If you re a skier returning to slopes, doctors have advice if you ve been inactive
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Doctors advise caution to inactive skiers returning to slopes
If you re headed to the Sierra to take advantage of all the fresh snow, doctors have a word of caution if you ve been sedentary during the pandemic. They advise lunges, squats and warmups before you hit the slopes so you don t injure yourself.
SAN JOSE, Calif. - The pandemic has impacted many daily routines including physical activity. Doctors say some people have been more active and others less during the past year and they caution athletes including skiers and snowboarders use caution when returning.
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