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The most inspiring stories from the Mail s Good Health supplement on its 30th anniversary

The most inspiring stories from the Mail s Good Health supplement on its 30th anniversary
dailymail.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailymail.co.uk Daily Mail and Mail on Sunday newspapers.

How to cure type 2 diabetes – without medication

Net loss: the method involves cutting intake to 700-800 calories a day. Illustration: Eva Bee/The Observer Net loss: the method involves cutting intake to 700-800 calories a day. Illustration: Eva Bee/The Observer It can be debilitating and last a lifetime, but type 2 diabetes, if caught early, can be reversed with weight loss Sat 15 May 2021 12.00 EDT It’s 10 years since Professor Roy Taylor revolutionised treatment for type 2 diabetes with a groundbreaking study that showed the disease could be reversed through rapid weight loss. Until his research was published, type 2 diabetes was thought to be an incurable, lifelong condition. Now, for many people, we know it is not.

PROFESSOR ROY TAYLOR explains the science behind type 2 diabetes

Barely a day goes by without type 2 diabetes hitting the headlines. Last week alone there were two major stories about the condition.  A study from French researchers showed that if you develop type 2 in middle age, it doubles your risk of getting dementia by the age of 70. Another study, which looked at data from 200,000 Britons, found that it takes more than two years on average for patients to be diagnosed with type 2. We read a lot about the growing type 2 diabetes ‘epidemic’ and its devastating effect on health it’s something I’ve witnessed with growing alarm over my 44-year medical career as a diabetes specialist and research scientist. 

Why intermittent fasting is becoming more popular with middle-aged men

Why intermittent fasting is becoming more popular with middle-aged men 14 Mar, 2021 08:52 PM 7 minutes to read Fasting is becoming a more popular way of keeping weight gain under control - but is it worth it? Photo / Getty Images Daily Telegraph UK Last week, the takeaway delivery service Deliveroo announced plans to float on the London Stock Exchange in an IPO worth up to £8 billion (NZ$15 billion) – proof that not only are we eating more takeaways, but now we can t even be bothered to get off our backsides to go and pick them up. According to NHS Digital, 63 per cent of adults in England are now overweight or obese, while three per cent fall into the morbidly obese category.

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