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Eat This Week: A hill of beans

In addition to being easy and delicious as well, growing beans is good for the environment. Beans are also cheap, store beautifully and are native to the Americas. They’re packed full of fiber, which has a multi-tiered list of health benefits. (Getty Special to the Daily) Eat This Week Mondays in the Vail Daily Tired of new year’s resolution stories yet? Me too. Be better, work on yourself, focus on gratitude yes, we know the drill. All worthy endeavors, by the way. But 2021 didn’t wipe 2020 clean, and here we are, mid-climb and tired, with a fair bit of trail still in front of us. And so instead of creating a list of virtues and avoidances exercise daily, stop spending so much money, no screen time on school nights I’ve decided to choose a couple of things and put them on a Yes List. The concept being, instead of saying no to something, you figure out what you want to say yes to.

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