Beware of Fake COVID-19 Vaccination Cards wzozfm.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wzozfm.com Daily Mail and Mail on Sunday newspapers.
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But let’s not haul out the brass bands and ticker tape parades just yet: Many of the pandemic’s side effects continue to mount, particularly for the country’s youth – in particular young women – who are suffering increased anxiety, depression and stress. And the longer the pandemic has dragged on, the higher the levels of stress and anxiety have gone up.
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So reports a new poll by Pollara Strategic Insights in partnership with The Prosperity Project, a volunteer driven, not-for-profit organization made up of female leaders from across Canada whose mandates include bringing awareness of the economic importance of gender equality to the forefront, and to ensure women’s employment needs are factored into the Covid-19 recovery period.
Treliving: We must be able to speak openly about mental health if we are going to reduce the stigma ottawacitizen.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ottawacitizen.com Daily Mail and Mail on Sunday newspapers.
Why you need to stop thinking so much Alia E. Dastagir, USA TODAY
Ali Stroker book offers representation, empowerment
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When psychotherapist Nancy Colier decided to write a book about addiction to thinking, people told her the premise was absurd. One person called it ridiculous. Another said, “Nothing is possible without thinking!” A friend asked mockingly, “So then, I should face a blank wall and hum Om for the rest of my life? Life is short . I want to be in it!”
It was, Colier writes, as if people thought thinking was life. Can t Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination (New Harbinger Publications, 160 pp.) isn t an anti-thinking book, she said, but an effort to help people liberate themselves from the obsessive rumination, catastrophizing and negative self-thoughts that have plagued many of her clients over her 25 years in practice.
Why you need to stop thinking so much Alia E. Dastagir, USA TODAY
Ali Stroker book offers representation, empowerment
Replay Video UP NEXT
When psychotherapist Nancy Colier decided to write a book about addiction to thinking, people told her the premise was absurd. One person called it ridiculous. Another said, “Nothing is possible without thinking!” A friend asked mockingly, “So then, I should face a blank wall and hum Om for the rest of my life? Life is short . I want to be in it!”
It was, Colier writes, as if people thought thinking was life. Can t Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination (New Harbinger Publications, 160 pp.) isn t an anti-thinking book, she said, but an effort to help people liberate themselves from the obsessive rumination, catastrophizing and negative self-thoughts that have plagued many of her clients over her 25 years in practice.