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Can you dress your way to optimism? Yes, and it only takes one garment

Perhaps that’s one reason why even at our lowest ebb in 2020, dresses were still selling well for some retailers and bobbing up on our Instagram feeds. There were several micro-trends: “cottagecore”, the house dress, the “nap” dress (literally a nightgown for daytime), and so on. Bridget Veals, general manager of womenswear, footwear and accessories at David Jones, says this season, a dress is not only practical, “in that it’s one item that needs little adding to – it can also act as an immediate mood enhancer”. But behavioural psychologist Professor Carolyn Mair, author of The Psychology of Fashion, says there is no scientific evidence that dresses in general are mood-lifting, though if someone is already in a positive mindset, they ”are far more likely to reach for what we might describe as a feel-good dress”.

Meghan Markle s jewellery: Hidden messages behind it including Diana tributes, status symbols and pleasing Harry

Meghan Markle s jewellery: Hidden messages behind it including Diana tributes, status symbols and pleasing Harry
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This one item is the key to adding glamour and cosiness to your winter wardrobe

This one item is the key to adding glamour and cosiness to your winter wardrobe Make Lenny Kravitz your unlikely winter style inspiration 9 January 2021 • 10:42am Geometric Brushed Blanket Scarf, £397; Top Spot Pom Pom Hat, £81, both Jo Gordon (jogordon.com). Jeans and jumper, Alyson’s own.  Credit: Hair & makeup: Louise Heywood. Fashion assistant: Helen Johnson/Claire Pepper Now that winter is really starting to kick in, there’s all the more reason to crave comfort dressing. Choosing relaxed clothing for added softness and warmth makes sense, but doesn’t have to mean reverting to lockdown jogging pants and hoodies. There are more stylish alternatives.

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