full-time Oxford student. She is writing a book on how to be productive and says this is just the start. Her first tip? Start with your worst task get it out of the way. Grace Beverley founded two fitness businesses while a student at Oxford, despite a university rule prohibiting part-time employment during the academic term. She graduated last summer and, at 23, is the CEO and owner of sustainable activewear brand TALA and fitness app SHREDDY, which also sells gym equipment.

18 Best Fitness Journals and Apps for 2021 - Workout & Nutrition Logs

Best Overall: NewMe Fitness Complete Fitness and Nutrition Journal Shop Now Track your nutrition, fitness, and even your weight loss during your 2-plus-month fitness journey with this book. Research has shown that 12 weeks of intense exercise and wholesome nutritional choices is enough time to actually see improvements in metabolism and potentially lower stress hormones, yet short enough that you won t lose motivation. With this fitness and nutrition journal, you can log your number of reps, your dietary patterns, and the inches you ve dropped off your waistline. Set goals, track your progress, and celebrate the victories with this journal. PHOTO: amazon.com

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