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Updated Dec 31, 2020 | 11:49 IST
It is important to stay fit especially considering the situation we are in right now. Staying fit boosts your immunity and keeps you healthy. Here is how you can integrate exercise in 2021 in your fitness. 5 ways to get fitter than ever in 2021 | Photo Credit: iStock Images
Key Highlights
Fitness keeps you away from all sorts of diseases as much as possible
Here is how you can stay fit and healthy in 2021
New Delhi:
2020 has indeed been a very tough year for everyone. This has left a strong impact on all of us. Let’s take a new year resolution and promise to stay fit and healthy from the very beginning of the year 2021. Let’s keep all the negativity away and concentrate on making ourselves healthy.
Will You be Making a New Year Resolution in 2021?
Happy New Year?
I can t tell if we re excited or not when it comes to the end of 2020. There s a part of me that thinks with the end of 2020, everything we ve been going through will just stop. Obviously, that s not happening. But hey, whatever gets you through the night, right?
It s easy to say that 2020 has been the hardest year we ve ever been through with the COVID-19 Pandemic. Did we think by December 2020 we would be back to normal? Yes. Are we going a little crazy with all this talk about the second wave and possible shut down? Yes.
Happy New Year 2021: Top 50 Wishes, Messages, Images and Quotes to share with your family and friends on New Year s Day + We serve personalized stories based on the selected cityOK
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Happy New Year 2021: Top 50 Wishes, Messages, Images and Quotes to share with your family and friends on New Year s Day
Happy New Year 2021: Top 50 Wishes, Messages, Images and Quotes to share with your family and friends on New Year s Day
Rhonda Hubbard
Itâs that time of year again when you may be thinking of a New Year Resolution or maybe you are thinking you canât possibly set a goal and set yourself up for failure again in the new year! Nothing about 2020 was predictable or consistent so don t beat yourself up over losing sight of your goals. Although if there is one thing we can be in control over it is our mindset! Mindset is everything and what causes some to achieve and others to fall. Everyday is a choice! Choose wisely as we enter into 2021.
Even though the desire to change and improve is still there it is still true that in order for things to change you must change. Changing is only going to happen when you get a âcheck-up from the neck upâ and start creating a more positive, confident mindset.