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Photo: Getty Images By Contributor 11th May 2021 Being happy is one of the hardest things for us human beings to be Prof Brendan Kelly loses his ‘self’ and explains the secret of happiness Happiness is a tricky subject. Philosopher Henry David Thoreau summarised the problem – and a possible solution – when he said that ‘happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulders’. But how can we turn our attention to other things and become so absorbed that happiness creeps up on us?

United statesMihaly csikszentmihalyiBrendan kellyHenry david thoreauProf brendan kellyOptimal experienceஒன்றுபட்டது மாநிலங்களில்பிரெண்டன் கெல்லிஹென்றி டேவிட் தோரேப்ரொஃப் பிரெண்டன் கெல்லிஉகந்த அனுபவம்