This Guy Who Shed 81KG In A Year Leaves Internet Amazed With The Result
Subscribe to our
channel for our latest stories and breaking news.
Feeling uninspired to exercise? Here s some motivation! A guy from Thailand recently shared his weight loss journey in one year and the results are pretty amazing.
On 6 June, Nes Chedtragull went viral in a public fitness Facebook group after explaining how he went from 156kg to 75kg.
In several other Facebook posts, he showed clothes he used to wear that are now twice his current size
According to AsiaOne, between August 2019 and July 2020, Nes cut out most of the food he enjoyed eating, including fried food, milk tea, sugary snacks, and desserts.