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La Formación Profesional Dual, una vía de éxito hacia el empleo

Realizar prácticas en la empresa con responsabilidades y tareas reales es la clave de esta formación, que además impulsa la rápida inserción en el mercado laboral.

La Universidad San Jorge organiza unas jornadas sobre tendencias tecnológicas actuales aplicadas al ámbito industrial

La Universidad San Jorge organiza unas jornadas sobre tendencias tecnológicas actuales aplicadas al ámbito industrial
europapress.es - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from europapress.es Daily Mail and Mail on Sunday newspapers.

Equipe de Powerlifting do Santos FC conquista o Campeonato Paulista

Equipe de Powerlifting do Santos FC conquista o Campeonato Paulista
santosfc.com.br - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from santosfc.com.br Daily Mail and Mail on Sunday newspapers.

The Digital Training Revolution and Mass Mandatory Modulation

The 10-day Training Cycle Offers Flexibility and Recovery, But Is It Right for You?

The 10-day Training Cycle Offers Flexibility and Recovery, But Is It Right for You? Jason Fitzgerlad Lindsey Hein, 37 of Indianapolis, has finished more than 15 marathons in her running career. But as the host of the I’ll Have Anotherrunning podcast and mom of four, she needed a training plan that could fit into her busy life. Hein works from home, without the typical nine-to-five schedule, so she had some flexibility when it came to mapping out her runs. After some research, she decided to transition from a traditional seven-day training plan to a 10-day training cycle. This extended 10-day approach gave Hein more time for additional recovery in between long runs and for her family. “The flexibility of not always running long on Saturday or Sunday mornings brought more life balance to our family,” she says.

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