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Klutch 21 cuts ribbon downtown

Klutch 21 cuts ribbon downtown
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Hartley Roundup: Hawks girls track and field team confident with move to Division I

Hartley Roundup: Hawks girls track and field team confident with move to Division I ThisWeek group After spending the last two seasons as the Hartley girls cross country coach, Jim McKay is excited about what he might be able to bring to the girls track and field program this spring.  McKay, who previously coached with the New World Track Club in Columbus, competed collegiately for the University of Washington and coached cross country at a high school in Seattle before relocating to central Ohio about two decades ago.  “I’ve been the head cross country coach (at Hartley) for two years and last year I was an assistant coach (for girls track), but the season only lasted three weeks,” McKay said. “This is kind of new in a lot of ways, but it’s actually been going really well. We have a lot of talent.” 

Total Force Fitness ideological, spiritual fitness aligns mission with core beliefs

Total Force Fitness ideological, spiritual fitness aligns mission with core beliefs JEAN CLAVETTE GRAVES BJACH public affairs officer  When a Soldier’s mission is aligned to their core beliefs, values and spiritual practices, they are better equipped to navigate life’s challenges and optimize performance. A positive attitude and job satisfaction can’t simply be “turned on.” Like every aspect of fitness, the more a person practices and tunes the body and mind, the better they will perform. Total Force Fitness examines eight dimensions of an individual to optimize peak performance. According to the Military Health System, ideological and spiritual fitness are the beliefs and practices that strengthen a person’s connectedness with a source of meaning, hope and purpose. Spiritual fitness relates to an individual’s ability to develop core beliefs, principles and values to guide them throughout their lives.

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