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Colors: six, including white/pacific speckle, white/spring speckle, heather/pink
Recovery shoe 101 is a little hard to figure out for some runners. Do you need them? When do you need them? How and when should you wear them? What works for some people might not work for everyone. After a long run, maybe it feels best to take off your shoes and socks and let your bare feet connect directly with the ground. For me, the first thing I do after removing my running shoes is slip on something with extra cushion and a little support. To me it’s like giving your foot a much needed hug. Slippers can cause overheating. Slides let your foot air out but can’t provide all-over comfort.
Moberly Monitor-Index
Persons interested in serving on a school board, city council or township board, health and ambulance department boards within Randolph County have until 5 p.m. Jan. 19 to file for such positions by contacting each respective political subdivision to officially have their name listed on the April 6 Municipal Election ballot.
Here is a look at persons who have filed for a particular seat as of 11 a.m. Thursday, Jan. 7 that has been reported to the Monitor-Index. The City of Higbee will not release names of persons who have filed for a council seat until after the filing deadline reported Shelley Stewart, city clerk.
Who s on the April ballot in Randolph County?
Moberly Monitor-Index
Persons interested in serving on a school board, city council or township board, health and ambulance department boards within Randolph County have until 5 p.m. Jan. 19 to file for such positions by contacting each respective political subdivision to officially have their name listed on the April 6 Municipal Election ballot.
Here is a look at persons who have filed for a particular seat as of 10 a.m. Monday, Jan. 4 that has been reported to the Monitor-Index. The City of Higbee will not release names of persons who filed for a council seat until after the filing deadline reported Shelley Stewart, city clerk.
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